In this conversation, Coach Josh Wood shares insights on parenting, health, and fitness, emphasizing the importance of role modeling for children. He discusses the challenges of busy parenting, the significance of outdoor activities, and strategies for navigating children's nutrition, particularly picky eating. Josh highlights the role of protein in child development and the necessity of planning meals to ensure a nutritious diet. He concludes with philosophies on raising children, focusing on boundaries and the importance of community. In this conversation, Coach Josh Wood and Brian Sanders explore the multifaceted aspects of parenting, emphasizing the importance of establishing boundaries, encouraging resilience, and fostering open-ended play. They discuss the significance of allowing children to take risks, learn from their mistakes, and develop a strong sense of self. The dialogue also touches on the role of parents in creating playful environments and the necessity of being actively involved in their children's play. Ultimately, the conversation highlights the joys of parenting and the importance of supporting children in discovering their own paths in life.
Check out Coach Josh Wood Here:
Website: https://strongforlife.online/
TedX: https://strongforlife.online/tedx-eat-like-an-adult
Linkedin: https://www.linkedin.com/in/coachjoshwood/
Instagram: https://www.instagram.com/coachjoshwood
Feel free to contribute to the show:
Email - dadsondutypodcast@gmail.com
Instagram - @dadsondutypodcast
Youtube - www.youtube.com/dadsondutyau
In this episode of Dads on Duty, Brian Sanders and Liam Sue-Tin discuss the chaotic yet rewarding journey of fatherhood. They share personal experiences about balancing work and family life, the emotional toll of parenting, and the importance of being present for their children. The conversation delves into the challenges fathers face, the significance of quality time over quantity, and the purpose behind their roles as dads and business owners. Through humor and vulnerability, they explore the realities of modern parenting and the support they find in each other and their community. In this conversation, Liam shares his insights on the importance of partnership, balancing family and career, pursuing dreams in sports, and the lessons learned in leadership and parenting. He emphasizes the significance of being present and adaptable as a father, and reflects on his journey as an athlete and the sacrifices made along the way. The discussion highlights the challenges and rewards of parenthood, the drive to be a good role model, and the ongoing journey of personal growth.
Feel free to contribute to the show:
Email - dadsondutypodcast@gmail.com
Instagram - @dadsondutypodcast
Youtube - www.youtube.com/dadsondutyau
In this heartfelt and insightful conversation, Dan Hayes, a father and business owner, opens up about the challenges and rewards of balancing work and family life. He shares his journey of parenting, reflecting on the importance of being present for his kids, and the lessons he’s learned along the way. Dan emphasizes how embracing both the highs and lows of fatherhood helps to shape meaningful memories. He also touches on the role of fitness in his life, using it as a tool to stay healthy and be a positive role model for his children.
Throughout the conversation, Dan shares valuable insights on maintaining mental health, navigating the ups and downs of running a business, and finding the balance between being an extroverted coach and a present dad. He highlights the importance of effective communication with his partner, teamwork in parenting, and the power of resetting after tough days. Dan also reflects on the realities of family camping trips and the importance of setting realistic expectations in chaotic parenting moments.
Join Dan Hayes as he opens up about the challenges and joys of fatherhood, offering valuable lessons on being a present, involved dad while balancing family life and business.
Feel free to contribute to the show:
Email - dadsondutypodcast@gmail.com
Instagram - @dadsondutypodcast
Youtube - www.youtube.com/dadsondutyau
In this episode of the Dads on Duty podcast, host Brian Sanders speaks with Liam Shaw, a young father, about his experiences with fatherhood, family life, and the emotional journey of becoming a dad. They discuss the challenges of parenting, the importance of daycare for socialization, and the joys and fears that come with raising a child. Liam shares his personal story of becoming a father at 24, the birth experience, and the emotional roller coaster that followed, including the NICU experience. The conversation also touches on the impact of parenting on social life and the dreams of sharing activities like golf with his son Elijah. In this conversation, Brian shares his experiences and reflections on parenting, discussing the importance of a support network, the challenges of new parenthood, and the significance of cherishing moments with children. He emphasizes the need for personal health and growth to be a better parent, recounts his journey towards better health, and reflects on the lessons learned from parenting challenges. The discussion also touches on the importance of quality time with children and the legacy he hopes to leave behind.
Feel free to contribute to the show:
Email - dadsondutypodcast@gmail.com
Instagram - @dadsondutypodcast
Youtube - www.youtube.com/dadsondutyau
In this episode of the Dads on Duty podcast, Brian Sanders and guest Haley Keogh discuss the multifaceted journey of parenting, touching on the challenges and joys of raising children. They explore the transition from one to two kids, the emotional rollercoaster of pregnancy and miscarriage, and the importance of community support. Haley shares her experiences with breastfeeding, the significance of creating lasting memories, and the lessons learned from parenting regrets. The conversation emphasizes the need for love, connection, and understanding in parenting, while also acknowledging the mental health challenges that can arise. Ultimately, the episode serves as a heartfelt reminder of the beauty and complexity of family life.
Feel free to contribute to the show:
Email - dadsondutypodcast@gmail.com
Instagram - @dadsondutypodcast
Youtube - www.youtube.com/dadsondutyau