Seekers Mindtalks - Science for the Mind, Spiritual for the Soul!

In this episode of Seekers Mindtalks, I speak with Richard Lang about the Headless Way, a powerful form of self-inquiry and consciousness exploration developed by philosopher Douglas Harding.This conversation explores direct experience, nonduality, and the sense of self — not as concepts, but as something you can notice immediately in your own awareness. Rather than belief or meditation techniques, the Headless Way invites a simple investigation into who you are before thought. Spontaneous Enlightenment in a sense.This episode isn’t about adopting ideas.It’s about verifying your own experience.🎙 Watch the full Seekers Mindtalks podcast series👉 Full playlist: https://www.youtube.com/playlist?list=PLZ51aIiPPhPTwhZyqLudS8IoAlxeCu-BQ🧠 What This Conversation ExploresThe core insight behind the Headless WayWhy you’ve never actually seen your own headSelf-inquiry without belief or doctrineFirst-person awareness vs third-person thinkingNonduality, identity, and perceptionEgo, fear, intimacy, and opennessLiving without a psychological “center”⏱ Timestamps00:00 Exploring the Headless Way09:57 The Nature of Consciousness19:49 The Adventure of Self-Discovery30:00 Living from True Nature39:48 The Balance of Life's Challenges49:38 The Journey of Understanding📚 Resources & Guest LinksRichard Lang — Headless Way: https://www.headless.orgDouglas Harding — On Having No Head💬 Selected Quotes from the Conversation“You don’t actually experience a face or a head — you experience openness.”“This isn’t about believing something new. It’s about noticing what’s already here.”“From the first-person point of view, there’s no center — just awareness and the world.”“The Headless Way isn’t philosophy. It’s an experiment anyone can try.”(These snippets help YouTube understand topics, tone, and relevance.)👤 About Richard LangRichard Lang is a teacher and writer best known for his work on the Headless Way, a method developed by philosopher Douglas Harding. For over four decades, Richard has helped people explore awareness and identity through simple, direct experiments — without belief systems, traditions, or metaphysical claims.🔍 Topics Covered Headless Way, Richard Lang, Douglas Harding, self inquiry, nonduality, consciousness, awareness, direct experience, identity, ego, perception, who am I, first-person experience, philosophy of mind, meditation without belief, spiritual inquiry, human consciousness🔔 Subscribe for more conversations like thisIf you’re interested in consciousness, identity, philosophy, and intentional living, subscribe to Seekers Mindtalks for weekly long-form conversations exploring what it means to be human.Get in touch in the comments below or head to...Instagram: https://www.instagram.com/seekers_mindtalks/ Twitter: https://twitter.com/seekersmindtalkSpotify: https://open.spotify.com/show/2utgJk5Ldlwft7JMXxrmPbApple Podcast: https://podcasts.apple.com/us/podcast/seekers-mindtalks-a-space-for-freethinkers/id1737296639

