<p><strong>Guest</strong>: Omayra Jiménez- Life coach, Mom.<br>Becoming a better parent requires a focus on personal growth <br>and well-being, as well as intentional parenting practices. Prioritizing <br>self-care, cultivating mindfulness, and setting boundaries are crucial <br>steps towards becoming the best version of yourself and, consequently, a <br>better parent.   From healing our inner child to practicing gratitude because we made it through another tough and challenging day as a parent, life coach and mother of two girls, Omayra Jiménez joins us to take a detail <br>look at how to become our best version so we can be better parents. <br></p>