In this episode of the Making Hope Happen Radio Show, host Erin Brinker welcomes Dr. Fred Moss, a board-certified psychiatrist known for his unconventional approach to mental health. Dr. Moss shares his journey from traditional psychiatry to advocating for holistic healing, emphasizing the transformative power of genuine human connection over medication and diagnosis. The conversation explores the limitations of psychiatric labels, the societal factors contributing to mental distress, and the importance of practices like gratitude, meditation, service, and creativity for optimal well-being. Dr. Moss also discusses the role of trauma, the epidemic of loneliness, and how aligning with one’s authentic self can lead to profound healing. Listeners are encouraged to rethink mental health, embrace connection, and discover practical steps for personal growth and resilience.

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