Send us a textWelcome to another episode of The Gynarchy Podcast! Today, I’m speaking with a board-certified ob/gyn, menopause specialist, and longevity medicine doctor, Dr. Jila Senemar, about a very confusing time of life: perimenopause.In “Episode 29: Perimenopause”, we discuss what this transition period to menopause looks like, symptoms associated with it, other medical risks and concerns during this time, and introduce some treatment approaches.Here are some topics we discuss:Defining perimenopause, menopause, and postmenopauseCommon symptoms and problems that suggest perimenopauseAssociated medical issues that can arise in the perimenopause that should be consideredTests that are useful and not usefulUsing birth control vs. hormone therapy vs non-hormonal treatmentLifestyle interventions that can help during perimenopause and into menopauseThe importance of supporting more research in women’s health and specifically menopause-related issuesTune in on Monday, October 27, 2025 and make sure to subscribe and stay updated on all our episodes.Where to connect with Dr. Jila Senemar:Website:JilaMD - https://www.jilamd.com/ Instagram:Dr. Jila Senemar MD, FACOG, MSCP (@drjilasenemar)Facebook:Jila Meyer - https://www.facebook.com/p/Jila-Meyer-100075529040254/LinkedIn:https://www.linkedin.com/in/jila-senemar-md-0ab42783/—Follow Us for Updates:Bluesky: @‌thegynarchy  (thegynarchy.bsky.social)Instagram: @‌thegynarchy   (The Gynarchy Podcast (@thegynarchy) )TikTok: @‌thegynarchy  (thegynarchy on TikTok )YouTube: @‌thegynarchy  (The Gynarchy )Facebook: @‌thegynarchypodcast  (The Gynarchy ) Website: [The Gynarchy Podcast | Women's Health, Feminism ](The Gynarchy Podcast | Women's Health, Feminism )Earn FREE CE/CME credit for listening to our episodes by joiSupport the showFollow Us for Updates:‌ Bluesky: @thegynarchy Instagram: @thegynarchy TikTok: @thegynarchy YouTube: @thegynarchy Website: www.thegynarchypodcast.com ‌Earn FREE CE/CME credit for listening to our episodes by joining the Learn at Pinnacle app: https://learnatpinnacle.com/education ______ Medical disclaimer: The content provided on this podcast is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Inclusivity statement: The Gynarchy is created with a focus on women’s health and experiences, and for ease of storytelling we often use she/her pronouns. However, the Gynarchy is committed to inclusivity of all gender identities and sexual orientations. We are committed to building a world where where everyone can feel seen, heard, and valued.