How To Date
How To Date

How To Date

Daylight Productions and Sony Music Entertainment

Overview
Episodes

Details

How To Date is your ultimate guide to navigating the highs, lows and everything in between of modern dating. Hosted by broadcaster and author Elizabeth Day and the ever-insightful relationship expert Mel Schilling, this podclass (podcast masterclass) unpacks the complexities of finding connection in today’s world. From building confidence and breaking old patterns to decoding dating apps and finding love that is worthy of you, Elizabeth and Mel tackle it all with humour, honesty, and expert advice. Featuring candid discussions with fascinating guests, we explore red flags, communication pitfalls and coping with rejection, as well as offering practical exercises to help you step into the world of dating.  How to Date offers the tools, tips and laughs you need to navigate modern romance with confidence and self-worth. After all, the most important relationship you can ever have is the one you have with yourself.  For more How To... podclasses visit our previous season How To Write a Book. Each episode industry experts take you through the full process of writing a book, from ideas to publishing. Together author Sara Collins, publisher Sharmaine Lovegrove and literary agent Nelle Andrew guide you through your journey, giving you the push you need to get started on that novel, memoir, or piece of non fiction you've always dreamed of writing. A Daylight and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com

Recent Episodes

You Might Also Like: The Oprah Podcast
MAR 31, 2025
You Might Also Like: The Oprah Podcast
<p>Introducing Oprah and Dr. Sharon Malone on Everything You Need to Know About Menopause from The Oprah Podcast.</p><p>Follow the show: <a href="https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381?uo=4">The Oprah Podcast</a></p> <p>BUY THE BOOK!</p><p>“Grown Woman Talk” by Dr. Sharon Malone, published by Crown Publishing, is now available wherever books are sold. The paperback version will be available on April 8, 2025.</p><p><a href="https://www.penguinrandomhouse.com/books/722319/grown-woman-talk-by-sharon-malone-md/%20">https://www.penguinrandomhouse.com/books/722319/grown-woman-talk-by-sharon-malone-md/ </a></p><p><br></p><p>Dr. Sharon Malone, menopause expert, Chief Medical Advisor Alloy Women's Health, and author of the New York Times bestseller, "Grown Woman Talk," joins “The Oprah Podcast” to explain everything you need to know about this natural stage of life that impacts 1 billion women worldwide. Actress Naomi Watts, who writes about her menopausal journey in "Dare I Say It," will also join the conversation to share how she has learned to navigate her marriage, career and motherhood while also dealing with perimenopause.</p><p><br></p><p>Dr. Malone will give you a greater understanding of the science behind menopause including what it is, why it happens, when it starts and how long it lasts. She will also discuss why women experience such a wide range of symptoms, why hormone fluctuations happen and why hormone replacement therapy can help. Dr. Malone answers questions from women in the throes of menopause including how to deal with workplace bias, how to manage drenching night sweats, what causes those unpredictable mood swings and what we can do to prevent dementia and Alzheimer’s as we age. </p><p><br></p><p>Alloy Women's Health is a direct to consumer digital healthcare company revolutionizing the way women age by offering education, expertise, and safe, science-backed solutions for perimenopause &amp; menopause symptoms, skincare, sexual health, gut health and more. Treatment plans are customized and everything is delivered with free shipping. Alloy customers receive unlimited follow-up care with their menopause-trained physician through the duration of their active prescription and access to community through member support groups and more all from the convenience of their home.</p><p><br></p><p>Alloy offers a fast, easy, and 100% digital solution to help women find guidance and treatments wherever they are. Being with Alloy is like having a menopause doctor in one's pocket. <a href="https://www.myalloy.com/%20">https://www.myalloy.com/ </a></p><p><br></p><p><br></p><p>Follow Oprah Winfrey on Social:</p><p><a href="https://www.instagram.com/oprah/">https://www.instagram.com/oprah/</a></p><p><a href="https://www.facebook.com/oprahwinfrey/">https://www.facebook.com/oprahwinfrey/</a></p><p><br></p><p>Listen to the full podcast: </p><p><a href="https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI">https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381">https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p> <p>DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.</p>
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-1 MIN
The most important relationship you’ll ever have
MAR 24, 2025
The most important relationship you’ll ever have
For the final episode of How To Date (sob!) Mel and Elizabeth look at the most important relationships any of us can have in our lives: the one with ourselves.  We unpack what this means in practical terms. How do we nurture a healthy sense of self-respect - and why can this sometimes feel so challenging? How can we ensure interdependence rather than co-dependence? We explore why being clear about your own worth is a fundamental building block in any sustainable relationship with another person. And we are joined by two VERY special guests who offer unique insights into what Mel and Elizabeth are actually like in a relationship… After you’ve listened, you can get all the resources and worksheets discussed at www.thepodclass.co.uk Mel and Elizabeth are on a mission to revolutionise the world of dating! We want to make it a safe, fun and rewarding experience for everyone. If you’d like to join us, we’ve put together our very own How To Date Good Dating Pledge, consisting of 10 simple ‘Dating Commandments’. Have a look and sign up for free now at www.thepodclass.co.uk  If you don’t want to wait each week for new episodes join our wonderful community of subscribers where you can binge all episodes now, ad free, all at once. Follow the link to sign up: https://howtofail.supportingcast.fm/ A Daylight and Sony Music Entertainment Production. _______________________________________________________________________ Morrisons terms & conditions Majority of stores and online. Subject to availability. Morrisons Daily may vary. More Card/App required, 16+. Flowers £6 without More Card. Chocolates 210g, £6 without More Card. Ends 30/03 Wine or Fizz offer excludes Scotland and Morrisons Daily. Majority of stores, max 36. More Card/app required. Selected 75cl bottles. Online varies. Ends 30/3. Please drink responsibly. