Ask a Couples Counsellor with Neha Kapoor

Trauma doesn’t discriminate based on who you are, and you might be surprised at the times you’ve experienced trauma. 

In this episode, we explore the different ways that we experience trauma, how to support a partner as they work through their trauma, and how conflict avoidance might be a trauma response.

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A wedding is a day, but marriage is every day after. 

In this episode, we discuss what you should know before the wedding,  the common challenges faced by many newlyweds in the first year, and how to have hard conversations about wedding budgets.

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It’s normal for couples to have a lot of questions once they’ve decided to pursue counselling.

In this episode, we lay out what a couples counsellor actually does, how to work out if a counsellor is the right fit for you, how to tell if counselling is working, and what the circumstances are that would lead to a counsellor turning down a couple.

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Everybody enjoys something different in the bedroom, so what matters is how you navigate those conversations.

In this episode, we discuss how to explore kinks as a single person, what the difference is between kink shaming and not being interested in a kink, and how to get out of your own head after you’ve shared a kink with your partner.

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Dating these days can feel like an endless carousel of swiping, talking stages, and first dates on repeat, leaving you feeling exhausted and disheartened. So how do you find romance without technology? And if you do, how do you keep the green-eyed monster at bay and show your partner how much you value them?

In this episode, we answer the question on everyone’s lips: how do you meet people organically these days? We also examine jealousy from both sides, and discuss how to show your partner that you really appreciate them.

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