Welcome back to Humble Brag with Crystal and Cynthia! Humble Braggers, do we have a treat for you! Our bestie Anne Richards is here to give us the do's and don'ts of healthy living, including some very shocking tips that we may or may not start following… squats after every cookie? But before that, we've got a breakdown of ALL the Beverly Hills reunion looks and whatever they were going for there, and we get into another stellar episode of Atlanta. Thank you to our sponsors!: Warby Parker: Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at https://WarbyParker.com/HUMBLE — using our link helps support the show. #WarbyParker #ad OneSkin: Get 15% off OneSkin with the code HUMBLE at https://www.oneskin.co/HUMBLE Batch: Batch is offering 30% off sitewide — Go to hellobatch.com/HUMBLE and use code HUMBLE at checkout. Function Health: Join at www.functionhealth.com/HUMBLE or use gift code HUMBLE25 for a $25 credit toward your membership Hers: Feel like your best self again, Visit https://forhers.com/HUMBLE to get a personalized, affordable plan that gets you Listen to us on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Listen to us on Spotify: https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=1969186cabad4b21&nd=1&dlsi=c2e231d6c76a4711 Follow us on Social! @humblebragpod @crystalkungminkoff @cynthiabailey @zachwurt Humble Brag is an Envy Media Production.