Hidden Mentality
Hidden Mentality

Hidden Mentality

Rishi Kurada

Overview
Episodes

Details

Life lessons that aren’t taught in college - whether it’s mastering consistency, building self-confidence, or harnessing the power of routine. Learning from life experts, I’m just trying to grow into the best version of myself.

Subscribe to Rishi Kurada on YT for short clips and the full episodes.

Recent Episodes

How God Can Unlock Your Best Self - Aaron Au | #12
FEB 19, 2025
How God Can Unlock Your Best Self - Aaron Au | #12
<p>What does it mean to find faith, and how can belief—no matter what form it takes—help us grow? In this episode, we dive into the journey of discovering faith and tackle some big questions: What makes a higher power worth believing in? Can faith actually make us better people? We explore how to stay motivated while trusting a bigger plan, finding the balance between gratitude and pride, and whether belief in an afterlife changes how we live in the moment. Tune in as we break down the doubts, challenges, and rewards of building a personal faith that truly empowers us. </p><p>Follow the podcast on </p><p>Spotify: <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/5sAxaKJBGFCcvWSfBUGGm6?si=3ce7bf76affc4fb8">https://open.spotify.com/show/5sAxaKJBGFCcvWSfBUGGm6?si=3ce7bf76affc4fb8</a> </p><p>Apple Music: <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/hidden-mentality/id1776474114">https://podcasts.apple.com/us/podcast/hidden-mentality/id1776474114</a> </p><p>Reach Out: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/rishikurada/">https://www.instagram.com/rishikurada/</a> </p><p>Intro Song Credits: Song: Cartoon, Jéja - On &amp; On (feat. Daniel Levi) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: <a target="_blank" rel="noopener noreferrer nofollow" href="http://ncs.io/onandon">http://ncs.io/onandon</a> Watch: <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtu.be/K4DyBUG242c">http://youtu.be/K4DyBUG242c</a> <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=LohNAtR5av4">https://www.youtube.com/watch?v=LohNAtR5av4</a> - Instrumental</p>
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71 MIN
Why Chasing Goals Is Making You Miserable - Dr. Anne-Laure Le Cunff | #11
FEB 5, 2025
Why Chasing Goals Is Making You Miserable - Dr. Anne-Laure Le Cunff | #11
<p>Do you ever feel like you’re following a script for success that wasn’t written by you? In this episode, we challenge the traditional life scripts that keep us stuck and explore how embracing uncertainty can lead to growth. Why aren’t goal-obsessed people truly free? How does curiosity shape our trajectory? And what happens when we stop searching for purpose and start experimenting instead? We’ll discuss simple ways to test new possibilities, overcome the fear of standing out, and reframe doubt as an opportunity. Tune in to learn how thinking like a scientist can help you break free from limiting beliefs and design a life that evolves with you.</p><p>Anne-Laure is an award-winning neuroscientist and entrepreneur. She is the founder of Ness Labs, where her weekly newsletter is read by more than 100,000 curious minds. Her research at King’s College London focuses on the psychology and neuroscience of lifelong learning, curiosity, and adaptability. Her upcoming book, <em>Tiny Experiments</em>, is a transformative guide for living a more experimental life, turning uncertainty into curiosity, and carving a path of self-discovery. Previously, she worked at Google as an executive on digital health projects. Her work has been featured in Rolling Stone, Forbes, Financial Times, and WIRED.</p><p></p><p>PRE-ORDER THE BOOK 📖: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.penguinrandomhouse.com/books/737291/tiny-experiments-by-anne-laure-le-cunff/">https://www.penguinrandomhouse.com/books/737291/tiny-experiments-by-anne-laure-le-cunff/</a></p><p></p><p>Dr. Anne-Laure Socials:</p><ul><li>Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://instagram.com/@neuranne">https://instagram.com/@neuranne</a></li><li>YouTube: <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtube.com/@neuranne">https://youtube.com/@neuranne</a></li><li>Substack: <a target="_blank" rel="noopener noreferrer nofollow" href="https://substack.com/@neuranne">https://substack.com/@neuranne</a></li></ul><p></p><p>Youtube: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/">https://www.youtube.com/</a>@HiddenMentalityPodcast</p><p></p><p>Follow the podcast on</p><p>Spotify: <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/5sAxaKJBGFCcvWSfBUGGm6?si=3ce7bf76affc4fb8">https://open.spotify.com/show/5sAxaKJBGFCcvWSfBUGGm6?si=3ce7bf76affc4fb8</a></p><p>Apple Music: <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/hidden-mentality/id1776474114">https://podcasts.apple.com/us/podcast/hidden-mentality/id1776474114</a></p><p>Reach Out: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/rishikurada/">https://www.instagram.com/rishikurada/</a></p><p></p><p>Intro Song Credits: Song: Cartoon, Jéja - On &amp; On (feat. Daniel Levi) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: <a target="_blank" rel="noopener noreferrer nofollow" href="http://ncs.io/onandon">http://ncs.io/onandon</a> Watch: <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtu.be/K4DyBUG242c">http://youtu.be/K4DyBUG242c</a> <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=LohNAtR5av4">https://www.youtube.com/watch?v=LohNAtR5av4</a> - Instrumental</p><p></p>
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61 MIN
5 Harsh Truths About Loss and Moving On - WillKeepitReal | #10
JAN 22, 2025
5 Harsh Truths About Loss and Moving On - WillKeepitReal | #10
<p>How do we truly move on from the people and things we’ve outgrown? In this episode, we explore the deeper lessons behind loss, forgiveness, and personal growth. Why do some people fail to see your worth, and how do you know when it’s time to stop fighting for a relationship? We’ll discuss what it means to truly forgive, how to heal unacknowledged pain, and why loneliness shouldn’t pull you back to what no longer serves you. Discover how to commit to letting go, navigate rejection from those who resist your transformation, and understand the hidden reasons people come into your life. Join us for five powerful lessons on moving forward with strength and clarity. </p><p>Will Diggs, known as "WillKeepItReal," is a motivational social media influencer and online mindset coach. Since October 2022, he has gained over 500,000 followers on TikTok and Instagram, creating content that helps others find inner peace, embrace challenges, and recognize their self-worth. His ultimate goal is to inspire people to become the best version of themselves. Through his coaching and content, Will addresses real-life struggles, helping individuals break free from false realities and take control of their lives to make them what they want them to be. </p><p>Will Socials: </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.threads.net/@willkeepitreal1?xmt=AQGz5n4pOftePdV7YzHsboljxSg54DY2pB7j0AdSZjpNNOA">https://www.threads.net/@willkeepitreal1?xmt=AQGz5n4pOftePdV7YzHsboljxSg54DY2pB7j0AdSZjpNNOA</a> </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/willkeepitreal1">https://www.instagram.com/willkeepitreal1</a> <a target="_blank" rel="noopener noreferrer nofollow" href="https://willkeepitreal.com">https://willkeepitreal.com</a> </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/@UCje-KLCcvMOfCgLkOb8z2PQ">https://www.youtube.com/@UCje-KLCcvMOfCgLkOb8z2PQ</a> </p><p>Follow the podcast on </p><p>Spotify: <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/5sAxaKJBGFCcvWSfBUGGm6?si=3ce7bf76affc4fb8">https://open.spotify.com/show/5sAxaKJBGFCcvWSfBUGGm6?si=3ce7bf76affc4fb8</a> </p><p>Apple Music: <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/hidden-mentality/id1776474114">https://podcasts.apple.com/us/podcast/hidden-mentality/id1776474114</a> </p><p>Reach Out: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/rishikurada/">https://www.instagram.com/rishikurada/</a> </p><p></p><p>Intro Song Credits: Song: Cartoon, Jéja - On &amp; On (feat. Daniel Levi) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: <a target="_blank" rel="noopener noreferrer nofollow" href="http://ncs.io/onandon">http://ncs.io/onandon</a> Watch: <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtu.be/K4DyBUG242c">http://youtu.be/K4DyBUG242c</a> <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=LohNAtR5av4">https://www.youtube.com/watch?v=LohNAtR5av4</a> - Instrumental</p>
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64 MIN
How To Gain Undeniable Trust from Others - Gina Antoniello | #9
DEC 25, 2024
How To Gain Undeniable Trust from Others - Gina Antoniello | #9
<p>What role does trust play in building a fulfilling life? In today’s episode, we explore the meaning of trust and why it’s a cornerstone of self-belief and strong relationships. We’ll discuss how to cultivate self-trust, the importance of finding the right mentor, and the steps to build lasting trust with others. Discover whether trust is earned or given, and learn strategies for gaining undeniable trust from the people who matter most. Join us as we unpack the key principles of trust and its transformative impact on personal growth, mentorship, and meaningful connections. </p><p>Gina Antoniello is a sports culture expert and advocate for social justice. As the Academic Director at NYU's Tisch Institute for Global Sport, Gina has worked with teams like the Golden State Warriors, Brooklyn Nets, and XFL’s New York Guardians. With a career focused on communications and building impactful programs, she’s developed strategies that foster trust and belief in both teams and individuals. Gina also teaches courses on athlete activism and the role of sports in shaping society, helping others build confidence in their voices and actions.