Resilience Gone Wild (WinWinWin Mindset)
Resilience Gone Wild (WinWinWin Mindset)

Resilience Gone Wild (WinWinWin Mindset)

Jessica Morgenthal & Kai M Sorensen

Overview
Episodes

Details

Explore how nature's most adaptable species can inspire you to overcome challenges, lead with purpose, and create lasting change in yourself, your organization, and your community. Resilience isn't just about bouncing back—it's about evolving, learning, and thriving in the face of adversity. Join Jessica Morgenthal, a positive psychology trainer, teacher, author, speaker, coach, and consultant, as she uncovers stories of nature’s remarkable adaptation and survival. Learn from the resilience of sea turtles, parrotfish, banyan trees, and more, and discover what these incredible examples can teach us about building a win-win-win mindset. Each week, we'll dive into awe-inspiring stories from the wild and follow up with expert insights, offering practical lessons on resilience that you can apply to your life, leadership, and organization. When nature wins, we win. Subscribe to "Resilience Gone Wild" wherever you listen to podcasts, and let's grow stronger together. Produced by BLI Studios in partnership with a Win Win Win Mindset Connect with the host Jessica via email: [email protected] Or on the web: winwinwinmindset.com Connect with producer Kai via email: [email protected] Or on the web: https://balancinglifesissues.com/podcast-bli/

