The Hardest Part

In this episode of The Hardest Part, Kieron Banerji sits down with Ava Joe to break down the making of “Am I a Dreamer”, a song inspired by one of the most complicated emotions she experiences: nostalgia.   Unlike most of her songwriting, which begins with a specific experience and the feelings that follow, this song started with an emotion. Ava set out to write about nostalgia itself, drawing together memories, places, films, relationships, and moments that all carried the same emotional weight.   This episode explores why nostalgia can feel more painful than comforting, the strange experience of feeling nostalgic while living through a moment, and the fear of time passing too quickly. From watching the sea in Greece to reflecting on her teenage years, Ava explains how “Am I a Dreamer? became a meditation on memory, growing up, and the moments we know we’ll miss before they’ve even ended.   Kieron and Ava also talk about songwriting, collaboration, creative blocks, and why some of the best artistic breakthroughs happen when you stop forcing them. Guest: Ava JoeHost: Kieron Banerji Mix Engineer: Max WalkerRecording Engineer: Giovani AlimonteCreative: Callum Baker - 00:00 Intro00:55 Why nostalgia is so difficult to write about02:00 Starting with a feeling, not a memory02:45 Why nostalgia feels painful03:40 Feeling nostalgic in the present moment05:25 The memories behind the song07:10 Why time is her biggest fear08:40 Building a song from emotion10:15 Writing with producer Eddie George11:00 Finding the right collaborators12:30 The writers who ask the right questions14:00 Why she chose the nylon-string guitar15:00 Creative blocks and losing her voice16:20 Learning to stop forcing creativity18:20 How listeners hear the song differently19:50 Full sessionSee omnystudio.com/listener for privacy information.

In this episode of The Hardest Part, Kieron Banerji sits down with Metric to break down the making of “Victim of Luck”, the opening track from their latest album and the song that took longer to finish than any other. The challenge wasn’t writing it. The challenge was knowing when it was right. Emily and Jimmy Shaw tell Kieron how the song was intended to introduce the entire record, setting the tone for everything that followed. But as the album evolved, so did the song. Lyrics changed, arrangements changed, production choices came and went, and even the title itself didn’t arrive until the rest of the album was complete. At the center of the track is a deeply personal realization. What began as a fictional story about a band’s rise gradually became something much more direct: a reflection on success, anxiety, self-criticism, and the strange feeling of becoming a “victim of luck.”  This episode also features an exclusive stripped back acoustic version of the track recorded for the show.  Guests: Metric Song: Victim of Luck Host: Kieron Banerji Creative: Callum Baker and Giovanni Alimonte Produced by: Palm Tree IslandSee omnystudio.com/listener for privacy information.

In this episode of The Hardest Part, Kieron Banerji sits down with Will White to break down the making of “6:30 AM”, a song that became the catalyst for everything that followed. Unlike most of his work, the song stayed with him for years. That alone was unusual. Will describes a songwriting process where songs either arrive fully formed or disappear entirely. He rarely revisits unfinished ideas, yet somehow “6:30 AM” refused to go away.  Kieron and Will explore discomfort as a creative tool, the mystery of songwriting, and why some songs seem to know more about your future than you do. Will also talks about how the meaning of “6:30 AM” has evolved over time, from imagining someone still awake after a long night to experiencing the same hour as a parent waking up to a completely different life.  Guests: Will White Song: 6:30 AM Host: Kieron Banerji Creative: Callum Baker and Giovanni Alimonte Produced by: Palm Tree IslandSee omnystudio.com/listener for privacy information.

In this episode of The Hardest Part, Witch Fever break down the songwriting process and music production process behind “The Garden,” a song shaped by religious trauma, feminist rebellion, and the emotional tension of leaving the church behind. We talk about how the band nearly abandoned the song after feeling the chorus sounded “too Jesus-y,” triggering memories of Christian worship music and charismatic church environments. The band explains how growing up in a strict religious setting influenced the lyrics, which reinterpret the story of Eve as something empowering rather than shameful. We also chat about collaborative songwriting, instinctive vocal melody writing, and how producer Chris Ryan helped the band hear the full potential of the track during the recording process. LIsten to the full episode and hear the song at the end. Guests: Witch Fever Song: The Garden Host: Kieron Banerji Creative: Callum Baker and Dylan Roberts Produced by: Palm Tree IslandSee omnystudio.com/listener for privacy information.

In this episode of The Hardest Part, Kieron Banerji sits down with Lily Moore to break down the making of “Grown Up Girl Regrets” and why it became one of the most important songs she has ever written. Written during her first studio session after lockdown, the song emerged from a period of uncertainty, isolation, and emotional exhaustion. Walking back into a writing room for the first time in months, Lily found herself confronting feelings she had spent years avoiding in her songwriting. Kieron and Lily explore the difference between songs that slowly evolve over years and songs that appear almost fully formed, arriving exactly when they are needed most. For Lily, “Grown Up Girl Regrets” was the latter: chaotic, immediate, and deeply personal.   Artist: Lily Moore Guitar: Frankie South Song: Grown Up Girl Regrets Host & Executive Producer: Kieron Banerji Mix Engineer: Max Walker Creative: Callum Baker Recording Engineer: Giovani Almonte Lily Moore Team: Natalie NicholsSee omnystudio.com/listener for privacy information.