<p><strong>What does it really take to perform at the top of HYROX without burning out or losing yourself?</strong></p><p>In Episode 72, Ben and Jackson sits down with <strong>James Kelly, </strong>4th at HYROX Worlds and one of the sport’s most respected athletes, for an honest conversation about mindset, pressure, training, and identity at the elite level.</p><p>Whether you’re a HYROX competitor, hybrid athlete, or someone chasing performance with balance, this episode will hit home.</p><p><strong>🔥 What We Cover:</strong><br>🧠 Mindset at the top, pressure, expectations, staying grounded<br>🏋 Training highs and lows - motivation, longevity, &amp; growth<br>📈 Training smart - season structure, avoiding burnout, listening to your body<br>⚡ Solo vs doubles - pacing, mindset, trust, accountability<br>🪣 Filling your bucket - community, connection, what truly matters</p><p>🎧 Listen now and tag us with your biggest takeaway on IG <strong>@trainhybrd</strong></p>