<p>Did you know that creativity is not only good for us as individuals, but it can also benefit those around us too? From our own health, to the health of the planet, Tricia explores the innumerable benefits that flow from being more creative. How can you draw meaning from your creativity? </p><br><p>Episode transcript <a href="https://www.intenyearstime.com/_files/ugd/90f963_ea18e8b0c92440d5a7e7eaee463e3d6b.pdf" rel="noopener noreferrer" target="_blank">here</a></p><br><p>Mentioned in this episode:</p><p><a href="https://whatworkswellbeing.org/wp-content/uploads/2024/02/Creativity-pathways-to-personal-wellbeing_briefing_FINAL.pdf" rel="noopener noreferrer" target="_blank">Study from the University of the Arts London and Brunel University on why creativity supports wellbeing</a></p><p><a href="https://www.linkedin.com/pulse/importance-having-purpose-life-organizations-dr-glenn-hole-ph-d-/" rel="noopener noreferrer" target="_blank">The importance of having purpose in life by Glenn Agung Hole </a></p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3389510/" rel="noopener noreferrer" target="_blank">Effect of Purpose in Life on the Relation Between Alzheimer Disease Pathologic Changes on Cognitive Function in Advanced Age by Boyle et al (Study)</a></p><p><a href="https://time.com/6341884/climate-change-consumption/" rel="noopener noreferrer" target="_blank">Why tackling climate change through consumption may be harder than it seems (Article Time Magazine)</a></p><p><a href="https://www.alz.org/help-support/caregiving/daily-care/art-music" rel="noopener noreferrer" target="_blank">Art and Music by the Alzheimer’s Association</a></p><p><a href="https://positivepsychology.com/ikigai/" rel="noopener noreferrer" target="_blank">The philosophy of Ikigai</a></p><p><a href="https://files.eric.ed.gov/fulltext/EJ1345974.pdf" rel="noopener noreferrer" target="_blank">Lifelong learning and education in Japan by Anh Hai Le and Stephen Billett</a></p><p><a href="https://www.channel4.com/programmes/how-to-live-to-100" rel="noopener noreferrer" target="_blank">How to live to 100 Documentary on Channel 4</a></p><p><a href="https://www.channel4.com/programmes/how-to-live-to-100" rel="noopener noreferrer" target="_blank">Live to 100: Secrets of the Blue Zones Documentary on Netflix</a></p><p><a href="https://www.intenyearstime.com/donate" rel="noopener noreferrer" target="_blank">Support the podcast and buy Tricia a coffee</a></p><p>Find In Ten Years’ Time online. Get in touch and learn more via <a href="https://www.intenyearstime.com/" rel="noopener noreferrer" target="_blank">the website</a> or <a href="https://www.instagram.com/intenyearstimeofficial/" rel="noopener noreferrer" target="_blank">via Instagram</a> @intenyearstime official.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
