Sarah Peterson, host of Enduring Grief and a licensed clinical social worker explores the delicate balance required to support someone in mourning. Sarah shares with listeners the "New Language of Grief". It is a Language in the way you think of the Five Love Languages - the different ways we communicate with others based on what they need. In this episode Sara examines what these languages might look like - from essential practices like setting boundaries and taking the lead in decision-making to relieve the overwhelmed griever. She discusses the significance of patience, open communication, and sensitivity to triggers. She even shares a valuable tool that's been created by her non-profit Clear Mourning - a "Supporters Grief Manual" that offers useful guidance (website below).
If you're seeking profound, practical advice on becoming a more empathetic and effective supporter, this episode is a must-listen. If you are someone navigating grief and trying to understand how to communicate where you are at - this episode is a must-listen.
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Join Sarah Peterson, Marlis Beier, and Dean Sharpe in today's episode of Enduring Grief as they illuminate the path through loss. This episode provides a expansive look into grief rituals, the significance of the Enneagram in coping with loss, and the role of empathy in helping others. Discover actionable advice, like the "3 H’s" approach – "Asking someone if they need to be "Heard, Hugged, or Helped" – and strategies to respond authentically to "How are you?"
Listen in for thoughtful discussions on varying grief styles, the need for honest communication, and how simple acts of support can build a network of care. Whether you're grieving or supporting someone who is, this episode offers vital understanding and guidance.
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Stay inspired with daily reflections, quotes on healing, and behind-the-scenes content from the podcast.
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Join Sarah Peterson, a licensed clinical social worker and founder of the nonprofit Clear Morning, in this deeply personal inaugural episode of "Enduring Grief". Sarah shares her poignant journey through the immense grief of losing her young daughter to a drunk driver and the unexpected death of her father just months later. Highlighting critical support systems and heartfelt stories. Sarah talks about her personal coping mechanisms, dealing with well-meaning but unhelpful comments, the cultural gaps in mourning and the significance of creating a compassionate community around those in grief- the vision behind Clear Morning. Whether you're navigating your own loss or seeking ways to support a grieving loved one, this episode offers insights and genuine storytelling to guide you on the path to healing, while always holding that we each need the freedom to mourn in the way that feels true to each of us.
Follow us on Instagram: @ClearMourning
Stay inspired with daily reflections, quotes on healing, and behind-the-scenes content from the podcast.
Love What You Hear?
Leave us a review on your favorite podcast platform—it helps others discover these stories of healing. And if this episode resonated with you, share it with someone who might benefit. Word of mouth is the best way to spread healing and hope.