Hidden Mentality
Hidden Mentality

Hidden Mentality

Rishi Kurada

Overview
Episodes

Details

Hidden Mentality follows Rishi Kurada, a college student at NYU, navigating the uncertainty of figuring out what to do in life, with a focus on self-development during this pivotal time. Through insightful conversations with inspiring guests and practical strategies, this podcast explores how to grow into the best version of oneself. Hidden Mentality delves into the essential life lessons that aren’t often taught in the classroom—whether it’s mastering consistency, building self-confidence, or harnessing the power of routine. The hardest step is often getting started... This podcast will show you the way

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Recent Episodes

Overcome Social Anxiety - TalkMing | #6
DEC 4, 2024
Overcome Social Anxiety - TalkMing | #6
<p>What are the steps to building authentic confidence? In today’s episode, we dive into Ming’s journey with Embarrassment Therapy and how putting himself in uncomfortable situations helped him grow socially and boost his self-assurance. We’ll explore why many men today struggle with confidence, the importance of taking small steps to build real self-belief, and how to approach girls confidently without appearing creepy. Ming also shares insights on why relying on alcohol for confidence can be more harmful than helpful. Join us for practical tips on breaking out of your comfort zone and building genuine, lasting confidence. </p><p>Isaac Tu, also known as TalkMing on Instagram, is a college student in New York City. He has amassed over 30,000 followers and over 10 million views with his content that focuses on humour and confidence. He did a series called embarrassment and rejection therapy, where he put himself in funny and awkward situations to get over the fear of embarrassment. He showed his followers how facing rejection head-on can actually be a confidence booster and make awkward moments less intimidating. He also approaches girls to show others that starting conversations doesn’t have to be so intimidating. </p><p>Ming Socials: Insta: <a target="_blank" rel="noopener noreferrer nofollow" href="https://instagram.com/talkming/">https://instagram.com/talkming/</a> </p><p>Youtube: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/">https://www.youtube.com/</a> @TalkMing </p><p>Tiktok: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@talkming">https://www.tiktok.com/@talkming</a> </p><p>Apple Music: <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/hidden-mentality/id1776474114">https://podcasts.apple.com/us/podcast/hidden-mentality/id1776474114</a> </p><p>Check out the Podcast Blog: <a target="_blank" rel="noopener noreferrer nofollow" href="http://Hiddenfixes.com">Hiddenfixes.com</a> </p><p>Intro Song Credits: Song: Cartoon, Jéja - On &amp; On (feat. Daniel Levi) [NCS Release] Music provided by NoCopyrightSounds </p><p>Free Download/Stream: <a target="_blank" rel="noopener noreferrer nofollow" href="http://ncs.io/onandon">http://ncs.io/onandon</a> </p><p>Watch: <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtu.be/K4DyBUG242c">http://youtu.be/K4DyBUG242c</a> <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=LohNAtR5av4">https://www.youtube.com/watch?v=LohNAtR5av4</a> - Instrumental</p>
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42 MIN
Harness Visualization for Success - Sean Pritchard | #5
NOV 27, 2024
Harness Visualization for Success - Sean Pritchard | #5
<p>How is visualising your goals the key to unlocking your potential? In today’s episode, we dive into the powerful practices of visualisation and breathwork and how they can transform your mindset and daily life. We discuss the importance of making time for reflection and how journaling can sharpen your focus. Discover what visualisation is, why it’s so effective, and how to practice it to achieve your goals. We also explore how breathwork serves as a tool for stress relief and the common pitfalls of poor breathing habits. We also introduce the Inhabit Breathwork Technique to help you connect more deeply with your breath. Tune in to gain actionable insights on mastering your mind and creating calm, clarity, and purpose in your life. </p><p>Sean Pritchard is the founder and CEO of INHABIT, a wellness and peak performance company that serves schools, businesses, and sports organisations. A mindfulness and breathwork instructor, Sean co-developed the TheINHABIT Method with his father, Gary, to help people feel and perform at their best. Sean is on a mission to teach 1M people how to properly breathe by January 2027. </p><p>Sean &amp; INHABIT Socials: </p><p>Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/inhabitmindbody">https://www.instagram.com/inhabitmindbody</a> </p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="https://inhabitmindbody.com/">https://inhabitmindbody.com/</a> </p><p>Email: <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:[email protected]">[email protected]</a> </p><p>Follow the podcast on </p><p>Spotify: <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/5sAxaKJBGFCcvWSfBUGGm6?si=3ce7bf76affc4fb8">https://open.spotify.com/show/5sAxaKJBGFCcvWSfBUGGm6?si=3ce7bf76affc4fb8</a> </p><p>Apple Music: <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/hidden-mentality/id1776474114">https://podcasts.apple.com/us/podcast/hidden-mentality/id1776474114</a> </p><p>Check out the Podcast Blog: <a target="_blank" rel="noopener noreferrer nofollow" href="http://Hiddenfixes.com">Hiddenfixes.com</a> </p><p>Intro Song Credits: Song: Cartoon, Jéja - On &amp; On (feat. Daniel Levi) [NCS Release] Music provided by NoCopyrightSounds </p><p>Free Download/Stream: <a target="_blank" rel="noopener noreferrer nofollow" href="http://ncs.io/onandon">http://ncs.io/onandon</a> </p><p>Watch: <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtu.be/K4DyBUG242c">http://youtu.be/K4DyBUG242c</a> <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=LohNAtR5av4">https://www.youtube.com/watch?v=LohNAtR5av4</a> - Instrumental</p>
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51 MIN
The Truth About Finding Your Dream Career – Sravya Attaluri | #4
NOV 20, 2024
The Truth About Finding Your Dream Career – Sravya Attaluri | #4
<p>What are the steps to uncovering your passion? In today's episode, we chat with Sravya about the journey of pursuing a career that aligns perfectly with your passions. We’ll dive into how to navigate the path to this fulfilling career, sharing insights on combining passions and the importance of niching down for success. Sravya offers her expert advice on how to niche properly while maintaining a strong identity in the business world. Together, we’ll explore practical steps for discovering your passion and the transformative power of pursuing what excites you. Tune in for valuable insights on aligning your career with your true self and carving out a unique space in your field.</p><p>With over a decade of experience as an award-winning illustrator and art director, Sravya is a dynamic third-culture South Asian artist and mental health advocate. Born in India and raised across Korea and Hong Kong, she now runs her multidisciplinary studio, Hello Colour, from London. Sravya is dedicated to following her passion as an entrepreneur, specializing in creating impactful art that drives social change through brand strategy, design, and illustration. She has collaborated with global brands and organizations on projects that promote mental health awareness, intersectional feminism, and representation. Through her work, Sravya continues to inspire others to embrace their creativity and pursue their passions for a greater cause.</p><p>Sravya Socials: </p><p>Insta:<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/sravyaa?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==">https://www.instagram.com/sravyaa?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a></p><p>Podcast: <a target="_blank" rel="noopener noreferrer nofollow" href="https://desiindesign.com/">https://desiindesign.com/</a></p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.artbysravya.com/">https://www.artbysravya.com/</a></p><p>Check out the Podcast Blog: <a target="_blank" rel="noopener noreferrer nofollow" href="http://Hiddenfixes.com">Hiddenfixes.com</a> </p><p>Intro Song Credits: </p><p>Song: Cartoon, Jéja - On &amp; On (feat. Daniel Levi) [NCS Release]</p><p>Music provided by NoCopyrightSounds</p><p>Free Download/Stream: <a target="_blank" rel="noopener noreferrer nofollow" href="http://ncs.io/onandon">http://ncs.io/onandon</a></p><p>Watch: <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtu.be/K4DyBUG242c">http://youtu.be/K4DyBUG242c</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=LohNAtR5av4">https://www.youtube.com/watch?v=LohNAtR5av4</a> - Instrumental</p><p>Music provided by NoCopyrightSounds</p><p>Free Download/Stream: <a target="_blank" rel="noopener noreferrer nofollow" href="http://ncs.io/onandon">http://ncs.io/onandon</a></p><p>Watch: <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtu.be/K4DyBUG242c">http://youtu.be/K4DyBUG242c</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=LohNAtR5av4">https://www.youtube.com/watch?v=LohNAtR5av4</a> - Instrumental</p>
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58 MIN
Why "Be Yourself" Is Terrible Advice - Parmita Katkar | #3
