Description
<p>In this episode, we return to the topic of sensitivity and explore our relationship to sensitivity. We do this from two perspectives. Firstly, how we might align to the sensitivity scale ourselves, and secondly, to what extent sensitivity resonates with us.</p>
<p> </p>
<p>We cover:</p>
<p> </p>
<ul>
<li>A summary of what sensitivity is, so that we’re all on the
same page with this.</li>
<li>We then explore how sensitivity is a part of all of us.</li>
<li>And then we look at how sensitivity might resonate with us
personally.</li>
</ul>
<p> </p>
<p><em>Resources mentioned in this episode – </em></p>
<p> </p>
<p><strong>ISMA’s fifth </strong><a href="https://isma.org.uk/online-global-stress-wellbeing-summit-2024">Global Online Stress & Wellbeing Summit</a> will take centre stage on Stress Awareness Day, Wednesday 6th November – find out more & register.</p>
<p> </p>
<p><strong>To learn if your sensitivity aligns is akin to an Orchid, a Tulip, or a Dandelion</strong>, check out this <a href="https://sensitivityresearch.com/self-tests/adult-self-test/">sensitivity self-test</a>.</p>
<p> </p>
<p><strong>NEXT STEPS</strong></p>
<p> </p>
<p><strong>What resonated with you?</strong></p>
<p>I’d love your thoughts & feedback, so please do feel free to get in touch via my email <a href="mailto:[email protected]">[email protected]</a>. I read and reply to every email.</p>
<p> </p>
<p><strong>Advance your career without sacrificing your wellbeing</strong></p>
<p>Join my 75-minute <a href="https://www.practicalfeeling.com/sensitive-power">Sensitive Power Workshop</a> on Tuesday 8th October at 13:00 BST on Zoom where I’ll equip with the tools to thrive both personally & professionally.</p>
<p> </p>
<p><strong>Your first sip into sensitivity…</strong></p>
<p>Join me for a free, relaxed <a href="https://www.practicalfeeling.com/sensitive-curious-coffee-chat">Sensitive Curious Coffee Chat</a> where we explore what it means to be sensitive in a world that often feels overwhelming. This is your chance to ask questions, share thoughts, and gain insights—without any pressure or sales pitch. <em>Perfect for those who are curious but unsure if sensitivity fits their experience.</em> </p>
<p> </p>
<p><strong>WAYS TO WORK WITH ME</strong></p>
<p><strong> </strong></p>
<p><em><strong>Here’s how I can help you turn your sensitive gifts
into a source of strength…</strong></em></p>
<p><strong> </strong></p>
<p><strong>Learn your </strong><a href="https://www.practicalfeeling.com/emotional-edge"><strong>Emotional Edge</strong></a><strong></strong></p>
<p>A potent tool to measure your emotional strength and wellbeing; <em>two essential ingredients</em> to progress your career and leadership skillset.</p>
<p> </p>
<p><strong>Build your </strong><a href="https://www.practicalfeeling.com/fortify"><strong>FORT</strong></a><strong></strong></p>
<p>A powerful coaching programme that takes you from worn out and weighed down to building your career <em>in line with your sensitive superpowers</em>.</p>
<p> </p>
<p><strong>LINKS & RESOURCES</strong></p>
<p>Check out my website <a href="http://www.practicalfeeling.com">www.practicalfeeling.com</a></p>
<p>Join my Practical Feeling <a href="https://practicalfeeling.myflodesk.com/newsletter">newsletter</a></p>
<p>Let’s connect on <a href="https://www.linkedin.com/in/teresa-beehan/">LinkedIn</a></p>
<p>Email me at <a href="mailto:[email protected]">[email protected]</a></p>
<p><br></p>
<p><strong>CREDITS</strong></p>
<p>Photography: <a href="https://www.jbmomentsphotography.co.uk/">JB Moments Photography</a></p>
<p>Music: It’s a Vibe by Cosmo (license via Premium Beat)</p>
<p>Hosting: Spotify for Podcasters</p>
<p>Production: Teresa Beehan (including art, recording, editing
and publishing)</p>
<p> </p>
<p><em>© Practical Feeling 2024. The information contained herein is provided for information purposes only; the contents are not intended to amount to advice, and you should not rely on any of the contents herein. We disclaim, to the full extent permissible by law, all liability and responsibility arising from any reliance placed on any of the contents herein.</em></p>