<p>Today’s episode features a dear friend and an extraordinary human being, Ronnie James Hughes.</p><p>A proud veteran of Her Majesty’s Royal Navy, Ronnie served as a Physical Training Instructor Specialist for HM Armed Forces—a role that speaks volumes about his discipline, strength, and commitment to helping others reach their peak potential.</p><p><br></p><p>Ronnie is also a Krav Maga black belt and a dedicated practitioner of multiple martial arts, including boxing, Jiu-Jitsu, and submission grappling. But don’t let the black belt fool you—he’s one of the kindest souls I’ve ever met. A true animal lover with a heart as big as the ocean, he’s soft-spoken, yet grounded in deep wisdom, and brings a powerful, calming presence to every space he enters.</p><p><br></p><p>It was an absolute honor to sit down with him for this conversation. Whether you're here for the martial arts, the life lessons, or just to hear from a genuinely good human—this one’s for you.</p><p><br></p><p>Enjoy!</p>
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