<p>This week during our Sweat Daily break, we're bringing you an extended interview with Tammin Sursok.</p><br><p>In this Tuesday Talk episode, Kayla and Tammin discuss the combination of managing ADHD and motherhood, Tammin's top tips for dealing with panic and anxiety, and a certain viral video that delayed this interview taking place (Tammin dressed as baby, anyone?).</p><br><p>Want to know more about Tammin Sursok? Find her on:</p><p>Instagram - @tamminsursok and @theshitshowwithtamminsursok</p><br><p>Want more Kayla? You can find her on:</p><p>Instagram - @kayla_itsines</p><p>TikTok - @kayla_itsines</p><br><p>Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram</p><p>Instagram - @sweat</p><p>https://sweat.com/sweatdaily</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Sweat Daily with Kayla Itsines

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[BONUS] KAYLA ITSINES In Conversation with TAMMIN SURSOK

OCT 28, 202440 MIN
Sweat Daily with Kayla Itsines

[BONUS] KAYLA ITSINES In Conversation with TAMMIN SURSOK

OCT 28, 202440 MIN

Description

<p>This week during our Sweat Daily break, we're bringing you an extended interview with Tammin Sursok.</p><br><p>In this Tuesday Talk episode, Kayla and Tammin discuss the combination of managing ADHD and motherhood, Tammin's top tips for dealing with panic and anxiety, and a certain viral video that delayed this interview taking place (Tammin dressed as baby, anyone?).</p><br><p>Want to know more about Tammin Sursok? Find her on:</p><p>Instagram - @tamminsursok and @theshitshowwithtamminsursok</p><br><p>Want more Kayla? You can find her on:</p><p>Instagram - @kayla_itsines</p><p>TikTok - @kayla_itsines</p><br><p>Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram</p><p>Instagram - @sweat</p><p>https://sweat.com/sweatdaily</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>