<description>&lt;p&gt;Join hosts Fraser and Gary as they dive deep into the complexities of belonging, exclusion, and the evolving lines of equality in modern society.&lt;/p&gt;&lt;p&gt;From headline-making controversies to everyday dilemmas,this podcast explores how identity, group dynamics, and the right to take offence shape our world. Thoughtful, candid, and sometimes provocative,&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
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Join hosts Fraser and Gary as they dive deep into the complexities of belonging, exclusion, and the evolving lines of equality in modern society.From headline-making controversies to everyday dilemmas,this podcast explores how identity, group dynamics, and the right to take offence shape our world. Thoughtful, candid, and sometimes provocative,

The edges of equality: groups, rights and the boundaries of belonging.

<description>&lt;p&gt;Fraser’s retirement sparks a deep dive into sleep, body clocks, the fallout from daylight saving, insomnia, obstructive sleep apnoea, and the pitfalls of quick‑fix meds. Discover how regular mealtimes, daily physical activity, and ditching screens before bed can recalibrate restful sleep. Join us for this actionable, candid, and science‑driven conversation.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
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Fraser’s retirement sparks a deep dive into sleep, body clocks, the fallout from daylight saving, insomnia, obstructive sleep apnoea, and the pitfalls of quick‑fix meds. Discover how regular mealtimes, daily physical activity, and ditching screens before bed can recalibrate restful sleep. Join us for this actionable, candid, and science‑driven conversation.

Deadlines to Bedtimes

<description>&lt;p&gt;What would you do if your values clashed with those of the party that got you elected? Join Gary and Fraser as they explore political defection, party loyalty, and the cost of brand association in the latest thought-provoking episode. Share your view in the comments.#Podcast #Politics #Spotify #Debate #PodcastLife #Spotify&lt;/p&gt;
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What would you do if your values clashed with those of the party that got you elected? Join Gary and Fraser as they explore political defection, party loyalty, and the cost of brand association in the latest thought-provoking episode. Share your view in the comments.#Podcast #Politics #Spotify #Debate #PodcastLife #Spotify

One Nation ducked. Its goose on the loose

<description>&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of “Duck or Goose” Gary and Fraser ponder the differences between generations. How do their experiences, how they access information and their engagement with digital media shape their attitudes and political perspectives? Don&amp;#39;t miss our candidconversation – from Woodstock to TikTok. Listen now on Spotify!  Please send us a comment and be part of the conversation.&lt;/p&gt;&lt;p&gt;#Podcast #Generations #CandidConversations&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
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In this episode of “Duck or Goose” Gary and Fraser ponder the differences between generations. How do their experiences, how they access information and their engagement with digital media shape their attitudes and political perspectives? Don&#39;t miss our candidconversation – from Woodstock to TikTok. Listen now on Spotify!  Please send us a comment and be part of the conversation.#Podcast #Generations #CandidConversations

Woodstock to Tik-Tok

<description>&lt;p&gt;Have you ever faced a challenge so daunting that you didn’t know where to turn? Meet Sandy, a parent who transformed adversity into advocacy for her son, who was born with Prader-Willi Syndrome. In this compelling episode, Sandy shares her heartfelt and inspiring story of resilience and determination as she navigated the healthcare and disability systems. Join us to hear about the confronting realities of parenting when the challenges are unique, the odds seem stacked and the wellbeing and happiness of your son is paramount. &lt;/p&gt;&lt;p&gt;#RealTalk #ParentingPodcast  #PraderWilliSyndrome #Podcast #Parenting&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
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Have you ever faced a challenge so daunting that you didn’t know where to turn? Meet Sandy, a parent who transformed adversity into advocacy for her son, who was born with Prader-Willi Syndrome. In this compelling episode, Sandy shares her heartfelt and inspiring story of resilience and determination as she navigated the healthcare and disability systems. Join us to hear about the confronting realities of parenting when the challenges are unique, the odds seem stacked and the wellbeing and happiness of your son is paramount. #RealTalk #ParentingPodcast  #PraderWilliSyndrome #Podcast #Parenting

When Adversity Turns To Advocacy: Sandy’s Story

We're just two guys in our 60s, diving deep into dialogues about ageing, cultural dilemmas, healthy lifestyles, environments, and life in general. We are aiming to provoke thought, stir a reaction, and maybe draw out a laugh or two. 
Whether we're debating age-old questions or modern dilemmas, count on us to deliver candid conversations and unexpected viewpoints. 
So, tune in, and join us on this wild ride and see if you can tell a duck from a goose!


Duck or Goose - A Podcast

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