How Parents Can Reduce Screen Dependence During Divorce and Family Transitions
In this episode of Bridging the Gap: Law, Therapy and Justice, host Caitlin Burgess, an attorney and licensed marriage and family therapist, is joined by Virginie Goldstein, a licensed marriage and family therapist and founder of Tech Connect Reset. They delve into strategies for reducing screen dependence among children during high-conflict divorces. Virginie shares insights from her research on screen addiction and ADHD, emphasizing the importance of parental involvement and consistent communication. The discussion highlights practical steps parents can take to maintain a connection with their children, set effective screen boundaries, and model healthy screen habits. This conversation is crucial for parents navigating the complexities of divorce, providing them with tools to foster stability and emotional well-being in their children.