Discover how precision diagnostics, regenerative therapies, and AI are redefining the future of personalized healthcare. In this episode, you’ll learn how data-driven medicine, early disease detection, and foundational lifestyle strategies are transforming longevity and empowering women to take control of their healthspan.💡 KEY TOPICS 💡AI and data-driven longevity medicineDemocratizing access to precision health careFoundations of health optimization and lifestyle medicineRegenerative therapies and therapeutic plasma exchangeWomen’s hormones, midlife vitality, and personalized care⏰ TIMESTAMPS ⏰[00:00] Adding 20 good years of life and redefining longevity[02:15] The story behind Restore Hyper Wellness and the birth of Humanot Health[07:31] Building the wellness franchise model and scaling innovation[12:03] From athlete recovery to chronic inflammation relief[19:40] Defining health optimization and the role of foundational habits[23:53] How Humanot bridges fragmented longevity solutions[28:08] Making advanced therapies more affordable and accessible[34:24] Standardizing longevity medicine and women’s hormone care[46:32] How AI is transforming diagnostics and personalized medicine[54:07] Cutting-edge therapies like therapeutic plasma exchange[59:54] Preventative and minimally invasive healthcare approaches[01:00:30] What health optimization means for women in midlife[01:06:45] Final insights and how to connect with Humanot Health🌿 GUEST 🌿Jim Donnelly | CEO & Founder, Humanot HealthWebsite: https://www.humanauthealth.comInstagram: https://www.instagram.com/humanauthealth/LinkedIn: https://www.linkedin.com/in/jimdonnellyhumanaut💫 LET'S CONNECT 💫Host: Orshi McNaughtonWebsite: https://www.optimizedwomen.comPodcast: https://optimized-women.captivate.fm/listenYouTube Channel: https://www.youtube.com/@optimizedwomenInstagram: https://www.instagram.com/orshimcnaughton/LinkedIn: https://www.linkedin.com/in/orshimcnaughton/