Supporting Young Athletes: Insights from Dr. Jennifer Harris on Sport Parenting
What if the key to your athlete's success isn't more expensive equipment or extra coaching, but changes in YOUR behaviour?
Dr. Jennifer Harris, founder of Raising Happy Champs, shares her journey from Gymnastics Mom to Sport Psychology PhD, revealing shocking gaps in parent education and the research-backed "SUPER-P Approach" that's transforming how families navigate competitive sports.
Learn about the Coach-Athlete-Parent Triangle, why expression of pride matters more than analysis, how parental expectations link to athlete anxiety, and practical strategies for supporting your athlete through both triumph and devastating disappointment. Whether your Archer is just starting out or competing internationally, this conversation will change how you show up for them
The episode concludes with practical travel tips for parents and their athletes and resources for engaging with Dr. Harris's program.
00:00 Welcome to the Archery Parent Podcast
00:48 Introducing Dr. Jennifer Harris
01:38 The Journey of Raising Happy Champs
02:50 The Importance of Sport Parent Education
04:14 Developing the SUPER-P Approach
10:31 The Coach-Athlete-Parent Triangle
16:04 Parental Expectations and the link to Athlete Anxiety
22:30 Acknowledging the Challenges of Sport Parenting
26:28 Parents as Coaches: Balancing Roles and Switching Hats
27:46 The Importance of Positive Communication between Athlete and Parent
29:22 The 70% Who Benefit from Sport Parent Education
30:16 Extreme Behaviours in Sport Parenting
32:13 The Need for Sport Parent Education
36:35 The SUPER-P Approach: A Non-Judgmental Workshop
38:41 Practical Tips for Sport Parents
39:00 Vision for the “SUPER-P" Program
Special Offers:
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ATTRIBUTION: Permission granted for the use of "The Stranger" by Michal Menert and Adam Corey Tenenbaum of Wooden Flowers, as the theme song for "The Archery Parent Podcast".
MUSIC: "The Stranger"
ARTIST: Wooden Flowers (Michael Menert and Adam Corey Tenenbaum)
ALBUM: "Goldtrails", Gravitas Records
INSTAGRAM: @giantmetalcrickets @michalmenert
WEBSITE: https://giantmetalcrickets.bandcamp.com
YOUTUBE: @giantmetalcrickets2020
FACEBOOK: Giant Metal Crickets
Listen to Wooden Flowers "The Stranger" on Spotify and all other streaming platforms
Hosted on Acast. See acast.com/privacy for more information.
A Parent's Guide to WAYC (Winnipeg 2025)
This episode is a comprehensive guide for parents and Archers about the upcoming World Archery Youth Championships (WAYC) in Winnipeg, Manitoba, August 17–24. Manisha, Kelly Taylor (Chair, WAYC2025), and Aaron Bull (President, Archery Canada) discuss the event's background, logistics, tips for families, and the significance of youth championships in an Archer’s development.
Key Topics Covered:
Resources & Links:
Contact:
Final Thoughts:
The WAYC in Winnipeg is set to be a memorable event for Archers, families, and the community. It’s an opportunity to experience world-class Archery, build connections, and celebrate the sport’s future stars.
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What does it take to transform from a nervous Archer into a confident competitor who can perform under the world's most intense pressure? The answer might surprise you. It has nothing to do with "feeling good" or "faking it".
Join us for a revealing conversation with Joe Leszner, the Mental Performance Consultant who became an internet sensation during the 2023 World Archery Championships in Berlin. Joe shares the strategies that helped Canadian Archers achieve breakthrough performances on the world's biggest stages, from his work with Olympic and Paralympic athletes to his role in Team Canada's historic bronze medal win at the 2024 Yecheon World Cup.
In this episode, you'll discover:
• Why Joe's "net neutral" philosophy changes everything about how we think about support systems in Archery
• The truth about emotions and performance: why athletes "don't need to feel good to be good"
• How being the underdog became Team Canada's secret weapon at the 2024 World Cup
• Why "fake it 'til you make it" actually hurts performance and what to do instead
• The strategic psychology behind "the Plan" in Berlin (from the high-fives to the "I love you, Sjef!")
• Practical tools for navigating Archery's unique mental challenges, like the "Archer's Kryptonite"
Joe brings impressive credentials to his unconventional approach. But, it's his practical, real-world approach that sets him apart from traditional sports psychology. Whether you're a parent supporting a development Archer or working with athletes competing on the world stage, Joe's insights challenge conventional thinking about mental performance and offer practical tools that can benefit Archers at every level.
His philosophy embraces the Archer's journey focussing on seeking progress rather than demanding perfection.
It's a balance that proves essential for long-term success and enjoyment in this demanding sport.
