Nins & Arns choose each other's stories in this special throwback episode. Arns chooses ep 003: periods are hard, where Nins shares her struggles with premenstrual dysphoric disorder (PMDD). Nins chooses ep 011: a bridgerton (sob) story, where Arns reminds us that love is a choice through Queen Charlotte: A Bridgerton Story.Content warning: depression, mental illness0:00 - Preview0:36 - Intro2:17 - Apple Podcasts Canada feature!3:14 - Today's throwback format3:49 - Nins: PMDD33:16 - Arns: Queen Charlotte55:27 - OutroReferenced in this episode:Pre-Menstrual Dysphoric Disorder (PMDD). For more resources, please see information from Cleveland Clinic, Hopkins Medicine, and Mayo Clinic.Queen Charlotte: A Bridgerton Story (Netflix)Follow along and join our ultra-exclusive (open to all) crybaby community:» IG: @brbcrying.podcast» TikTok: @brbcrying.podcast» YouTube: @brbcrying.podcastSign up for our newsletter to get the TLDR on our latest episode (and hopefully be enticed into listening to the full thing...but like no pressure or anything!!).Have a sob story you want us to share on air? Or maybe some tear-inducing material you think will leave us in shambles? Send us a note at brbcryingpodcast.com or email us at [email protected]—we are in dire need of affirmation and love hearing from you.