Recent Episodes

Episode 12: Lessons in Courage Part 2 with Oliver Dauert, Founder of Wildya.earth
DEC 10, 2024
Episode 12: Lessons in Courage Part 2 with Oliver Dauert, Founder of Wildya.earth
In this episode of Resilience Gone Wild, Jessica Morgenthal sits down with Oliver Dauert to explore his inspiring journey from the corporate world to a mission-driven life dedicated to nature and biodiversity. Oliver candidly shares how childhood influences like The Lion King sparked his love for the environment and how the COVID-19 pandemic led him to reassess his career and align it with his values. Together, they delve into the importance of finding balance, financial stability, and courage when pursuing a passion for environmental change.Key Topics Discussed:* A Journey of Transformation: From corporate success to a life dedicated to biodiversity and conservation.* Lessons from Nature: How the equilibrium in ecosystems mirrors the balance needed in life.* The Honey Badger as a Symbol of Resilience: Courage and determination in the face of challenges.* Financial Stability and Passion: Why calculating your "dream salary" can help align career goals with personal values.* The Power of Role Models: Celebrating figures who champion environmental sustainability and challenging societal norms around success.* Wildya.earth: Oliver introduces his initiative aimed at bridging knowledge and action for biodiversity.* Nature's Role in Mental Health: Five minutes outdoors can boost well-being, and 90% of our time indoors is limiting our connection to the environment.* The Value of Biodiversity: From cancer medications derived from nature to the mimicry of pharmaceuticals, understanding our dependence on ecosystems is crucial.* Social Media and Action: While social media can raise awareness, real-world conversations and steps are needed to catalyze change.Key Takeaways:* Awareness is the first step toward change—understand your relationship with nature.* Financial security is essential for a sustainable commitment to environmentalism.* Nature is like a credit card: we are depleting its resources faster than we can repay.* Investing in nature yields unimaginable returns for mental and physical health.* Small, intentional actions can inspire collective change.Resources for Further Learning:* Wildya.earthWhen nature wins, we win. Subscribe to Resilience Gone Wild wherever you listen to podcasts, and let's grow stronger together: https://pod.link/J4yd77 (https://pod.link/J4yd77)Produced by BLI Studios in partnership with a WinWinWin Mindset.* Connect with Jessica: [email protected] | winwinwinmindset.com (https://winwinwinmindset.com)* Connect with Kai, the producer: [email protected] | balancinglifesissues.com/podcast-bli (https://balancinglifesissues.com/podcast-bli/)
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83 MIN
Episode 11: Fearless in the Wild – Lessons in Courage from Honey Badgers Part 1
DEC 3, 2024
Episode 11: Fearless in the Wild – Lessons in Courage from Honey Badgers Part 1
In this episode of Resilience Gone Wild, host Jessica Morgenthal explores the fearless world of the honey badger, an animal renowned for its courage, adaptability, and unyielding persistence. Drawing from vivid storytelling and nature’s wisdom, Jessica unpacks the life lessons these remarkable creatures can teach us about resilience and facing life’s challenges head-on.Through captivating anecdotes, she delves into the essence of courage, illustrating how it’s not the absence of fear but the willingness to confront it. Listeners will learn how to cultivate resilience in their own lives by embracing adaptability, taking small courageous steps, and viewing challenges as opportunities for growth.Jessica also shines a spotlight on the importance of conservation efforts to protect honey badgers and their habitats, emphasizing the ripple effect of courage and resilience in building stronger communities.Key Takeaways:* Honey Badger Resilience: Known for their fearlessness and ingenuity, honey badgers exemplify adaptability and persistence in nature.* Redefining Courage: Courage is not about being fearless but facing fears with determination and strength.* Persistence in Action: Resilience is built through small, consistent steps that help overcome challenges.* Nature's Lessons: Observing wildlife teaches us about survival, strength, and the importance of adaptability.* Inspiring Others: Sharing our courage empowers others to face their own challenges.* Conservation Matters: Protecting honey badgers and their habitats ensures these incredible creatures continue to thrive.Sound Bites:* "True courage isn't the absence of fear, but the ability to rise despite it."* "Persistence isn't loud; it's a quiet, steady force that keeps us moving forward."* "The honey badger teaches us that resilience is a daily practice."* "Every challenge presents an opportunity for growth."Scientific Resources on Honey Badgers:* "Population Estimate, Habitat-Use and Activity Patterns of the Honey Badger in a Dry-Deciduous Forest of Central India" Read the article (https://www.frontiersin.org/journals/ecology-and-evolution/articles/10.3389/fevo.2020.585256/full)* "Feeding Specialization of Honey Badgers in the Sahara Desert: A Case of Opportunism or Specialization?" Read the article (https://www.mdpi.com/1424-2818/12/2/59)* "Why the Honey Badger Don't Care: Convergent Evolution of Venom-Targeted Nicotinic Acetylcholine Receptors in Mammals that Survive Venomous Snake Bites" Read the article (https://experts.umn.edu/en/publications/why-the-honey-badger-dont-care-convergent-evolution-of-venom-targ)When nature wins, we win. Subscribe to Resilience Gone Wild wherever you listen to podcasts, and let's grow stronger together: https://pod.link/J4yd77 (https://pod.link/J4yd77)Produced by BLI Studios in partnership with a WinWinWin Mindset.* Connect with Jessica: [email protected] | winwinwinmindset.com (https://winwinwinmindset.com)* Connect with Kai, the producer: [email protected] | balancinglifesissues.com/podcast-bli (https://balancinglifesissues.com/podcast-bli/)
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19 MIN
Episode 10: Thriving Part 2, Metaphor Magic with Lyssa deHart
NOV 26, 2024
Episode 10: Thriving Part 2, Metaphor Magic with Lyssa deHart
In this thought-provoking episode of Resilience Gone Wild, host Jessica Morgenthal sits down with Lyssa DeHart, author of  Light Up: The Science of Coaching with Metaphors (https://a.co/d/8JKxPOO), to explore the transformative power of metaphors and the art of deep listening. Together, they uncover how metaphors can act as mental shortcuts, enhance resilience, and deepen our understanding of ourselves and others.From nature-inspired metaphors to the neuroscience behind how metaphors activate different regions of the brain, this episode is a journey into the heart of meaningful conversations and connection. Jessica and Lyssa also discuss the importance of psychological safety and setting goals rooted in feelings and values.Key Takeaways* Metaphors as Mental Shortcuts: Metaphors provide a framework for navigating challenges and deepening conversations.* Nature Metaphors for Resilience: Examples like rivers and trees offer insights into personal growth and resilience.* The Art of Deep Listening: Listening without judgment creates psychological safety, fostering meaningful connections.* Metaphors and the Brain: Different metaphors activate distinct brain regions, offering new perspectives and enhancing understanding.* Psychological Safety in Conversations: Curiosity and a nonjudgmental approach allow for exploration and connection.* Goal-Setting Based on Feelings: Goals aligned with how we want to feel and live can be more impactful than traditional goals.* Insights from Light Up: The Science of Coaching with Metaphors (https://a.co/d/8JKxPOO): Lyssa shares how transforming inner dialogue can lead to profound life changes.Why Listen?Discover how metaphors and deep listening can transform your communication, relationships, and inner dialogue. This episode is a must-listen for anyone seeking to build resilience, foster connection, and explore the power of language.Resources Mentioned* Lyssa deHart https://lyssadehart.com/ (https://lyssadehart.com/)*  Light Up: The Science of Coaching with Metaphors (https://a.co/d/8JKxPOO)Call to ActionIf you enjoyed this episode:* Share it with a friend who loves deep conversations and the power of words.* Reflect on your favorite nature metaphors and how they guide your own resilience.* Rate and review the podcast to help others discover these transformative conversations.When nature wins, we win. Subscribe to Resilience Gone Wild wherever you listen to podcasts, and let's grow stronger together: https://pod.link/J4yd77 (https://pod.link/J4yd77)Produced by BLI Studios in partnership with a WinWinWin Mindset.* Connect with Jessica: [email protected] (mailto:[email protected]) | winwinwinmindset.com (https://winwinwinmindset.com/)* Connect with Kai, the producer: [email protected] (mailto:[email protected]) | balancinglifesissues.com/podcast-bli (https://balancinglifesissues.com/podcast-bli/)
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55 MIN
Episode 8: Get Into Flow Part 2 with Best-Selling Author Sy Montgomery
NOV 12, 2024
Episode 8: Get Into Flow Part 2 with Best-Selling Author Sy Montgomery
In this conversation, Jessica Morgenthal interviews Sy Montgomery, a prolific author and naturalist, about the power of flow and resilience in our connection with animals and the natural world. They discuss the importance of embracing awe and curiosity, the lessons we can learn from different species, and the transformative impact of deep connections. Sy shares stories of her experiences with sea turtles, hawks, and other creatures, highlighting the beauty and wisdom they offer. The conversation emphasizes the need to let go of control, be vulnerable, and approach life with a sense of wonder and gratitude.Takeaways:* Embrace awe and curiosity in your daily life to find joy and inspiration.* Deep connections with animals and the natural world can teach us valuable lessons about resilience and love.* Let go of control and be open to vulnerability in order to form meaningful relationships.* Approach life with a sense of wonder and gratitude, appreciating the beauty and wisdom of the world around us.Resources:* https://www.mosselbayadvertiser.com/News/Article/Local-News/birders-delighted-about-gull-sighting-a-first-for-sa-202202081025 (https://www.mosselbayadvertiser.com/News/Article/Local-News/birders-delighted-about-gull-sighting-a-first-for-sa-202202081025)* https://www.goodgoodgood.co/articles/kemps-ridley-sea-turtle-endangered-netherlands-gulf (https://www.goodgoodgood.co/articles/kemps-ridley-sea-turtle-endangered-netherlands-gulf)* Sy Montgomery https://symontgomery.com/ (https://symontgomery.com/)
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35 MIN