<p>✨ Thank you SoFi for sponsoring this video. Sign up here: https://www.sofi.com/Tiger</p><p>If you’re feeling behind, heartbroken, stuck, or in a weird in-between, this episode is your roadmap. We break down what it actually means to start over — not as a single decision, but as a group of frameworks that touches your emotions, habits, identity, health, career, and relationships.</p><p><br></p><p>We walk you through 6 proven frameworks we personally use when we’re rebuilding our lives — whether that’s after a breakup, a layoff, a career pivot, or an identity shift. You don’t need January 1st to reset. You need clarity and a system.</p><p>In this episode, we cover:</p><p>✅ Why starting over is emotional and practical</p><p>✅ The “transition phase” no one talks about (and why you’re not behind)</p><p>✅ How William Bridges’ transition framework explains why change feels so hard</p><p>✅ Carol Dweck’s mindset work and how it applies to reinvention✅ Designing Your Life: how to prototype your next chapter without blowing up your life</p><p>✅ Atomic Habits as the foundation for sustainable change</p><p>✅ Why vulnerability (Brené Brown) accelerates growth, not weakness</p><p>✅ How to rewrite your personal narrative using Esther Perel’s framework</p><p>✅ Practical exercises you can do while listeningThis episode is split into two parts:Part 1 is the emotional map of starting over.</p><p><br></p><p>Part 2 is the toolkit you can apply immediately.Whether you’re starting over in your career, in love, after a breakup, after a layoff, or you simply want to reinvent yourself — this is the reset playbook we wish we had sooner.</p><p>🐯👯‍♀️ We’re the Tiger Sisters — your Wall Street &amp; Silicon Valley big sisters.</p><p>Decoding Money • Power • Love</p><p>✨ New episodes every Monday | Shorts all week ✨</p><p>💌 Want to partner with us?</p><p>Sponsorships: [email protected]</p><p>⏰ Timestamps</p><p>1:18 You’re not behind — you’re in a transition phase</p><p>3:12 Why “starting over” feels harder than it should</p><p>5:46 The emotional reality no one talks about when you reset your life</p><p>8:41 Why January 1st is overrated (and what actually creates change)</p><p>11:07 The six-framework reset system we personally use</p><p>14:02 William Bridges’ transition model (explained simply)</p><p>18:36 Why identity loss is the hardest part of change</p><p>21:58 Carol Dweck and the mindset shift required to move forward</p><p>26:14 Designing Your Life: prototyping your next chapter</p><p>32:09 Atomic Habits as the foundation for real change</p><p>37:44 Why vulnerability accelerates growth (not weakness)</p><p>42:18 Rewriting your personal narrative</p><p>47:01 How to apply these frameworks immediately</p><p>50:09 Final reflections: choosing who you become next</p><p><br></p><p>👀 Newsletter: https://cherieluo.substack.com/</p><p><br></p><p>Why trust us?</p><p>▫️ Cherie Brooke Luo — 100M+ views demystifying tech, finance &amp; MBAs</p><p>▫️ Jean Luo — ex-Goldman Sachs, ex-Snapchat exec, 50+ AI patents, startup investor</p><p>▫️ Together: 4 Ivy League degrees • built billion-dollar products • two startups — decoded for youWhat you’ll get (and keep):</p><p>▫️ 🚀 Ivy League cheat sheets — no $250K tuition</p><p>▫️ Personal finance playbooks — salary jumps, investing, negotiation</p><p>▫️ Networking scripts — behind $100M+ deals, job offers &amp; VC intros</p><p>▫️ Real talk with CEOs, investors &amp; world-class operators</p><p>▫️ Mindset resets — clarity without the pricey coach</p><p>▫️ Lifestyle, wellness &amp; productivity systems that actually work</p><p>💛 LET’S CONNECT:</p><p>~ CHERIE ~🤳🏻 Instagram — / cherie.brooke📱 TikTok — / cherie.brooke✍🏻 Substack — cherieluo.substack.com👩🏻‍💻 LinkedIn — / cherie-luo</p><p>~ JEAN ~🤳🏻 Instagram — / jeanluo_👩🏻‍💻 LinkedIn — / jeanluo</p><p>👉 Hit Subscribe &amp; tap the 🔔, then leave a ⭐️⭐️⭐️⭐️⭐️ review on Spotify &amp; Apple Podcasts. </p><p>It takes seconds and helps this show reach people who need it.</p><p>🎵 Music: Sammy Signal</p><p>🍵 Sisters Matcha — www.sistersmatcha.com</p><p>🌀 Everything else — https://amzn.to/3z0dx5bSEO </p><p><br></p><p>Keywords: starting over, life reset, how to reinvent yourself, career reset, breakup recovery, personal reinvention, mindset frameworks, atomic habits, designing your life, emotional transitions</p>