<p><strong>Energy healing meditation (60 minutes) for sleeplessness</strong></p><p>Some of my clients say they benefited from several short healing meditations, so here's a longer version, with a view particularly to helping those with sleeping difficulties. </p><p>Listen when you go to bed. Your job to make it work? Relax and picture yourself as you wish to be health-wise, for instance free of anxiety or pain, then let go...</p><p>Healing has been shown (in studies and in practice countless times) to work online and remotely. I have clients all over the world, for instance in Germany, South Africa and the Caribbean, who receive healing from my home in the U.K. Please let me know in the comments if it helps you and look out for some more healing meditations on this channel.</p><p>Grant is an energy healer based in London. To book an online or in-person session with him, go to <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.heal-energy.com">https://www.heal-energy.com</a></p><p>Well Healed can be found on numerous podcast platforms as well as on YOuTube as </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/@healingwithgrant">https://www.youtube.com/@healingwithgrant</a></p><p>NOTE: Healing is complementary and is not a substitute for seeing a medical professional</p><p>ββ Music from <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/uppbeat">#Uppbeat</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://uppbeat.io/t/jonny-easton/aurora">https://uppbeat.io/t/jonny-easton/aurora</a></p><p>License code: YW07CB1USZTGLYT6</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://uppbeat.io/t/corals/cycles">https://uppbeat.io/t/corals/cycles</a> License code: 3VHM77TWYPGG1AML</p>
