Uncomfy: Sticking with Moments That Challenge Us
Uncomfy: Sticking with Moments That Challenge Us

Uncomfy: Sticking with Moments That Challenge Us

BYUradio

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Real stories from guests who dared to get uncomfortable in a moment that challenged their worldview. In the thick of intense emotions, they chose to stay curious and open, rather than lash out or shy away, and came out the other side with stronger relationships, clearer beliefs, and increased confidence. And you can do it too! So, if you: • Want to engage with others on important topics but aren’t sure how, OR • Are burned out on social media and wish you could bring the humanity back into discussions online or in real life, Look no further! Whether you're a seasoned seeker of new ideas or just dipping your toes into the uncomfy waters, this podcast is your go-to destination for learning how to improve your communication, disagree more productively, and be a more inspired leader. In such a polarized world, we believe learning how to stick with moments that challenge us, without getting defensive or shutting down, is a direct antidote for division. Are you ready to lean in, listen up, and get uncomfy with us? Let's dive in together! Uncomfy: Sticking with Moments that Challenge Us is hosted by journalist Julie Rose and is a BYUradio production. #reallifestories #communication #polarization #relationshipskills #communicationskills #leadershipskills #leadershiptraining #community #communitybuilding #disagreebetter #buildingbridges #perspectives #worldview #resilience #emotionalresiliance #mentalhealth #training #mindfulness #conflictresolution #growthmindset #empowerment #problemsolving #respect #curiosity #activelistening #collaboration

Recent Episodes

Fighting For What You Want Without Things Getting Ugly – Alexis Morgan
NOV 19, 2025
Fighting For What You Want Without Things Getting Ugly – Alexis Morgan
Is it possible to keep heated political debates from devolving into name calling and ugliness? In this episode of Uncomfy, host Julie Rose sits down with Idaho public education Alexis Morgan. Morgan shares how The Dignity Index reshaped her approach to conflict—especially during Idaho’s heated debate over a controversial school voucher law. From moderating tense town halls to facing opponents in court, Alexis opens up about the emotional toll of advocacy, how she bridges divides without backing down, and why she believes dignity isn’t just a tool but a mindset. In this episode: - The Idaho school voucher fight and what it reveals about political division - How The Dignity Index helps people disagree without dehumanizing - Real-world examples of turning tension into understanding - Why treating opponents with respect might be the strongest strategy of all Alexis Morgan is former president of the Idaho state PTA and host of the Purple Zone podcast. Learn more about The Dignity Index: https://dignity.us Listen to The Purple Zone: https://www.thealexismorgan.com/the-purple-zone Episode transcript - https://uncomfypodcastbyu.blogspot.com/2025/11/fighting-for-what-you-want-without.html CHAPTERS 00:00 Intro 00:51 The Heated Debate on Idaho's School Voucher Law 01:23 Introducing Alexis Morgan 01:57 Uncomfy Moment at a Town Hall Meeting 05:21 Handling Conflict with Dignity 07:49 Discovering The Dignity Index 14:23 Applying Dignity in Advocacy 18:39 Outro and Additional Resources
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19 MIN