What is your biggest challenge/problem with money?[Ep 182] If you’ve ever wondered if you have an overspending problem and think you need help, this episode is for you.Today’s guest, Mary Ann Stenquist, is a spending coach and personally knows the challenges of overspending. Sharing her personal story as well as ways for you to begin thinking differently about your next purchase, so you can begin taking action to spend less. In this episode, you’ll learn:Why overspending happens and how to identify itThat budgeting and budgeting better is not a great solutionHow to use the power of pause before each purchaseA simple way to start becoming unshoppableEpisode Highlights02:32 Budgeting Is Not Enough04:51 Power Of The Pause07:19 Try Before You Buy10:30 Guilt Shame Reframe14:51 Who Overspends And Why17:53 Unmet Needs And Maslow20:46 First Steps With ValuesConnect with Mary Ann StenquistWebsiteBecome Unshoppable Facebook GroupFree Clarity CallFree Spending Types QuizWorkshop WaitlistAre you ready to stop hoping it all works out and start creating a clear plan for your retirement?Message me on Instagram for details, or book your Roadmap to Retirement Call today!Looking for more connection?! Join the Retirement Ready Hub for GenXers Facebook group and join others on the same journey.