</p><p>Gina Antoniello: </p><p>Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/g_antoniello">https://www.instagram.com/g_antoniello</a> </p><p>Linkedin: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/gina-antoniello-9aab143a">https://www.linkedin.com/in/gina-antoniello-9aab143a</a> </p><p>X: <a target="_blank" rel="noopener noreferrer nofollow" href="https://x.com/g_antoniello">https://x.com/g_antoniello</a></p><p>Follow the podcast on </p><p>Spotify: <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/5sAxaKJBGFCcvWSfBUGGm6?si=3ce7bf76affc4fb8">https://open.spotify.com/show/5sAxaKJBGFCcvWSfBUGGm6?si=3ce7bf76affc4fb8</a> </p><p>Apple Music: <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/hidden-mentality/id1776474114">https://podcasts.apple.com/us/podcast/hidden-mentality/id1776474114</a></p><p>Reach Out: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/rishikurada/">https://www.instagram.com/rishikurada/</a></p><p>Intro Song Credits: Song: Cartoon, Jéja - On &amp; On (feat. Daniel Levi) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: <a target="_blank" rel="noopener noreferrer nofollow" href="http://ncs.io/onandon">http://ncs.io/onandon</a> Watch: <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtu.be/K4DyBUG242c">http://youtu.be/K4DyBUG242c</a> <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=LohNAtR5av4">https://www.youtube.com/watch?v=LohNAtR5av4</a> - Instrumental</p>
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62 MIN
Master the Art of Telling Your Story - Justine Gubar | #8
DEC 18, 2024
Master the Art of Telling Your Story - Justine Gubar | #8
<p>Justine Gubar is a television producer and journalist currently serving as the Director of Broadcast Operations for the New York Roadrunners Club. She previously led the Sports Emmy Awards at the National Academy of Television Arts &amp; Sciences. In 2020, she won two Telly Awards for producing virtual Sports Emmy ceremonies. She is currently an NYU Professor at the School of Professional Studies. She teaches courses like Research Strategies for College, Sport Business Practicum, and more… </p><p>Why is storytelling a cornerstone of success? In today’s episode, we dive into the art of telling your story and how mastering this skill can transform your professional relationships. We’ll explore why storytelling is essential for making lasting impressions, what makes a story compelling, and how to present yourself with confidence to important individuals. Learn how to craft authentic narratives while overcoming the fear of vulnerability, and discover how your future story can be the key to building a meaningful and impactful career. Join us for practical advice on using storytelling to market yourself effectively and make your mark on the world. </p><p>Justine Gubar: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.sps.nyu.edu/homepage/academics/faculty-directory/20640-justine-gubar.html#courses20640">https://www.sps.nyu.edu/homepage/academics/faculty-directory/20640-justine-gubar.html#courses20640</a> </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/justinegubar">https://www.linkedin.com/in/justinegubar</a> </p><p>Follow the podcast on </p><p>Spotify: <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/5sAxaKJBGFCcvWSfBUGGm6?si=3ce7bf76affc4fb8">https://open.spotify.com/show/5sAxaKJBGFCcvWSfBUGGm6?si=3ce7bf76affc4fb8</a> </p><p>Apple Music: <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/hidden-mentality/id1776474114">https://podcasts.apple.com/us/podcast/hidden-mentality/id1776474114</a> </p><p>Reach Out: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/rishikurada/">https://www.instagram.com/rishikurada/</a> </p><p>Intro Song Credits: Song: Cartoon, Jéja - On &amp; On (feat. Daniel Levi) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://ncs.io/onandon">http://ncs.io/onandon</a> </p><p>Watch: <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtu.be/K4DyBUG242c">http://youtu.be/K4DyBUG242c</a> <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=LohNAtR5av4">https://www.youtube.com/watch?v=LohNAtR5av4</a> - Instrumental href="<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.vecteezy.com/free-videos/online">https://www.vecteezy.com/free-videos/online</a>" </p><p>Online Stock Videos by Vecteezy</p>
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54 MIN