In this deeply reflective episode of The School of Heritage, I sit down with Andreea Lupulescu, a Family Constellations facilitator who helps people uncover the hidden emotional patterns passed down through generations. Together, we explore how trauma, grief, shame, and unspoken family stories can quietly shape our emotions, behaviors, and sense of self—often without us realizing where they began. Andreea shares insights on how to recognize inherited wounds versus personal experiences, why certain emotional blocks may not actually be “yours,” and how awareness becomes the first step toward healing. We discuss the power of compassion, curiosity, and conscious healing in breaking cycles that no longer serve us. This episode is an invitation to gently look beneath the surface, honor what came before, and reclaim your freedom by understanding that some of what you carry did not start with you—and does not have to continue with you. Andreea Lupulescu Website: https://shorturl.at/O9U6n