This Is Powerful With Paul Sculfor

DEC 4, 2025

S4 Ep9: How to Fall in Love with Katherine Baldwin

<div>A former foreign correspondent and political journalist for the news agency Reuters, she reported from the Houses of Parliament and travelled the world with prime ministers but all the while she was binge eating, binge drinking, compulsively exercising and hurting herself and others in dysfunctional relationships. </div> <h1><br> </h1> <h1>Today’s guest Katherine Baldwin is a trauma-informed love, dating and relationship coach, a midlife mentor, mental health and wellbeing speaker, a TEDx speaker and the author of '<em>How to Fall in Love</em>'. Katherine openly shares her experiences of an eating disorder, alcohol abuse, unhealthy relationship patterns, workaholism and burnout in a high-profile journalism career. We speak about the tools Katherine acquired on her 22-year healing journey, now supporting others to overcome self-harm, love themselves, transform their relationships and find healthy love. </h1> <h1><br> </h1> <div>If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: <a href="https://stridefoundation.com/">https://stridefoundation.com/</a><br> <br> Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor <br> <br> Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you!<br> <br> </div> <h1>Find Paul on Instagram @paulsculfor </h1> <h1>Find Katherine online: <a href="http://www.katherinebaldwin.com/">www.katherinebaldwin.com</a> </h1> <h1>Find Katherine on Instagram: <a href="https://www.instagram.com/katherine.baldwin/">https://www.instagram.com/katherine.baldwin/</a> </h1> <h1>Find Katherine on LinkedIn: <a href="https://www.linkedin.com/in/katherine-baldwin-speaker-coach-author/">https://www.linkedin.com/in/katherine-baldwin-speaker-coach-author/</a> </h1> <div><br> </div>

43 MIN

NOV 27, 2025

S4 Ep8: Hardships, Hard Graft and Heartbreak with Tom Ratcliffe

<h1>From professional actor, through extraordinary personal growth, to ordained Buddhist priest, his service to others kept focus on his sobriety. </h1> <div><br> </div> <h1>Tom Ratcliffe was born in London and trained at the Central School of Speech and Drama. His early life followed the familiar arc of a working actor, but then his encounter with legendary American acting teacher Sanford Meisner in the early ‘90s not only reshaped his craft but ignited his search for truth and his dedication to mindfulness and acceptance.</h1> <div><br> </div> <h1>From working in the Calais Jungle, to caring for family through illness, loss, and relapse, Tom’s story is one of radical compassion born from chaos. Now retired from teaching, he stands at another threshold. In this raw and intimate conversation between two friends, Tom reflects on what it truly means to live in service, to heal, and to begin again.</h1> <div> <br> If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: <a href="https://stridefoundation.com/">https://stridefoundation.com/</a><br> <br> Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor <br> <br> Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you!<br> <br> Find Paul on Instagram @paulsculfor</div>

55 MIN

NOV 20, 2025

S4 Ep7: Thriving Creative Expression in Sobriety with Sean Daniels

<div>‘ Hemingway was a drunk and we love that about him. He also put a shotgun in his mouth and ended his life, but somehow we leave that part out of it.’ <br> <br> In this frank and often funny conversation about getting sober and rediscovering your creativity, internationally known theater director, writer, and Artistic Director Sean Daniels challenges the myth that we often have to suffer in order to make great art. Known for new work and innovative community-based leadership, Sean is the Executive Director of the Recovery Arts Project and a leading voice in the mission to use the arts to defeat addiction.<br> <br> Sean’s play, The White Chip has recently finished playing commercially in London. The NY Times Critics Pick play that doesn’t shy away from the messiness of recovery has been performed around the world as a catalyst for community conversation and connection.<br> <br> In the arts world, Sean has been named “one of the top fifteen up & coming artists in the U.S.” and “One Of 7 People Reshaping and Revitalizing The American Musical” by American Theatre magazine. We had a great conversation about addiction within the creative industries and why producing great things needn’t be a deal with the devil. <br> <br> If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: <a href="https://stridefoundation.com/">https://stridefoundation.com/</a><br> <br> Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor <br> <br> Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you!<br> <br> Find Paul on Instagram @paulsculfor<br> Find Sean online <a href="https://linktr.ee/seanddaniels">https://linktr.ee/seanddaniels</a> </div>

41 MIN

NOV 13, 2025

S4 Ep6: What’s Bubbling Under the Surface with Andy Pearce

<div>Andy grew up an only child, set up a property business at 21 and became a proud and very happy dad at 30. Over time, however, things became difficult. One daughter stopped attending school and disappeared from his life for some time while he became the sole-full time parent to his younger daughter. He later discovered that his daughters’ mother (his ex) had developed severe bipolar disorder and a drug addiction, which naturally caused complications.</div> <h1><br> </h1> <div>As a result of appearing on <em>My Mum, Your Dad</em>, ITV’s ‘relationship show with a difference’, Andy realised the value of opening up in men’s groups and talking through issues that men often bury, therefore embracing a new chapter in his life. Now he is able to be emotionally honest and resilient. Paul and Andy speak about the complexity of fatherhood, missed opportunities when pride gets in the way and how it is never too late to start addressing trauma from the past. <br> <br> If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: <a href="https://stridefoundation.com/">https://stridefoundation.com/</a><br> <br> Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor <br> <br> Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you!<br> <br> Find Paul on Instagram @paulsculfor<br> <br> Find Andy on Instagram @andypearcea1</div>

45 MIN

NOV 6, 2025

S4 Ep5: The Man Beneath the Mask With Mark Dempster

<div>To fight an illness as powerful as addiction, he knows what’s needed: strong ammo and likeminded people who have felt the pain and have seen the dark side.<br> <br> Mark Dempster, published author and highly successful Harley Street practice counsellor with over 28 years of sobriety. Mark’s life started in Glasgow with an alcoholic father and a mother who worked long hours, leaving him to seek escape in alcohol, drugs, sex, fighting, and crime. His drive to become a major drug trafficker took him from Scotland, London, the Himalayas, Spain, Amsterdam, and Goa, with stints in prisons and interrogation rooms along the way. Eventually, the lifestyle left him homeless, addicted to heroin, and destitute on the streets.<br> <br> At his lowest point, Mark sought help and began the long journey of recovery. With determination and support, he turned his life around and has since dedicated himself to helping others forge the same path. Today, as a highly successful counsellor, he remains a committed member of a 12-step programme, using his lived experience to inspire and guide those still struggling with addiction.<br> <br> </div> <h1>Please let us know your thoughts on our listener feedback form:</h1> <div> <a href="https://forms.gle/AFptgi3mMJKTZdYg8">https://forms.gle/AFptgi3mMJKTZdYg8</a><br> <br> If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: <a href="https://stridefoundation.com/">https://stridefoundation.com/</a><br> <br> Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor <br> <br> Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you!<br> <br> Find Paul on Instagram @paulsculfor<br> <br> Find Mark online <a href="https://markdempstercounselling.com/">https://markdempstercounselling.com/</a><br> <br> Find Mark’s book here <a href="https://www.amazon.co.uk/Nothing-Declare-Confessions-Unsuccessful-Smuggler/dp/0957430507">https://www.amazon.co.uk/Nothing-Declare-Confessions-Unsuccessful-Smuggler/dp/0957430507</a> </div>

49 MIN

This Is Powerful With Paul Sculfor

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