Connect with Joe Leszner:
Email: jleszner[@]gmail.com
LinkedIn: linkedin.com/in/joe-leszner-2b5445284
Instagram: @jleszner
Connect with the Archery Parent Podcast:
Website: www.archeryparentpodcast.com
Instagram: @archeryparentpodcast
Resources mentioned in this episode:
YouTube: World Archery - 2023 World Championships: Men’s Recurve Quarterfinal 2. November 19, 2023: Eric Peters (CAN) vs Steve Willer (NED): https://www.youtube.com/watch?v=z7515_1H7RE
YouTube: World Archery - 2023 World Championships: Men’s Recurve Semifinal. November 21, 2023: Eric Peters (CAN) vs Arif Pangestu (INA): https://www.youtube.com/watch?v=8CCQP3eVRno
YouTube: World Archery - 2023 World Championships: Men’s Recurve GOLD Medal Final. November 23, 2023: Eric Peters (CAN) vs Mete Gazoz (TUR): https://www.youtube.com/watch?v=h3RiKfS3GE4
YouTube: World Archery - Canada's Controversial Coaching. https://youtu.be/6mlnEpPGE_Q?si=GpLNP2Xk-kNqnyrZ
Book: How Champions Think by Bob Rotella. https://www.simonandschuster.ca/books/How-Champions-Think/Bob-Rotella/9781476788654
Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Archery Parent Podcast, host Manisha talks to Eleanor Rodriguez, also known as Sporty Eleanor.
Eleanor shares her journey in Archery, including her struggles with target panic, her approach to overcoming it, and how a new coaching perspective can change everything. She discusses the impact of parental pressure on young archers and provides advice for parents to support their children effectively. Eleanor also talks about her unique path to gaining sponsorships through social media, the challenges women face in the sport, and her future plans in archery and coaching.
00:00 Introduction and Guest Welcome
00:25 Understanding Target Panic
02:26 Personal Experience with Target Panic
04:12 Overcoming Target Panic
07:23 Support and Coaching
11:26 Parental Pressure and Archery
15:13 Resilience in Archery
19:26 Social Media and Sponsorship
27:51 Realizing the Potential of Sponsorships
28:15 Listing and Discussing Sponsors
28:52 Responsibilities with New Equipment
31:45 Social Media Obligations
33:23 Advice for Parents of Young Archers
36:44 Staying Authentic on Social Media
Eleanor’s story is a testament to resilience - showing that setbacks are part of every archer’s journey, and with patience and support, it’s possible to come back stronger than ever.
Whether you’re an athlete, parent, or coach, this episode offers hope and practical insights for anyone facing their own battles with performance anxiety.
Connect with Eleanor Rodriguez (aka Sporty Eleanor):
Instagram: @Sporty_Eleanor
Website: ArcheryByEleanor.com
Linktree: Sporty_Eleanor
Resources: Social Media Tips
Connect with Manisha, Host & Producer of the Archery Parent Podcast:
Instagram: @archeryparentpodcast
YouTube: @archeryparentpodcast
Website: ArcheryParentPodcast.ca
LinkPop: ArcheryParentPodcast
ATTRIBUTION: Permission granted for the use of "The Stranger" by Michal Menert and Adam Corey Tenenbaum of Wooden Flowers
MUSIC: "The Stranger"
ARTIST: Wooden Flowers (Michael Menert and Adam Corey Tenenbaum)
ALBUM: "Goldtrails", Gravitas Records
INSTAGRAM: @giantmetalcrickets @michalmenert
WEBSITE: https://giantmetalcrickets.bandcamp.com
YOUTUBE: @giantmetalcrickets2020
FACEBOOK: Giant Metal Crickets
Listen to Wooden Flowers "The Stranger" on Spotify and all other streaming platforms
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we’re kicking off our new weekly series with the latest updates from the world of Archery.
Whether you’re a seasoned Archery parent or new, an Archer, or fan, this is your go-to source for the news you need to know.
(It’s also so you can understand what your Archer is talking about and make it seem like you do, too. 😉)
Let's dive in:
🏹 Local clubs release their outdoor schedules
🏹 Sanlida World Archery Rankings
🏹 Coaching changes at Archery GB
🏹 The best April Fool’s Day posts
🏹 The harbinger of the outdoor season is underway in Phoenix
🏹 Indian Archers face travel issues ‼️UPDATE: Issue resolved for the majority of the team!‼️
🏹 Canada’s national events calendar
🏹 Hyundai Archery World Cup Stage 1 begins in Auburndale, Florida, on April 8-13
🏹 One Arrow at a Time
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Stay Informed Every Week! We’ll bring you the latest Archery news, event highlights, and updates every Friday. This is your chance to impress your Archer.
Don’t miss out - subscribe now for weekly rundowns and more!
🔗 Links & Resources:
🌐 Archery Canada: National tournaments for 2025
🌐 World Archery: Central Florida World Cup
🌐 USA Archery: Arizona Cup
🌐 Archery GB: Coaching Change
🌐 Team India: Travel issues for Team India [mostly!] resolved
🌐 One Arrow at a Time: Archery-inspired gifts and apparel
🌐 Archery Parent Podcast: What Archery Parents Need to Know to Best Support their Archers
🌐 Our latest episode: Adam Taylor - Behind the Scenes at the Central Florida World Cup (YouTube)
🌐 Blog: The Archery Weekly Rundown for April 4, 2025
👍 If you enjoyed this update, share it with other Archery parents. We have more ahead.
🔔 Don’t forget to hit the notification bell on your favourite podcast player, so you never miss an update!
Archery Parent Podcast | Archery News | ArizonaCup | Hyundai World Cup | Archery Canada | ArcheryGB | Indian Archers | Outdoor Archery Season | News You Can Use
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