<p>Personal Best is a podcast that celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week they help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let them be your self-improvement sidekicks! More episodes from the brand new season of Personal Best are available at: <a href="https://link.chtbl.com/m4jFAEUo" rel="noopener noreferrer" target="_blank">https://link.chtbl.com/m4jFAEUo</a></p>
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