<description>&lt;p&gt;Dr Daniel Amen is a psychiatrist and 12-time New York Times bestselling author who has helped millions understand their brain health. This is one you'll want to take notes on! Learn what Dr. Amen found out when he scanned Jennie's brain and tips for ways to create a healthy brain every day.&amp;nbsp;&lt;br&gt;&lt;br&gt;Follow @IChooseMewithJennieGarth on Instagram and TikTok&lt;br&gt;Follow @JennieGarth on Instagram, TikTok, and Facebook&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

I Choose Me with Jennie Garth

iHeartPodcasts

I Choose ... Learning to Rewire My Brain with Dr. Daniel Amen

MAY 26, 202621 MIN
I Choose Me with Jennie Garth

I Choose ... Learning to Rewire My Brain with Dr. Daniel Amen

MAY 26, 202621 MIN

Description

Dr Daniel Amen is a psychiatrist and 12-time New York Times bestselling author who has helped millions understand their brain health. This is one you'll want to take notes on! Learn what Dr. Amen found out when he scanned Jennie's brain and tips for ways to create a healthy brain every day. Follow @IChooseMewithJennieGarth on Instagram and TikTokFollow @JennieGarth on Instagram, TikTok, and Facebook See omnystudio.com/listener for privacy information.