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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59 MIN
You Might Also Like: The Oprah Podcast
MAR 24, 2025
You Might Also Like: The Oprah Podcast
<p>Introducing Caroline Darian in First U.S. Interview Since Her Father Dominique Pelicot’s Shocking Trial from The Oprah Podcast.</p><p>Follow the show: <a href="https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381?uo=4">The Oprah Podcast</a></p> <p>BUY THE BOOK!</p><p>“I’ll Never Call him Dad Again” by Caroline Darian, published by Sourcebooks, is available March 18th wherever books are sold.</p><p><a href="https://www.amazon.com/Ill-Never-Call-Him-Again/dp/1464257957?source=ps-sl-shoppingads-lpcontext&amp;ref_=fplfs&amp;psc=1&amp;smid=ATVPDKIKX0DER">https://www.amazon.com/Ill-Never-Call-Him-Again/dp/1464257957?source=ps-sl-shoppingads-lpcontext&amp;ref_=fplfs&amp;psc=1&amp;smid=ATVPDKIKX0DER</a></p><p><a href="https://books.apple.com/us/book/ill-never-call-him-dad-again/id6740407561">https://books.apple.com/us/book/ill-never-call-him-dad-again/id6740407561</a></p><p><br></p><p>In a story that made international headlines, French grandmother Gisèle Pelicot was drugged and raped by her husband Dominique Pelicot and more than 70 men he invited to rape her while she remained unconscious. In this episode of The Oprah Podcast, Gisèle’s daughter Caroline Darian reveals how her father’s secret life has devastated their family and destroyed the life they knew. During this candid conversation, Caroline shares how they found out about her father’s crimes, how he recruited men to rape her mother, and the lengths he took to keep his perversion a secret from everyone. She will also talk about the shock of discovering photos of herself unconscious in his collection, how he raped her mom in Caroline’s home and how she and her mother found the strength to face her father and the dozens of accused men during the trial. </p><p><br></p><p>Minnesotan Jenny Teeson - a mom of two who found video of her ex-husband drugging and raping her - also joins the conversation. Jenny will explain why most of the charges against her ex-husband were dropped despite overwhelming video and photographic evidence.</p><p><br></p><p>For more information on Caroline Darian’s movement, “Don’t Put Me Under: Stop Chemical Submission” please go to her website. </p><p><a href="https://mendorspas.org/">https://mendorspas.org/</a></p><p><br></p><p>If you are a victim of sexual assault, please call the National Sexual Assault Hotline at 1-800-656-467. More information can be found at the website below.</p><p><a href="https://rainn.org/resources">https://rainn.org/resources</a></p><p><br></p><p>Follow Oprah Winfrey on Social:</p><p><a href="https://www.instagram.com/oprah/">https://www.instagram.com/oprah/</a></p><p><a href="https://www.facebook.com/oprahwinfrey/">https://www.facebook.com/oprahwinfrey/</a></p><p><br></p><p>Listen to the full podcast: </p><p><a href="https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI">https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381">https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p> <p>DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.</p>
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-1 MIN
How to cope with heartbreak and rejection
MAR 17, 2025
How to cope with heartbreak and rejection
Elizabeth and Mel face one of the most challenging parts of dating: heartbreak and rejection. We are joined by life coach and author Michelle Elman who went through a devastating, public break-up after being notified via an Instagram DM that  her fiance of 24-hours had been cheating on her. Michelle, Mel and Elizabeth explore the impact an experience like this can have and how best to cope with it. We discuss surviving rejection and the lessons that heartbreak can teach us, in time. Plus: how to feel hopeful again and embrace the ‘what next?’ stage of self-discovery. After you’ve listened, you can get all the resources and worksheets discussed at www.thepodclass.co.uk Mel and Elizabeth are on a mission to revolutionise the world of dating! We want to make it a safe, fun and rewarding experience for everyone. If you’d like to join us, we’ve put together our very own How To Date Good Dating Pledge, consisting of 10 simple ‘Dating Commandments’. Have a look and sign up for free now at www.thepodclass.co.uk You can find out more about Michelle Elman by visiting her website here.  If you don’t want to wait each week for new episodes join our wonderful community of subscribers where you can binge all episodes now, ad free, all at once. Follow the link to sign up: https://howtofail.supportingcast.fm/ A Daylight and Sony Music Entertainment Production. _______________________________________________________________________ Morrisons terms & conditions More Card T&C’s: https://www.morrisons.com/more/terms-and-conditions/ General T&C’s https://groceries.morrisons.com/content/terms-and-conditions?srsltid=AfmBOor2xSfFNVtu22I9z5plcQkO6kId8jZ3NSdAF4X4Mt8JQkhO_ylQ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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46 MIN