<h1>Episode 7: &quot;Breaking the Binary&quot;</h1> <p><strong>In this episode, Diana and Madeline bring humor and insight to dialectics and equanimity. Discover tips for ditching extremes and finding a balanced, colorful approach to life.</strong></p> <p>For more resources go to: <a href="http://www.suffering-optional.com" rel="nofollow">http://www.suffering-optional.com</a> or follow Diana <a href="https://www.instagram.com/sufferingoptional/?hl=en" rel="nofollow">@SufferingOptional</a> on Instagram.</p> <p>This podcast is produced by DBT for Life, your go to resource for all things DBT. Visit us at <a href="http://www.DBTforLife.com" rel="nofollow">www.DBTforLife.com</a>.</p>