Thoroughly Overthinking It

Welcome to Season 2 of the podcast! The evolution of the Grind.EXP podcast into its new form as the Thoroughly Overthinking It podcast brings a new season, new look, new format, and now, guests. This episode doesn't screw around with talking about the new changes though. We're hopping right into a sibling chat talking about friends throughout the years and how those friends met the family. Enjoy listening to one of the most relaxed and, hopefully, relatable episodes released yet, ...

I'm back! This week we are going super casual with all the rules and restrictions mostly gone so I can take a moment to enjoy doing what got me into podcasting in the first place, as well as a little life update for those who are interested. I'll spend way too much time talking about structure and rethinking everything as well as cover what's been going on over the last 5 months and what the next 5 look like for the podcast. If you were curious about how or even when this would continu...

Grab a cozy beverage and get comfortable, because this week we're having a chill, unstructured chat about finding one's ikigai - the Japanese concept of discovering your life's purpose or motivating force. Shawn covers the basics you need to know about this process and personal insights from practical application. There are some real challenges around self-reflection and this is very much a "work in progress" episode with a little more meandering and frank conversation on life interwoven with...

Just a quick update this week and a heads up for next week's episode. Send us Fan Mail Support the show Follow the show and get updates and more at www.mousebrat.com. Hosted on Buzzsprout, made in Riverside.fm.

This week we're diving into a quick chat about motivation - or rather, why you should ditch the idea of waiting for motivation and focus on building discipline instead. I'll share some personal insights and strategies that have really helped me stay on track, even when I'm just not feeling it. Things like the 5-minute rule to get started, setting limits on learning time so you actually apply what you're studying, and the idea of "eating the frog" - tackling the hardest task first to get it ou...