Adrienne Barker Speaks: No Prep Needed
Adrienne Barker Speaks: No Prep Needed

Adrienne Barker Speaks: No Prep Needed

Adrienne Barker, MAS

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Episodes

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Welcome to 'No Prep Needed LIVE Show. Let's dive deep into the world of business without any fluff or filler. Join me as we uncover the strategies, insights, and stories from successful entrepreneurs and industry leaders. From startup tips to scaling strategies, we've got you covered. Tune in to 'No Prep Needed' for your weekly dose of business brilliance.

Recent Episodes

Dylan Bost and the Art of Alignment
JAN 7, 2026
Dylan Bost and the Art of Alignment
<p>In this powerful roundtable episode of <em>Adrienne Barker Speaks</em>, information architect and leadership coach <strong>Dylan Bost</strong> shares his journey through business success, personal collapse, addiction, healing, and profound self-awareness. Dylan explains why we are not our stories — but the ones telling them — and how true transformation begins with awareness, not force.</p><p>Joined by a live panel of coaches, healers, and community leaders, the conversation dives into living from the scar rather than the wound, subconscious conditioning, nervous system regulation, emotional integration, leadership alignment, and Dylan’s upcoming book <em>The Seven Mirrors: A Guide to Remembering Yourself</em>. The discussion becomes a rare, honest exploration of healing, identity, and what it means to lead — and live — consciously.</p><p>What happens when success no longer feels aligned? In this deeply reflective live conversation, Dylan Bost explores identity, awareness, healing, and what it truly means to live — and lead — from presence instead of performance.</p><ol><li><strong>You are not your story</strong> — you are the one telling it, and you can choose to tell a new one.</li><li><strong>Awareness is the medicine</strong> — healing begins when unconscious patterns are seen, even before they’re “fixed.”</li><li><strong>Live from the scar, not the wound</strong> — healed experiences inform wisdom without emotional captivity.</li><li><strong>Alignment matters more than performance</strong> — success without alignment leads to collapse, not fulfillment.</li><li><strong>True leadership is human</strong> — integrating personal and professional life creates healthier businesses and lives.<strong>“I’m not my story — I’m the one telling it.”</strong> — Dylan BostAlt quote options:<ul><li><strong>“Awareness, to me, is the greatest medicine there is.”</strong></li><li><strong>“We’re not here to become a higher version of ourselves — we’re here to remember who we already are.”</strong></li><li><strong>“Every trigger is a mirror showing us something that wants to be healed.”</strong></li></ul><p>Connect with Dylan: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/dylanbost/">https://www.linkedin.com/in/dylanbost/</a></p></li></ol>
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62 MIN
Khrystyna Baca on Action, Purpose, and Innovation
JAN 4, 2026
Khrystyna Baca on Action, Purpose, and Innovation
<p>In this conversation, <strong>Khrystyna Baca</strong> shares her journey as a young founder building mission-driven solutions across healthcare and finance. Drawing from personal experience, Khrystyna explains how long-term thinking, logical decision-making, and consistent action shape sustainable success. She challenges listeners to stop waiting for the “right time,” confront fear head-on, and build with purpose rather than pressure. This episode is a powerful reminder that progress comes from doing—not just talking.</p><p>What happens when lived experience meets long-term thinking and decisive action? Khrystyna shares how purpose, logic, and resilience can turn challenges into real-world solutions—and why action matters more than intention.</p><ul><li><strong>Think long-term:</strong> Real decisions should be guided by where you want to be in 5, 10, or 20 years—not just today.</li><li><strong>Action beats intention:</strong> Time passes quickly; growth only happens when ideas turn into action.</li><li><strong>Fear can be a teacher:</strong> Growth begins when fear is faced, not avoided.</li><li><strong>Logic matters:</strong> Clear, thoughtful decision-making creates stronger outcomes than emotion alone.</li><li><strong>Your experience has value:</strong> Personal challenges can become the foundation for meaningful impact.</li><li><strong>Build with purpose:</strong> Sustainable success comes from alignment, not shortcuts.</li></ul><p>“Growth really does start once you let the fear go.”</p><p></p><p>connect with <a target="_blank" rel="noopener noreferrer nofollow" class="ember-view GPgkHcMvLqWxEHQDTIgIcQRWefJVpc" href="https://www.linkedin.com/in/khrystyna-baca-baa470260/overlay/about-this-profile/?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base%3BguO9XRlsRMueSZbz5ITqeQ%3D%3D"><strong>Khrystyna Baca </strong></a><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/khrystyna-baca-baa470260/"><strong>https://www.linkedin.com/in/khrystyna-baca-baa470260/</strong></a></p><p></p>
