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<p>In this episode of <em>Beautiful Inside by Beauticate</em>, I sat down with the brilliant Davinia Taylor—bestselling author, actress, and biohacking expert—when she was in Sydney visiting from her home in the UK. We dive deep into her incredible health journey, from overcoming addiction to discovering the power of gut health, hormones, and biohacking for longevity. We also cover…</p><p> • The unexpected link between gut health and mental wellbeing </p><p> • Davinia’s go-to biohacks for glowing skin and boundless energy</p><p> • Why women <em>must</em> rethink the way they approach diet and exercise</p><p> • The simple daily habits she swears by for staying sharp, strong, and happy</p><p>This is one of my favourite interviews yet—raw, real, and packed with game-changing insights. </p><p>A special thank you to Dermalogica, our Season Sponsor for Season 4. To experience their products for yourself, use the code <strong>BEAUTICATE20</strong> to receive 20% off <a href="http://dermalogica.com.au/" target="_blank" rel="ugc noopener noreferrer">Dermalogica.com.au</a> from 3 Feb - 31 March.</p><p>Subscribe to the show <a href="https://www.youtube.com/sigourneycantelo" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠on Youtube⁠⁠⁠</a> and comment to suggest guests and topics</p><p>Follow Sigourney on<a href="https://www.instagram.com/sigourneycantelo/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠Instagram⁠⁠⁠</a> and<a href="https://www.tiktok.com/@sigourneycantelo?lang=en" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠Tik Tok⁠⁠⁠</a></p><p>Follow Beauticate on<a href="https://www.instagram.com/beauticate/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠Instagram⁠⁠⁠</a> and<a href="https://www.facebook.com/beauticate/" target="_blank" rel="ugc noopener noreferrer">⁠Facebook⁠</a></p><p>Follow Davinia on<a href="https://www.instagram.com/daviniataylor/?hl=en" target="_blank" rel="ugc noopener noreferrer"> Instagram</a> and shop <a href="https://au.willpowders.com/" target="_blank" rel="ugc noopener noreferrer">Willpowders</a>  </p><p>Check out Davinia’s range Willpowders and use the code FREEBOOK which will give you a free copy of either of Davinia’s books when you order on the site.</p>

Beautiful Inside by Beauticate

Sigourney Cantelo

Davinia Taylor on Alcohol, Addiction & Mental Health

FEB 26, 202587 MIN
Beautiful Inside by Beauticate

Davinia Taylor on Alcohol, Addiction & Mental Health

FEB 26, 202587 MIN

Description

<p>In this episode of <em>Beautiful Inside by Beauticate</em>, I sat down with the brilliant Davinia Taylor—bestselling author, actress, and biohacking expert—when she was in Sydney visiting from her home in the UK. We dive deep into her incredible health journey, from overcoming addiction to discovering the power of gut health, hormones, and biohacking for longevity. We also cover…</p><p> • The unexpected link between gut health and mental wellbeing </p><p> • Davinia’s go-to biohacks for glowing skin and boundless energy</p><p> • Why women <em>must</em> rethink the way they approach diet and exercise</p><p> • The simple daily habits she swears by for staying sharp, strong, and happy</p><p>This is one of my favourite interviews yet—raw, real, and packed with game-changing insights. </p><p>A special thank you to Dermalogica, our Season Sponsor for Season 4. To experience their products for yourself, use the code <strong>BEAUTICATE20</strong> to receive 20% off <a href="http://dermalogica.com.au/" target="_blank" rel="ugc noopener noreferrer">Dermalogica.com.au</a> from 3 Feb - 31 March.</p><p>Subscribe to the show <a href="https://www.youtube.com/sigourneycantelo" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠on Youtube⁠⁠⁠</a> and comment to suggest guests and topics</p><p>Follow Sigourney on<a href="https://www.instagram.com/sigourneycantelo/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠Instagram⁠⁠⁠</a> and<a href="https://www.tiktok.com/@sigourneycantelo?lang=en" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠Tik Tok⁠⁠⁠</a></p><p>Follow Beauticate on<a href="https://www.instagram.com/beauticate/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠Instagram⁠⁠⁠</a> and<a href="https://www.facebook.com/beauticate/" target="_blank" rel="ugc noopener noreferrer">⁠Facebook⁠</a></p><p>Follow Davinia on<a href="https://www.instagram.com/daviniataylor/?hl=en" target="_blank" rel="ugc noopener noreferrer"> Instagram</a> and shop <a href="https://au.willpowders.com/" target="_blank" rel="ugc noopener noreferrer">Willpowders</a>  </p><p>Check out Davinia’s range Willpowders and use the code FREEBOOK which will give you a free copy of either of Davinia’s books when you order on the site.</p>