What do you do when you suddenly wake up as a conscious creature… inside an infinite universe… with no instructions?This episode of Seekers Mindtalks goes straight into this cosmic question — with someone uniquely equipped to explore it.Today, I sit down with Jake Cenk — businessman, artist, philosophy major from the University of Toronto, and founder of The Center for Talking Arts. Jake’s work moves between creativity, mythmaking, community-building, and the existential strangeness of being human. His lens is playful, deep, and refreshingly honest.Together, we explore what it means to live meaningfully in a universe that doesn’t hand us a rulebook.We talk about:✨ What it means to wake up one day as an aware animal in an infinite cosmos✨ Ritual, community, and why humans invent meaning when none is given✨ The universe’s absurd “pranks” — and why taking life too seriously is its own trap✨ How to build your own philosophy of living✨ The role of creativity in shaping identity and purpose✨ How modern life pulls us away from presence, connection, and aliveness✨ Why we’re both fascinated by cults, myths, and alternative ways of being✨ The responsibility — and opportunity — of being conscious in a cosmic playgroundJake brings a mix of humor, depth, irreverence, and clarity that makes this episode both profound and wildly entertaining. If you’ve ever wondered what you’re supposed to do with this existence, this conversation might feel like a breath of fresh cosmic air.Seekers Mindtalks, in association with The Center for Talking Arts, invites you into a space where philosophy meets creativity, humor meets meaning, and consciousness meets possibility.If you’re ready to rethink what it means to live well in an infinite universe… this one is for you.00:00 Exploring the Simulation Hypothesis03:05 The Nature of Existence and Absurdity06:12 The Mind-Body Connection08:54 Consciousness and Self-Awareness11:57 The Role of Language in Human Experience15:11 Intelligence: Human vs. AI17:59 The Layers of Reality21:01 Cultural Awakening and Different Realities23:53 The Nature of Free Will and Control26:54 Integration of Mind and Body Systems30:38 Communicating with the Body: The Mind-Body Connection35:14 Cultural Perspectives: Individualism vs. Community39:02 The Dangers of Group Dynamics43:46 The Concept of a 'Fake Cult': Redefining Togetherness51:44 Art, Business, and the Absurd: A New Perspective56:41 Apocalypse and Revelation: Embracing Change⭐ CONNECT WITH JAKE CENKCenter for Talking Arts:  @CentreForTalkingArts  ⭐ ABOUT SEEKERS MINDTALKSSeekers Mindtalks is a podcast dedicated to exploring consciousness, intentional living, emotional clarity, and human potential — through raw, unscripted conversations with thinkers, creators, scientists, philosophers, and explorers of the inner and outer worlds.Get in touch in the comments below or head to...⭐ CONNECT WITH SEEKERS MINDTALKSInstagram: https://www.instagram.com/seekers_mindtalks/ Twitter: https://twitter.com/seekersmindtalkSpotify: https://open.spotify.com/show/2utgJk5Ldlwft7JMXxrmPbApple Podcast: https://podcasts.apple.com/us/podcast/seekers-mindtalks-a-space-for-freethinkers/id1737296639

In this episode of Seekers Mindtalks, I sit down with Julian Treasure — world-renowned sound and communication expert, author, and speaker. Julian’s work has transformed how millions understand communication, presence, and human connection, showing that listening is not just a skill, but a pathway to deeper relationships, creativity, and clarity.We explore:✨ What conscious listening really means — and why most people don’t practice it✨ The “Circle of Communication” and how context shapes understanding✨ Active vs. passive listening — and why it matters for leadership, relationships, and parenting✨ The hidden ways technology impacts human connection✨ How humor, silence, and validation enhance communication✨ Practical exercises to improve listening in daily life✨ Why listening is essential for shaping values and navigating difficult conversations✨ How teaching the next generation to listen can change the worldFrom the nuances of leadership and parenting to imagining a society built on active listening, Julian shares actionable insights and stories that transform the way we perceive and engage with the world around us.If you’ve ever felt misunderstood, disconnected, or overwhelmed by the noise of modern life — this conversation will give you the tools and perspective to truly hear, understand, and connect.Special Update: Julian has made the Bronze membership of The Listening Society free for life, so you can explore his teachings on conscious listening, communication, and sound at no cost:👉 https://listen.thelisteningsociety.community/tls-bronzeTimestamps00:00 The Importance of Listening02:50 Conscious Listening Explained05:52 The Circle of Communication08:49 Listening as a Skill11:46 Active vs. Passive Listening14:56 The Role of Context in Listening18:12 Listening in Leadership21:02 The Impact of Listening on Relationships23:59 Validation and Understanding in Communication35:29 The Nature of Truth and Values40:04 Navigating Difficult Conversations43:00 The Importance of Listening in Parenting47:18 Humor and Its Role in Communication49:43 The Impact of Technology on Human Connection52:32 Teaching the Next Generation to Listen57:55 Imagining a World of Active Listening01:01:34 The Relationship with Silence📖 About Julian TreasureJulian Treasure is a communication expert, author, and speaker who has spent decades studying sound, communication, and human connection. Through his work, he helps individuals, organizations, and leaders harness the power of conscious listening to improve relationships, creativity, and personal effectiveness. He is the author of How to Be Heard and Sound Affects, and has delivered some of the most-viewed TED Talks on communication and listening.🙏 If this episode resonates with you, please like, comment, and subscribe — it helps us bring more meaningful conversations to seekers around the world.Connect with us:Instagram: https://www.instagram.com/seekers.mindtalks_podcast/Twitter: https://twitter.com/seekersmindtalkSpotify: https://open.spotify.com/show/2utgJk5Ldlwft7JMXxrmPbApple Podcast: https://podcasts.apple.com/us/podcast/seekers-mindtalks-a-space-for-freethinkers/id1737296639

