<p>QUICK SURVEY – TELL US WHAT YOU LIKE (PRETTY PLEASE):</p><p>We’re running a short survey to get to know you better—so we can keep making the kind of episodes you actually want to hear. Takes 2 mins, promise: https://ex-plorsurvey.com/survey/selfserve/550/g517/250305?list=3</p><br><p>MY GUEST THIS WEEK: CALUM SCOTT</p><p>This week, I’m joined by singer, songwriter and mental health advocate Calum Scott. You might know him from Britain’s Got Talent, but behind that viral moment is a powerful story of shame, self-worth, and survival. Calum opens up about coming out at 12, living with body dysmorphia, and how therapy—and his mum—helped him through his darkest moments. We talk about social media, self-acceptance, and what it meant to sing with Take That for the King. If you’ve ever felt like you didn’t belong, this one’s for you.</p><br><p>CALUM’S NEW MUSIC – GOD KNOWS</p><p>Calum’s got new music coming out on Friday 4th April. You can pre-save it here: https://calumscott.lnk.to/godknows</p><br><p>LET’S STAY IN TOUCH</p><br><p>🗣 Got something to share? Text or send a voice note on 07796657512—just start your message with LOB.</p><br><p>💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB</p><br><p>📧 Prefer email? Drop me a line at [email protected].</p><br><p>If you enjoyed this episode, share it with someone who might find Calum’s story helpful—it really makes a difference!</p><br><p>Bryony xx</p><br><p>⸻</p><br><p>HELPLINES</p><p>If you’re struggling or need someone to talk to, you’re not alone.</p><br><p>📞 Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org</p><p>📱 Shout – Text SHOUT to 85258 for free, 24/7 mental health support</p><p>💬 Mind – Call 0300 123 3393 or visit mind.org.uk for advice and support</p><br><p>Please reach out—you matter.</p><br><p>CREDITS</p><p>🎙 Presenter: Bryony Gordon</p><p>🎙 Guest: Calum Scott</p><p>🎧 Content Producer: Jonathan O’Sullivan</p><p>🎥 Audio & Video Editor: Luke Shelley</p><p>📢 Executive Producer: Mike Wooller</p><br><p>A Daily Mail production. Seriously Popular.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
