<description>&lt;p&gt;This week on The IMAGE Wellness Project, Dominique McMullan sits down with &lt;strong&gt;Niamh O’Connor &lt;/strong&gt;for a live conversation recorded at WellFest.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Niamh has become one of Ireland’s most refreshing voices online, known for her honesty when it comes to wellness, body image and self-worth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, she opens up about completely changing the course of her life, from building sustainable routines and discovering a love for running, to stepping away from alcohol and learning how to regulate her emotions in a fast-paced digital world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This is a conversation about growth, perspective and what it really means to feel good within yourself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;The IMAGE Wellness Project is sponsored by Boots, Vita Coco, Manhattan and Cocoa Brown&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
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This week on The IMAGE Wellness Project, Dominique McMullan sits down with Niamh O’Connor for a live conversation recorded at WellFest. Niamh has become one of Ireland’s most refreshing voices online, known for her honesty when it comes to wellness, body image and self-worth. In this episode, she opens up about completely changing the course of her life, from building sustainable routines and discovering a love for running, to stepping away from alcohol and learning how to regulate her emotions in a fast-paced digital world. This is a conversation about growth, perspective and what it really means to feel good within yourself. The IMAGE Wellness Project is sponsored by Boots, Vita Coco, Manhattan and Cocoa Brown

The IMAGE Wellness Project

Niamh O’Connor on CHANGING YOUR LIFE

Niamh O’Connor on CHANGING YOUR LIFE

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