What if the key to clarity, creativity, andinner freedom isn’t in the mind — but in the nervous system? In this episode of Seekers Mindtalks, I sitdown with Jonny Miller — nervous system researcher, emotional resilienceteacher, and host of The Inner Frontier podcast. Jonny’s work sits at theintersection of neuroscience, trauma, and embodied wisdom, helping thousandslearn how to regulate stress, unlock creativity, and live with deeper presence. We explore: ✨ What nervoussystem mastery really means (beyond breathwork & hacks)✨ The hiddenphysiology of stress, overwhelm, and shutdown✨ How grief andthe collapse of his startup reshaped Jonny’s worldview✨ Why “safety”is the foundation for creativity + deep thinking✨ Tools foremotional regulation, resilience, and embodied clarity✨ How your bodyholds stories your mind hasn’t processed yet✨ The role ofslow living, nature, and awareness in nervous system reset✨ Why modernlife quietly dysregulates us — and how to reclaim your agency From moving to Costa Rica, to redefininghis podcast around “The Inner Frontier,” Jonny shares a raw and insightfuljourney into what it means to cultivate inner safety in a chaotic world. If you've ever felt stressed, numb,overwhelmed, or disconnected from your deeper self — this conversation mightgive you the language and the tools to shift your inner landscape. Timestamps 00:00 Introduction02:07 Do our nervous system show us actualreality?06:15 Emotional energy of the nervoussystem13:00 Nervous system Mastery15:40 Is the world becoming more and morereactive?20:40 Life hack! Yoga Nidra25:20 End point of nervous system mastery26:20 The lonliness epidemic32:30 Why we procrastinate38:45 Values in Stilless45:00 Nervous system Mastery to be taughtin schools49:50 Practical ways to regulate yournervous system51:40 Psychedelics and Nervous systemmastery📖 AboutJonny Miller Jonny Miller is a nervous systemresearcher, coach, and creator of the acclaimed Nervous System Mastery program.His work blends neuroscience, somatics, psychology, and contemplative practiceto help people understand stress, strengthen emotional resilience, andreconnect with their embodied intelligence. He hosts The Inner Frontier podcastand teaches globally. 🙏 If thisepisode resonates with you, please like, comment, and subscribe — it helps usbring more meaningful conversations to seekers around the world. Get in touch in the comments below or headto... Instagram:  https://www.instagram.com/seekers_mindtalks/ Twitter:https://twitter.com/seekersmindtalkSpotify:https://open.spotify.com/show/2utgJk5Ldlwft7JMXxrmPbApple Podcast: https://podcasts.apple.com/us/podcast/seekers-mindtalks-a-space-for-freethinkers/id1737296639

What does it mean to truly live creatively in a world full of distractions and unfinished tasks?In this episode of Seekers Mindtalks, I sit down with David Allen, the OG expert on creative living and the author of the worldwide bestseller Getting Things Done. His work has transformed how millions of people find clarity, overcome procrastination, and free their minds for what truly matters.We explore:Why your head is a terrible officeHow fear, not laziness, drives procrastinationThe real source of overwhelm: open loopsWhy productivity is really about peace of mindHow clarity creates freedom and creativityTimestamps00:00 Introduction01:14 Flow – David’s journey into creative life and getting things done09:30 Meditation and clarity in life11:00 Clarity in the head17:20 Lists for keeping your mind clear and action steps21:20 Ambient anxiety because your mind doesn’t have a mind26:40 Procrastination33:30 Creative vs unbothered life37:00 Relaxed life40:00 Mid life existential crisis42:10 Don’t give a F*** about life45:50 Being a waiter is cool48:50 Mysteries of the universe52:50 Meaning of lifeDavid’s journey—from martial arts and meditation to developing one of the most influential productivity systems—reveals how clarity is the foundation for intentional, creative living.If you’ve ever felt overwhelmed, stuck, or disconnected from your potential, this conversation will show you how to reclaim focus and live with more ease, freedom, and flow.🙏 Follow the show for more transformative conversations on clarity, creativity, and intentional living.Get in touch in the comments below or head to...Instagram: https://www.instagram.com/seekers_mindtalks/ Twitter: https://twitter.com/seekersmindtalkSpotify: https://open.spotify.com/show/2utgJk5Ldlwft7JMXxrmPbApple Podcast: https://podcasts.apple.com/us/podcast/seekers-mindtalks-a-space-for-freethinkers/id1737296639