<description>&lt;p&gt;In today's episode, I'm sharing my personal journey with hormone replacement therapy, supplements, PLUS my daily Menopause Water recipe that keeps me feeling my best! &lt;/p&gt; &lt;p&gt;If you're looking for real talk and helpful tips, tune in to explore how to embrace this new chapter with confidence and wellness in mind.&lt;/p&gt; &lt;p&gt;Dropping a few of my favorite brands and their links below!&lt;br /&gt; &lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Menopause Water Ingredients:&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;&lt;a href="https://s.thorne.com/HwcC8" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://s.thorne.com/HwcC8&amp;source=gmail&amp;ust=1730481358591000&amp;usg=AOvVaw2KTIwwnl9P3rRIWl0e6Mrd"&gt; Thorne Creatine&lt;/a&gt;&lt;/li&gt; &lt;li&gt;&lt;a href="https://www.getkion.com/#buy" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.getkion.com/%23buy&amp;source=gmail&amp;ust=1730481358591000&amp;usg=AOvVaw3kb9Vf8-XM79QG5HwezeeB"&gt; Kion&lt;/a&gt;&lt;/li&gt; &lt;li&gt;&lt;a href="https://drinklmnt.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://drinklmnt.com/&amp;source=gmail&amp;ust=1730481358591000&amp;usg=AOvVaw3Ll8Up6fn4tiibFzOoUx4s"&gt; LMNT&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&lt;strong&gt;Other Favorites:&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;Midi Health has been an AMAZING partner on this journey: &lt;a href="https://www.joinmidi.com/"&gt;Check them out!&lt;/a&gt;&lt;/li&gt; &lt;li&gt;Alitura Naturals Skincare - Use code IGNITE15 for 15% Off: &lt;a href="https://alitura.com/"&gt;Save now!&lt;/a&gt; &lt;/li&gt; &lt;li&gt;&lt;a href="https://s.thorne.com/0rINN"&gt;Thorne Collagen&lt;/a&gt; - yummy in hot water&lt;/li&gt; &lt;li&gt;&lt;a href= "https://store.drtyna.com/collections/home-page-collection/products/relaxtonic"&gt; &lt;span style= "color: #333232; font-family: Libre Franklin, sans-serif;"&gt;Relax Tonic&lt;/span&gt;&lt;/a&gt;&lt;/li&gt; &lt;li&gt;&lt;a href= "https://drinkag1.com/build-a-bundle-shop?step=1"&gt;AG1&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt;</description>

50 Not Finished™

Julie Ciardi

My Menopause Toolkit

NOV 1, 202428 MIN
50 Not Finished™

My Menopause Toolkit

NOV 1, 202428 MIN

Description

In today's episode, I'm sharing my personal journey with hormone replacement therapy, supplements, PLUS my daily Menopause Water recipe that keeps me feeling my best! If you're looking for real talk and helpful tips, tune in to explore how to embrace this new chapter with confidence and wellness in mind. Dropping a few of my favorite brands and their links below! Menopause Water Ingredients: Thorne Creatine Kion LMNT Other Favorites: Midi Health has been an AMAZING partner on this journey: Check them out! Alitura Naturals Skincare - Use code IGNITE15 for 15% Off: Save now! Thorne Collagen - yummy in hot water Relax Tonic AG1