<description>&lt;p&gt;Jennie&amp;rsquo;s bestie, our resident in-house therapist, Adele is back! Jennie and Adele are giving practical advice and ways to prioritize your mental health this stressful holiday season.&lt;/p&gt; &lt;p&gt;Plus, Jennie connects with a representative from &lt;a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Famendtreatment.com%2F&amp;amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C9f018f70b7254322d9d008dd1975e816%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638694716381521598%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;amp;sdata=Q3cB6KzGw4Jhuf0ts3%2FQCBtqmVzZksyHIsutTjpkkeU%3D&amp;amp;reserved=0" data-auth="Verified" data-linkindex="0"&gt;Amend Treatment&lt;/a&gt;&amp;nbsp;to discuss options that can benefit you if you need a more hands-on approach.&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;br&gt;&lt;a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.universe.com%2Fevents%2Fin-person-event-i-choose-me-summit-with-jennie-garth-tickets-TL31D4&amp;amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C9f018f70b7254322d9d008dd1975e816%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638694716381549491%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;amp;sdata=idW%2BZmGYJ0%2BlGDOASdzN%2Bkh9mRt7EcaU5QQ9yLekT%2BA%3D&amp;amp;reserved=0" data-auth="Verified" data-linkindex="1"&gt;"I&amp;nbsp;Choose&amp;nbsp;Me" live event&lt;/a&gt;&amp;nbsp;- tickets are on sale now!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Follow the "I Choose Me" Podcast on&amp;nbsp;&lt;a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fichoosemewithjenniegarth%2F&amp;amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C9f018f70b7254322d9d008dd1975e816%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638694716381567693%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;amp;sdata=J1RsK4CJaAlUDTl1NF6fGRBca5ngfD9l7RMf6ifrnOY%3D&amp;amp;reserved=0" data-auth="Verified" data-linkindex="2"&gt;Instagram&lt;/a&gt;&amp;nbsp;and&amp;nbsp;&lt;a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40ichoosemewithjenniepod&amp;amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C9f018f70b7254322d9d008dd1975e816%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638694716381582083%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;amp;sdata=%2FaPnDweKtMusXr4fg%2FegeGe4UA6rHuOdCFv356D7A3s%3D&amp;amp;reserved=0" data-auth="Verified" data-linkindex="3"&gt;TikTok&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Follow Jennie on &lt;a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fjenniegarth%2F%3Fhl%3Den&amp;amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C9f018f70b7254322d9d008dd1975e816%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638694716381595791%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;amp;sdata=oj%2FD9V0WZOi7fejl5ZkrcQvuE9EJhoDVnhjJnsatQsM%3D&amp;amp;reserved=0" data-auth="Verified" data-linkindex="4"&gt;Instagram&lt;/a&gt;,&amp;nbsp;&lt;a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40officialjenniegarth&amp;amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C9f018f70b7254322d9d008dd1975e816%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638694716381610933%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;amp;sdata=4SjGiA%2BgN5a%2BY5knUyfV7dhR%2FcFwX3a43G13u19ZOWo%3D&amp;amp;reserved=0" data-auth="Verified" data-linkindex="5"&gt;TikTok&lt;/a&gt;, and&amp;nbsp;&lt;a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fjenniegarth&amp;amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C9f018f70b7254322d9d008dd1975e816%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638694716381627017%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;amp;sdata=yTytj8XXoFiRd0Rtt0%2BbHPCvaRXl%2FmPds9QrEhmh5tg%3D&amp;amp;reserved=0" data-auth="Verified" data-linkindex="6"&gt;Facebook&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

I Choose Me with Jennie Garth

iHeartPodcasts

I Choose...My Mental Health During The Holidays

DEC 11, 202444 MIN
I Choose Me with Jennie Garth

I Choose...My Mental Health During The Holidays

DEC 11, 202444 MIN

Description

Jennie’s bestie, our resident in-house therapist, Adele is back! Jennie and Adele are giving practical advice and ways to prioritize your mental health this stressful holiday season.

Plus, Jennie connects with a representative from Amend Treatment to discuss options that can benefit you if you need a more hands-on approach. 


"I Choose Me" live event - tickets are on sale now! 

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

See omnystudio.com/listener for privacy information.