Your Radiant Spirit

In this expansive and deeply affirming conversation, Heather sits down with Julia Stapleton, a mindset and consciousness mentor, intuitive artist, and former tech professional who now works at the intersection of energy, art, and quantum consciousness. Julia shares her powerful spiritual awakening and how her background in technology and physics helped her understand something many struggle to articulate: everything is frequency, and frequency carries information. Together, Heather and Julia explore how intuition, art, and embodiment allow us to decode what our logical minds can't always grasp and how tuning into a desired frequency can collapse timelines, activate healing, and support aligned manifestation. This episode is a beautiful meeting point of science and spirit, logic and creativity, structure and flow. In this episode, we explore: What it means to feel frequency rather than see it How art can act as a transmission that activates change in the body and DNA Why manifestation works when it feels like a memory, not a wish The difference between wanting something and being in the experience of it How timelines collapse when the body and nervous system are on board Using intuition and creativity to bypass the analytical mind Why healing and transformation don't require understanding, only resonance How personal artwork can support emotional and physical shifts Julia also shares a powerful personal story about using frequency-encoded artwork to release chronic pain, plus insights into how intuition communicates through dreams, sensation, sound, and inner knowing. If you're someone who: Feels deeply but struggles to explain how you know Uses creativity as a form of healing or guidance Is curious about manifestation beyond hustle or mindset work Wants language for experiences you've already had This conversation will feel like coming home. Connect with Julia: Website: alchemyofcreation.com Instagram: @alchemyofcreation_ Julia's program Alchemy of Scaling may be on waitlist when this episode airs. If you're an entrepreneur seeking growth that feels aligned, embodied, and easeful, keep an eye out for the next opening. If this episode resonated with you, consider sharing it with a friend who trusts intuition, loves creativity, or is navigating their own awakening. And as always, thank you for being here. Keep noticing the colors, the nudges, and the quiet signals your body already understands. 💛

In this episode of Your Radiant Spirit, I'm joined by Michelle Lamanski, a trauma-aware RYT-500 yoga instructor and holistic health coach who helps women feel more at home in their bodies. Michelle shares her personal journey from chronic stress and corporate burnout to building a grounded, body-centered approach to healing. We talk about what it really means to slow down, reconnect with your nervous system, and choose progress over perfection, especially in a world that constantly asks us to do more. This conversation is gentle, honest, and deeply relatable if you've ever felt foggy, inflamed, overwhelmed, or disconnected from yourself. In this episode, we explore: How chronic stress quietly becomes "normal" and how yoga helps you recognize it What trauma-aware yoga actually looks like and why it matters The connection between stress, cortisol, and inflammation Why gentle yoga can be more powerful than pushing your body Small, sustainable changes that support nervous system regulation How digital overwhelm and environmental inputs affect your body Simple daily practices to bring calm back into your life Why healing starts by meeting yourself exactly where you are Michelle also shares practical, approachable steps you can start today, including movement, rest, nutrition, and environmental shifts that support long-term wellbeing without extreme rules or burnout. Special offer for listeners: Michelle is offering Your Radiant Spirit listeners her Calm Body, Clear Mind Starter Course, a 3-day nervous system reset that includes: Short, gentle yoga practices Breathwork and meditation Simple tracking tools for body awareness Use code: PODCAST17 to get the course for $17 (regularly $37). She's also offering a free inflammation checklist if you're curious whether inflammation may be affecting your energy, mood, or body. Connect with Michelle: Website: https://balancedyogatn.com Instagram: @balancedyogatn As always, you'll find all links and resources mentioned in this episode in the show notes. If this conversation resonated with you, please share it with a friend, leave a review, or subscribe so more people can find these heart-centered conversations. Until next time, keep listening to your body, noticing the signals, and following the gentle nudges. They're leading you home.

Some conversations feel like a warm permission slip. In this episode, I'm sitting down with Becca Shaw of Ember Healing, a holistic healer, Akashic Records coach, divination reader, and teacher. And if you've ever wondered, "Okay… what even ARE the Akashic Records?" Becca breaks it down in a way that feels grounded, practical, and honestly kind of fascinating. We talk about the Akashic Records as your soul's "energetic library," how Becca helps people access their own records (not just get a reading), and what can shift when you finally understand where a block really started. If you've been craving clarity, direction, or that deep inner "click"… this one is for you. In this episode, we talk about: What the Akashic Records are (and why Becca calls them your soul's library) How Becca guides you into your own records instead of only "telling you what she sees" Why imagination is not "wrong" here, it can be part of the bridge What it's like to work with your guides (loving… and sometimes a little blunt) A powerful client story: how a career block led to a past-life vow and a real-world breakthrough Why your records might show up as a library… or a cottage… or even screens instead of books How Becca teaches clients to access their records on their own over time Her weekly Live at Five and what she's building on YouTube If this episode hits you, ask yourself: Where do you keep "blaming" one moment in your life… but you can feel it goes deeper? What would change if you had real clarity about the root of your pattern? Are you ready to trust what you already know, but haven't fully owned yet? Guest spotlight: Becca Shaw (Ember Healing) Becca is a Holistic Healer, Akashic Records Coach, Divination Reader, and Teacher who blends experience, intuition, and compassion to support transformation and self-discovery. Born in England and now based in Canada, she's been connected to spirituality since childhood, and she brings a calm, supportive presence that helps clients feel safe while they go deep. Links + ways to connect with Becca Website: https://emberhealing.wixsite.com/ember Instagram: https://www.instagram.com/holisticbecca/ Special listener offer (just for Your Radiant Spirit) Becca created an exclusive page for savings on a single session + two Akashic Records programs: https://emberhealing.wixsite.com/ember/yrsp

