<p>Welcome to another episode of the Health Girl Sh*t Podcast!  I’m your host, Sam, and today we’re diving into a quickie episode all about the supplements I’m currently obsessed with. Whether you’re new to supplements or a seasoned pro, I’m sharing all the details on what’s working for me right now.</p> <p><br></p> <p>What You’ll Learn in This Episode:</p> <ul> <li><strong>Sea Moss Gel:</strong> I’ll explain why I’m loving this mineral-rich supplement and how it’s been benefiting my skin and gut health. </li> <li><strong>Liquid Collagen:</strong> Discover why I switched to this mango-flavored supplement over powders and how it supports my hair, skin, and nails. </li> <li><strong>Coconut Cult Probiotic Yogurt:</strong> Find out why I swear by this natural probiotic source and how it’s improving my gut health. </li> <li><strong>Electrolytes:</strong> Learn about the importance of electrolytes and how adding them to my routine helps with hydration and energy. </li> <li><strong>Vitamins:</strong> I’ll share my go-to vitamins like B complex and Vitamin D, and why I think they’re essential. </li> <li><strong>Creatine:</strong> Hear about how this supplement helps with muscle building and cognitive function. </li> <li><strong>Nighttime Routine:</strong> I’ll cover my favorite nighttime supplements for stress relief and better sleep, including magnesium and fish oil. </li> </ul> <p><br></p> <p>Sponsor: </p> <p><strong>12-Week Transformation Program</strong> - Ready to transform your body in 12 weeks without giving up your social life or spending hours in the gym? Check out my program, which now includes meal plans for even more value! Sign up through this link and DM me if you have any questions or need a payment plan. Click here: <a href="https://next.waveapps.com/checkouts/7a173d2473964cb7a8192954d84f24b4">⁠https://next.waveapps.com/checkouts/7a173d2473964cb7a8192954d84f24b4⁠</a> to learn more.</p> <p><br></p> <p>Don’t Miss:</p> <ul> <li><strong>Supplement Shopping Tips:</strong> My personal recommendations and a peek into what’s in my supplement cabinet.</li> <li><strong>Listener Q&amp;A:</strong> Got questions about supplements? Reach out to me on Instagram!</li> </ul> <ul> <li><strong>Screenshot &amp; Share:</strong> Post on Instagram and tag me! </li> <li><strong>Rate &amp; Review:</strong> Your feedback helps us grow and reach more wellness enthusiasts.</li> <p><br></p> </ul> <p>Thanks for tuning in! For more updates and wellness tips, follow us on Instagram and stay connected.</p> <p>Enjoyed the Episode?</p>