<p>The final chapter of series one. If you think about the male gurus in the self-improvement space, they tend to have a certain flavour. It’s all about ‘high performance.’ You know, getting up at 5am for powerlifting, cold-water exposure and micro-dosing your own piss. We explore what this reveals about modern masculinity. Plus, you'll get to know journalist and funnyman Sam Delaney about what a healthier brand of self-improvement might look like for men. And discover how sports presenter turned motivational speaker Jake Humphrey is ripping off Sam’s mum.</p><br><p><strong><u>CREDITS</u></strong></p><p>Written by Max Dickins</p><br><p>Production, music and editing by Rich Le Gate</p><br><p>Guests - Sam Delaney </p><br><p>Voice artists - Ian Thomas Day, Paul Raymond, Dan Starkey, Freya Parker, Dan March, Andrea Fox.</p><br><p>www.instagram.com/inbetween_man</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
