Gurudev Sri Sri Ravi Shankar joins Rainn Wilson to explore the essence of spirituality and its role in transforming personal and global peace. They discuss the distinction between religion and spirituality, the power of meditation, and how breathing techniques can help relieve anxiety and reconnect us with our inner joy. Gurudev shares profound insights into victimhood, conflict resolution, and the importance of living in the present moment. Together, they explore how spirituality can be a guiding force in solving some of the world's greatest challenges.

Gurudev Sri Sri Ravi Shankar is a humanitarian, spiritual leader and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free, violence-free world. He has designed programs that provide techniques and tools to live a deeper, more joyous life and has established nonprofit organizations that recognize the human identity beyond the boundaries of gender, race, nationality, and religion.

More Gurudev: https://www.instagram.com/gurudev

Learn S.K.Y. Breath Meditation: https://www.artofliving.org

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Produced by: Kartik Chainani

Executive Produced by: Ford Bowers, Samah Tokmachi

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Production Supervisor: Mike O'Brien

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Theme Music by: Marcos Moscat