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76 MIN
From Publishing to Personal Branding: Kelly Schuknecht Journey
DEC 28, 2025
From Publishing to Personal Branding: Kelly Schuknecht Journey
<p>She spent years as “the person behind the person,” building other people’s platforms, brands, and books—until a layoff pushed her to develop her own, finally. In this episode, <strong>Kelly Schuknecht</strong>, founder and CEO of <strong>Two Mile High Marketing</strong>, shares how she helps business owners step into thought leadership, land speaking and podcast opportunities, and turn their expertise into real authority.</p><p>In this conversation, Adrienne talks with <strong>Kelly Schuknecht</strong>, founder of <strong>Two Mile High Marketing</strong> and host of the <em>Beyond the Best Seller</em> podcast. Kelly walks through her journey from a decade in publishing to becoming the first marketing hire at an accounting firm, where she built a full marketing department and helped grow the firm from $4M to $12M in revenue—only to lose her role after the company was acquired.</p><p>Instead of going back to being “the person behind the person,” Kelly decided to start her own company and focus on what she does best: helping business owners build a <strong>thought-leadership platform</strong>. She explains what thought leadership really means, why clarity of message matters more than “talking about everything,” and how she and her team help clients refine their niche, develop signature frameworks, write books, get on podcasts, secure speaking opportunities, and strengthen their presence on platforms like LinkedIn.</p><p>Kelly and Adrienne also walk through Kelly’s <strong>Thought Leadership Quiz</strong> live on the website, demonstrating how it helps people identify their strengths and areas for growth. Along the way, Kelly shares real success stories—from the accountant who became “the guy with the book” for law firms, to the AI expert whose strategy had to shift because events in his niche were pay-to-play. She also discusses using AI as a tool (not a replacement for real human connection), why “done is better than perfect” when it comes to websites and branding, and why experts need to step out of the shadows and into the spotlight.</p><p>“Nothing replaces you getting on a stage or a podcast and connecting with people. AI can’t do that for you.”</p><ul><li><strong>Thought leadership starts with a clear message, not “I can talk about anything.”</strong> Kelly helps clients clarify who they serve, what they’re known for, and the specific problems they solve, so their marketing and speaking actually land.</li><li><strong>Your experience has more value than you think—if you put it to work.</strong> Years of publishing and marketing taught Kelly that many professionals underestimate how much they know. Books, talks, podcasts, and LinkedIn content are powerful ways to build authority on that knowledge.</li><li><strong>Done is better than perfect—especially at the beginning.</strong> Kelly launched her business before her branding and website were “perfect.” She emphasizes that waiting for everything to look flawless delays momentum; you can refine as you go, as long as you’re consistently showing up and serving your audience.</li></ul><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://www.kellyschuknecht.com">http://www.kellyschuknecht.com</a></p><p>If today’s conversation inspired you to elevate your brand and grow your thought leadership, be sure to connect with Kelly! You can visit <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.kellyschuknecht.com">www.kellyschuknecht.com</a> to explore her free resources, check out her podcast Beyond the Bestseller, or book a consultation to take the next step in your journey.</p>
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36 MIN
Built From Grit: How Roggen Frick Scaled Bear Ironworks
DEC 22, 2025
Built From Grit: How Roggen Frick Scaled Bear Ironworks
<p>He started working heavy equipment as a kid, built a side hustle in college just to pay for a dirt bike shop, and turned it into a nationwide manufacturing company. In this episode, <strong>Roggen Frick</strong>, co-owner of <strong>Bear Ironworks</strong>, shares how he built a family-run, American-made construction equipment brand that ships across the country—and what it really takes to grow and manage a lean, efficient business.</p><p>In this conversation, Adrienne sits down with <strong>Roggen Frick</strong>, vice president and co-owner of <strong>Bear Ironworks</strong>, a Colorado-based manufacturer of rock screens, snow pushers, tracking pads, and other excavation and construction equipment—sold primarily through e-commerce and shipped nationwide.</p><p>Roggen shares how growing up in the construction world, operating equipment from a young age, and learning to weld alongside his dad laid the foundation for his future as both an operator and entrepreneur. He talks about starting Bear Ironworks as a side business in college just to fund his dirt bike hobby, shutting it down to finish school, then relaunching it with his dad in the middle of COVID and scaling it into a full manufacturing operation.