What if you weren't broken, stuck, or behind — but in the middle of remembering who you are? In this episode of Your Radiant Spirit, I'm joined by Lauren Pearlingi, an intuitive human design and business guide, trauma healer, Reiki and Theta healing practitioner, meditation coach, author, speaker, and founder of The Mermaid Light. Lauren and I have one of those conversations that feels both grounding and expansive. We talk honestly about trauma, survival mode, intuition, and what it really means to move from victim to victor — not through force or hustle, but through self-trust, awareness, and energetic alignment. This episode is for you if: You've done "the work" but still feel stuck or shut down You sense there's more to who you are than what you've been taught You want practical ways to listen to your intuition without overthinking it You're craving healing that honors both the nervous system and the soul In this conversation, we explore: What survival mode actually looks like (and how to know if you're still in it) Why being triggered doesn't mean you're failing — it means something is asking to be seen How human design can support healing, decision-making, and self-trust in a real, usable way The difference between learning your worth and remembering it Why your trauma isn't your fault — and why your healing is still your responsibility How intuition speaks before the mind gets loud What it takes to create a life and business that honors your energy, not fights it Lauren also shares powerful client stories, her own journey through anxiety, relationships, and self-worth, and how safe spaces and community can become catalysts for deep healing. Lauren's work & offerings include: Join her Monthly Membership- The Enlightened Misfits Sisterhood- Link: https://www.themermaidlight.com/enlightened-misfits-sisterhood https://linktr.ee/themermaidlight Facebook: https://www.facebook.com/themermaidlight?mibextid=LQQJ4d Tiktok: https://www.tiktok.com/@themermaidlight?_t=8mVmMDKPHR4&_r=1 Instragram: https://www.instagram.com/themermaidlight?igsh=MndkcTd4Z2tidzY4&utm_source=qr Youtube: https://youtube.com/@themermaidlight?si=cxqipp3W6ZMapURZ Enlightened Misifts Podcast: http://Enlightenedmisfitspodcast.buzzsprout.com If this episode resonates with you, I invite you to: Share it with someone who's walking their own healing path Leave a review so more listeners can find these conversations Subscribe so you don't miss what's coming next Until next time, keep listening to the nudges. Your body knows. Your soul remembers. And you don't have to walk this alone. 💛

We tried to record this episode three times… and honestly, I'm glad we did. Because this one turned into the kind of conversation you normally only hear before the official recording starts. I'm sitting down with my friend Deb Eckerling, known as The Book Proposal Expert (and also the creator of the DEB Method for goals). We start with a quick, energetic color reading (hello, yellow and identity shifts), and somehow that opens the door into a deep, practical conversation about: claiming your expertise focusing your message why you don't need to write the whole book first how a book proposal actually works (and why it matters) If you've been holding a book idea in your heart, this episode will help you stop circling it and start shaping it. In this episode, we talk about: A quick color reading for Deb and what "yellow energy" can signal (identity, confidence, visibility, self-trust) Why your next level usually requires a tighter identity, not more hustle Deb's story: how the DEB Method was born (and why it works) The truth about the publishing path: agent → publisher → editorial board What a book proposal really does (it makes the case for your book) The 3 proposal pieces Deb says matter most: Overview (why this book needs to exist) Audience (who will buy it) Comp titles (what it's similar to + why it's different) Why your query letter deserves the same energy as the book itself A simple homework prompt if you "know you have a book in you" but can't name it yet Behind the scenes moments you'll love: We basically said: "No more pre-chat. Hit record." We connect dots between color, identity, and visibility in a way that feels both spiritual and super practical. Takeaways you can actually use this week. If you're listening and thinking, "I want to write a book… but I don't know where to start," do this: Start one living document called: "My Book Notes" 2–3 times a week, brain-dump: stories you keep telling client patterns you notice beliefs you teach on repeat phrases that feel like "your thing" Then do a quick title/market scan: find strong books in your category from the last ~5 years ask: How is mine similar? How is mine different? What's my one-line twist? And if you're feeling "stuck in your head," borrow this from our color moment: Sit with yellow (visualize it, place yellow flowers near your workspace, or just notice where it shows up) Ask yourself: Who am I now? Who am I becoming? How do I want to be known? Guest spotlight: Deb Eckerling Deb Eckerling is a goal strategist, author, and book proposal coach who helps thought leaders turn powerful ideas into book proposals that sell. She's the creator of the DEB Method (Determine your mission, Explore your options, Brainstorm your path) and the founder of The Book Proposal Expert, where she teaches a clear, grounded roadmap for getting your message into the world without making it miserable. Where to find Deb Website: The Book Proposal Expert Substack: Book Proposals (Substack) Connect: Deb Eckerling on LinkedIn book proposal, how to write a book proposal, traditional publishing, query letter, thought leader book, author platform, comp titles, goal setting method, DEB Method, Deb Eckerling, book proposal coach, visibility, confidence, solar plexus, color reading, yellow energy, identity shift