Do you ever wish speaking could feel easier, more natural, and less nerve-wracking? In this episode, discover the one simple thing that will transform how you sound, how you feel, and how you connect with your audience—before you ever say a word.  I share the often-overlooked key to confident, captivating speaking. You’ll learn:Why skipping a warm-up leads to tension, nerves, and flat deliveryThe five essential areas to warm upSimple, practical exercises you can do in five minutes or less to sound natural and feel groundedHow to tune into what your body and voice actually need before you speakThe spiritual practice of preparing your heart as well as your voiceWhether you’re speaking at a conference, recording a podcast, or giving a presentation at work, this episode will help you turn speaking from something you “push through” into something you flow through—with peace, confidence, and presence.GRAB THE SPEAKER'S WARM-UP CHECKLIST!Now I'd love to hear from you! What's one thing you learned and how will you take action today? Let me know by: leaving the show a review. or sending me an email at [email protected] YOUR NEXT STEPS: 💃It's time to ditch the stress and stand out in 30 seconds 👉🏻 Grab your free "Unforgettable ELEVATOR PITCH Template" 🎤Go ALL IN on your voice and 10x your impact, visibility, and speaking skills by claiming your free 20-minute VOICE CONSULT today! 📝Find, craft, and write your impactful story. 👉🏻Grab THE STORY COURSE 🎙Master the skills to become a captivating speaker online, on stages, and in the boardroom 👉🏻Join the CAPTIVATING SPEAKERS' ACADEMY ⭐️ Join the free Speaking + Storytelling Facebook community for access to live trainings, workshops, and exclusive coaching opportunities.