In this episode of Season of Stuck, Deanna chats with Enneagram expert Ashton Whitmoyer-Ober (also known as Enneagram Ashton on Instagram) and takes a deep dive into all things Enneagram—and how to use this personality framework to get unstuck. During their conversation, Ashton explains the different Enneagram types, the unique motivations behind each type, and how these insights can lead to greater self-awareness, improved relationships, and meaningful personal growth. They also discuss ways...

Season of Stuck

Deanna deBara

How To Use The Enneagram To Get Unstuck

NOV 12, 202449 MIN
Season of Stuck

How To Use The Enneagram To Get Unstuck

NOV 12, 202449 MIN

Description

In this episode of Season of Stuck, Deanna chats with Enneagram expert Ashton Whitmoyer-Ober (also known as Enneagram Ashton on Instagram) and takes a deep dive into all things Enneagram—and how to use this personality framework to get unstuck. During their conversation, Ashton explains the different Enneagram types, the unique motivations behind each type, and how these insights can lead to greater self-awareness, improved relationships, and meaningful personal growth. They also discuss ways to use the Enneagram as a tool for identifying behavior patterns, addressing interpersonal conflict, navigating the complexities of feeling stuck, and taking concrete steps to get unstuck.

Tune in to learn about:

  • The core motivations and fears behind each of the nine Enneagram types
  • How to use your Enneagram type to uncover why you're feeling stuck
  • Ways the Enneagram can improve understanding and compassion in relationships
  • Practical steps to identify and work through unhealthy patterns
  • Resources for deepening your knowledge of the Enneagram and using it as a growth tool

Thoughts from the episode:

  • "[The Enneagram] really is going to be able to help you navigate why you're stuck. Because everything about the Enneagram is about that 'why;' it's about that motivation. And once we understand what is driving our behaviors, we can start to understand why we're stuck—and hopefully then utilize that knowledge to unstuck ourselves."

About the guest:

Ashton Whitmoyer-Ober (known as Enneagram Ashton on Instagram) is a certified Enneagram educator that helps individuals, businesses, and organizations better understand their motivations and improve their relationships using the Enneagram framework. She is also a public speaker, community psychologist, and the author of multiple best-selling books, including The Enneagram Made Simple and The Enneagram for Relationships.

Connect with Ashton Whitmoyer-Ober:

On the web:
enneagramashton.com

On social media:
Instagram: @enneagramashton

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****DISCLAIMER****

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