Episode 79: Beating burnout through nervous system regulation with Dr. Megan Daley
✨ Episode summary When you’re in burnout, you can look completely fine on the outside, hit every milestone, and still feel like something is deeply wrong. That persistent exhaustion is exactly what today's conversation is about. In this episode, I sit down with Dr. Megan Daley, a doctor of physical therapy turned alignment coach, to get honest about what burnout actually looks like, why your nervous system might be running the show without you knowing, and the practical tools that can help yo...