When Emily was a child, a family member abused her and told her to keep it a secret. She kept that secret until she was 34, but her family didn’t react well once she told the truth. Eventually Emily chose to stop talking to them, and in this episode she explains her choice to be estranged from her family and why estrangement has been important for her healing.

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Join us for this month’s ReFamily Dinner, where we’re talking about navigating dysfunctional family dynamics. Our guest is therapist, writer and podcaster Whitney Goodman (@sitwithwhit). Come with questions for Whitney about estrangement and the holiday season, boundary setting, disappointment in family, accepting family, in-law relationships, politics, or anything else! This is a free, virtual event on Dec 3. Sign up here!!
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The episode transcript can be found here. 
_

Connect with us: 

EMAIL: hello@refamulating.com. 
WEBSITE
INSTAGRAM
TIK TOK
_

Subscribe to our Substack for more refamulating! We write about how refamulating looks in our lives, share resources we’re using as we make this show and share special bonus content for paid subscribers.
_

Our team 

Host: Julia Winston
Producer: Claire McInerny 
Manager of Engagement: Grace Barry
Audio Engineer: Josh Gilbert
Theme Music: Luke Top

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We are a member of the Feelings and Co network. 
Learn more about your ad choices. Visit megaphone.fm/adchoices

Refamulating

Feelings & Co

13 I Don’t Tell Mom: Grieving the “living death” of family estrangement

NOV 26, 202461 MIN
Refamulating

13 I Don’t Tell Mom: Grieving the “living death” of family estrangement

NOV 26, 202461 MIN

Description

When Emily was a child, a family member abused her and told her to keep it a secret. She kept that secret until she was 34, but her family didn’t react well once she told the truth. Eventually Emily chose to stop talking to them, and in this episode she explains her choice to be estranged from her family and why estrangement has been important for her healing.


-


Join us for this month’s ReFamily Dinner, where we’re talking about navigating dysfunctional family dynamics. Our guest is therapist, writer and podcaster Whitney Goodman (@sitwithwhit). Come with questions for Whitney about estrangement and the holiday season, boundary setting, disappointment in family, accepting family, in-law relationships, politics, or anything else! This is a free, virtual event on Dec 3. Sign up here!!

_


The episode transcript can be found here

_


Connect with us: 


EMAIL: [email protected]

WEBSITE

INSTAGRAM

TIK TOK

_


Subscribe to our Substack for more refamulating! We write about how refamulating looks in our lives, share resources we’re using as we make this show and share special bonus content for paid subscribers.

_


Our team 


Host: Julia Winston

Producer: Claire McInerny 

Manager of Engagement: Grace Barry

Audio Engineer: Josh Gilbert

Theme Music: Luke Top



We are a member of the Feelings and Co network.

Learn more about your ad choices. Visit megaphone.fm/adchoices