</p><p>He breaks down how they went from “one-off custom orders” to a true manufacturing system with inventory, logistics, and online marketing, and how he manages a Colorado factory while living in South Carolina. Roggen also opens up about challenges with being a young leader in a seasoned industry, navigating inflation and rising costs, and using lean principles and data to create efficiency so he can afford to provide solid wages and benefits for his team.</p><p>It’s a story of family, grit, and building something real and tangible—one piece of steel at a time.</p><p>“I’m not the expert in the situation—I’m just the director of the chaos trying to make something happen.”</p><ul><li><strong>Family roots can fuel powerful businesses.</strong> Growing up in construction with a dad who owned companies gave Roggen not just skills, but a mindset for problem-solving, grit, and ownership.</li><li><strong>His first business goal? A dirt bike shop.</strong> Bear Ironworks originally started in college as a side hustle to pay rent on a shop where he could work on his dirt bike—proof that real businesses can grow from very simple, personal motivations.</li><li><strong>From custom jobs to true manufacturing.</strong> Roggen transformed Bear Ironworks from “someone calls, we build one” into a real manufacturing company with stock, systems, scheduling, and predictable output.</li><li><strong>Logistics can make or break a product business.</strong> Shipping large, heavy steel equipment nationwide was almost what killed the business early on—bringing in an operations/logistics expert was a turning point.</li><li><strong>Lean management + data = resilience.</strong> Roggen uses data and lean practices to continuously cut waste, increase efficiency, and free up resources to provide healthcare and retirement benefits without sacrificing the bottom line.</li><li><strong>Being young doesn’t mean pretending to know everything.</strong> Instead of fighting age bias in construction, he focused on listening, respecting experience, asking questions, and positioning himself as the one coordinating the work, not claiming to know more than veterans.</li><li><strong>Niche products thrive online when marketed smartly.</strong> Bear Ironworks relies heavily on SEO, Google ads, Google Shopping, and retargeting to reach contractors who are actively looking for specific equipment—not just casually scrolling.Visit the website at <a target="_blank" rel="noopener noreferrer nofollow" href="https://beariron.com/">https://beariron.com/</a></li></ul>
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32 MIN
William Holsten: How to ‘Uh-Oh Proof’ Your Business
DEC 19, 2025
William Holsten: How to ‘Uh-Oh Proof’ Your Business
<p>When you’re building a business, the most expensive problems are often the ones you never saw coming. In this episode, <em>Business Mistake Prevention Specialist</em> <strong>William Holsten</strong> shares how a carnival game side hustle turned into a patented product, a $2M revenue run… and a painful $2.3M lesson. From broken dunk-tank alternatives to distraction, fatigue, and burnout, William shows entrepreneurs how to spot their personal risk patterns—and “uh-oh proof” their business before costly mistakes derail success.</p><p>In this conversation, <strong>William Holsten</strong> walks through his 38-year career in corporate marketing and innovation—and the family side business that taught him the high cost of preventable mistakes. He shares the story of inventing <em>Pitch Burst</em>, a “drought-proof dunk tank” that took off quickly but nearly destroyed the business when early versions weren’t built for heavy rental use.</p><p>William explains how those “uh-oh moments” led to a redesigned product, multiple patented games, and ultimately a $2M business that still lives on today—even though the journey ended in a net loss and a lot of hard-earned wisdom.</p><p>Now retired from corporate life, William mentors entrepreneurs through SCORE, wrote the book <strong>“Uh-Oh! How to Avoid Unintentional Blunders that Derail Entrepreneurial Success,”</strong> and created <a target="_blank" rel="noopener noreferrer nofollow" href="http://mistakeriskquiz.com"><strong>mistakeriskquiz.com</strong></a>. This free tool helps founders assess their personal risk of mistakes across six areas, including stress, fatigue, assumptions, and distractions. He explains why behavior—not age, gender, or background—drives mistake risk, and how simple habits and tools can dramatically reduce the likelihood of costly, painful missteps.</p><ol><li><strong>“Uh-oh moments” are inevitable—but preventable losses aren’t.</strong></li><li><strong>Your behavior is a bigger risk factor than your demographics.</strong></li><li><strong>Prototype thinking isn’t enough—you must design for real-world use.</strong></li><li><strong>Distraction and fatigue quietly fuel most everyday business errors.</strong></li><li><strong>Learning from others’ mistakes is a power move.</strong></li></ol><p>Connect with William: <a target="_blank" rel="noopener noreferrer nofollow" href="https://williamholsten.com/">https://williamholsten.com/</a></p>
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42 MIN