Send us a textWelcome to another episode of The Gynarchy Podcast! Today, I’m speaking with licensed marriage and family therapist, and AASECT certified sex therapist, Dr. Holly Wood about healthy romantic relationships.In”Episode 32: Healthy Relationships”, Dr. Wood shares her expertise in relationships, sexual wellness, and trauma recovery and discusses what makes a relationship truly healthy, particularly focusing on safety, communication, having boundaries, and intimacy.Here are some of the topics we discuss:What defines a healthy romantic relationshipRecognizing red flags: disrespect, emotional invalidation, manipulation, causing harmConflict resolution and communication strategiesCan you recover from infidelity?Household labor and how to create equitable / fair relationshipsHow to maintain a healthy relationship long-termSexual mismatchBoundaries and maintaining your individual identity while in a relationshipTips on navigating your relationship while parenting Tune in on Monday, December 8 and make sure to subscribe and stay updated on all our episodes.Where to connect with Dr. Holly Wood:Website:The Holly Wood Sexologist | Orange County Sex Therapist | OC California, USAYouTube:Dr. Holly Wood PhD, LMFT, CSTInstagram:Dr. Holly Wood (@drhollywoodphd) • Instagram profile —Support the showFollow Us for Updates:‌ Bluesky: @thegynarchy Instagram: @thegynarchy TikTok: @thegynarchy YouTube: @thegynarchy Website: www.thegynarchypodcast.com ‌Earn FREE CE/CME credit for listening to our episodes by joining the Learn at Pinnacle app: https://learnatpinnacle.com/education ______ Medical disclaimer: The content provided on this podcast is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Inclusivity statement: The Gynarchy is created with a focus on women’s health and experiences, and for ease of storytelling we often use she/her pronouns. However, the Gynarchy is committed to inclusivity of all gender identities and sexual orientations. We are committed to building a world where where everyone can feel seen, heard, and valued.