Radical Self
Radical Self

Radical Self

Þórhildur Magnúsdóttir

Overview
Episodes

Details

"Hey guys. Let me tell you what this is about. I really want to tell my story. As a polyamorous married woman, mother and relationship coach I've got more than a few things to share. My burning desire is for you to wake up to the wonderful options you have in this lifetime to experience love, happiness, adventure and eros! The path I've chosen has often led to some tough conversations with myself where I am facing the toggle between what society tells us and what my deep intuition is calling me to do. This is where I share this journey."Radical Self is a space for the parts of you that have been silenced, suppressed, or scattered — and are now ready to come alive. Hosted by Icelandic tantric somatic coach and truth-teller Thorhildur (Þórhildur), this podcast is an invitation to melt away illusions and meet yourself in the raw.  Expect deep conversations about love, relationships, non-monogamy, s¢x, spirituality and personal development. Sacred provocations, and the kind of honesty that cracks you open — gently, but completely.  Come say hi to me or ask me a question at:  https://www.instagram.com/rise.with.thorhildur/

Recent Episodes

Your Sexual Self Doesn’t Care About Your Logic
MAY 1, 2026
Your Sexual Self Doesn’t Care About Your Logic
A deep conversation about the “sexual self” — the inner part of you that governs desire, turn-ons, boundaries, and truth — and what happens when you stop silencing it. What if the part of you that governs your sexuality doesn’t care about your self-image, your relationship rules, or what makes sense logically? In this episode, I explore the concept of the sexual self — the independent inner persona that holds your desires, turn-ons, boundaries, fantasies, and truth. I talk about: Why so many people feel conflicted in long-term relationships The disconnect between the logical self and the sexual self Why suppressing desire creates tension, numbness, and performance-based sex My own experience of silencing my bisexuality How conversations about non-monogamy often reveal a deeper issue: disconnection from desire itself The powerful shift that happens when you stop treating your sexuality like a problem to solve This is not really an episode about non-monogamy. It’s an episode about honesty. About listening to the part of you that has been whispering underneath the performance all along.PS. The movie I mention is called Golden Compass.  🎁 FREE gifts from Thorhildur if you are curious about Non-monogamy: {Video Coaching} 13 Questions to Ask Before You Redesign Your Love Life - that’ll save you years of struggle & confusion: https://risewiththorhildur.com/video-freebie-nonmonogamy {PDF Playbook} Tired of default monogamy? Grab this 24-page guide and broaden your horizon to what else could be possible for you: https://risewiththorhildur.com/pdf-freebie-nonmonogamy Ready to go deeper? 💃“Let’s Talk About It“ Mini Course - Learn the exact framework on how to have a Non-Monogamy conversation with your partner (even if you end up staying monogamous!). Join the Waitlist: https://risewiththorhildur.com/minicourse-waitlist 👑 Want to be coached by Thorhildur? Apply to be on the waitlist when spots open up. https://ed32n3rhwta.typeform.com/to/iiJrnwer
play-circle icon
14 MIN
The Courage to Question Your Life. Marcel Interviews Thorhildur
APR 16, 2026
The Courage to Question Your Life. Marcel Interviews Thorhildur
What if the people around you are no longer helping you grow, but quietly keeping you small? My boyfriend interviewed me and asked me some deeply personal questions about growth, relationships, and polyamory. We talked about the moments in my life where I wish I had been challenged differently, how new people and fresh perspectives have shaped me, and why growth often comes in waves of expansion and integration. We also explored what I’ve learned from being polyamorous for eight years, whether I’ve ever wanted to go back, and what I would say to someone who is curious about non-monogamy. More than anything, this conversation is about freedom, self-trust, and what it means for me to choose a life and relationships that feel true. 🎁 FREE gifts from Thorhildur if you are curious about Non-monogamy: {Video Coaching} 13 Questions to Ask Before You Redesign Your Love Life - that’ll save you years of struggle & confusion: https://risewiththorhildur.com/video-freebie-nonmonogamy {PDF Playbook} Tired of default monogamy? Grab this 24-page guide and broaden your horizon to what else could be possible for you: https://risewiththorhildur.com/pdf-freebie-nonmonogamy Ready to go deeper? 💃“Let’s Talk About It“ Mini Course - Learn the exact framework on how to have a Non-Monogamy conversation with your partner (even if you end up staying monogamous!). Join the Waitlist: https://risewiththorhildur.com/minicourse-waitlist 👑 Want to be coached by Thorhildur? Apply to be on the waitlist when spots open up. https://ed32n3rhwta.typeform.com/to/iiJrnwer
play-circle icon
46 MIN