NOV 13, 2024
Why "Be Yourself" Is Terrible Advice - Parmita Katkar | #3
<p>Why is “Be Yourself” often bad advice, and how can we go beyond it to create a better version of ourselves? In today’s episode, we dive deep into the challenges of identity, exploring how to break free from the limitations that keep people stuck in one role. We share Parmita’s inspiring journey from motherhood to content creation and uncover why the advice to “be yourself” can hold you back. We also explore the difference between being liked and being respected, how to craft a strong personal brand, and the strategies for mastering the art of earning genuine respect. Tune in for actionable insights on personal growth, evolving your identity, and building a lasting reputation.</p><p>Parmita Katkar is family to me. With over 24 years in the beauty and entertainment industries, she’s become a respected self-image coach. From being crowned Miss India Asia Pacific to being a talk show host on eight television channels and working as a lead national makeup artist for Bobbi Brown, Parmita’s diverse background is nothing short of sensational. After motherhood, where many women lose their sense of self, she found a new path, creating empowering content for women seeking confidence and gaining nearly 3 million followers on YouTube. Now, she coaches corporate leaders and entrepreneurs, helping them refine their personal brand through body language, personal styling, corporate grooming, and more.</p><p></p><p>Parmita Socials: Insta: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/blushwithme_parmita?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==">https://www.instagram.com/blushwithme_parmita?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a></p><p>Youtube: <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtube.com/@blushwithmeparmita?si=7X-v5rk1fn43OibH">https://youtube.com/@blushwithmeparmita?si=7X-v5rk1fn43OibH</a></p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.parmitakatkar.com/">https://www.parmitakatkar.com/</a></p><p></p><p>Check out the Podcast Blog: <a target="_blank" rel="noopener noreferrer nofollow" href="http://Hiddenfixes.com">Hiddenfixes.com</a></p><p></p><p>Intro Song Credits: Song: Cartoon, Jéja - On &amp; On (feat. Daniel Levi) [NCS Release] Music provided by NoCopyrightSounds</p><p>Free Download/Stream: <a target="_blank" rel="noopener noreferrer nofollow" href="http://ncs.io/onandon">http://ncs.io/onandon</a></p><p>Watch: <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtu.be/K4DyBUG242c">http://youtu.be/K4DyBUG242c</a> <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=LohNAtR5av4">https://www.youtube.com/watch?v=LohNAtR5av4</a> - Instrumental</p>
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63 MIN
Rethinking Creativity - Danny Cook | #2
NOV 6, 2024
Rethinking Creativity - Danny Cook | #2
<p>Why is creativity not just about creating? In today’s episode, we dive deep into how creativity can be developed and trained, the environments that foster it, and the types of people who tend to be the most creative. Tune in for a lighthearted perspective on unlocking creativity in your everyday life from the eyes of a football scout and coach.</p><p>Danny is a current grassroots football scout for Championship club Norwich City. He has also been coaching the beautiful game for a whopping 15 years since the age of 13 years old. I was lucky to meet Danny around seven years ago, and he went on to be my football coach for 4 years. During our seasons, Dan always managed to be innovative both on and off the pitch. For instance, during our international tournament, he surprised the team with messages from each other. He also then created an incredibly elaborate spreadsheet to track our performance. Danny’s always had a knack for being creative, and I thought why not dedicate an episode to explore this trait.</p><p>Check out the Podcast Blog: <a target="_blank" rel="noopener noreferrer nofollow" href="http://Hiddenfixes.com">Hiddenfixes.com</a> </p><p>Intro Song Credits: </p><p>Song: Cartoon, Jéja - On &amp; On (feat. Daniel Levi) [NCS Release]</p><p>Music provided by NoCopyrightSounds</p><p>Free Download/Stream: <a target="_blank" rel="noopener noreferrer nofollow" href="http://ncs.io/onandon">http://ncs.io/onandon</a></p><p>Watch: <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtu.be/K4DyBUG242c">http://youtu.be/K4DyBUG242c</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=LohNAtR5av4">https://www.youtube.com/watch?v=LohNAtR5av4</a> - Instrumental</p><p>Music provided by NoCopyrightSounds</p><p>Free Download/Stream: <a target="_blank" rel="noopener noreferrer nofollow" href="http://ncs.io/onandon">http://ncs.io/onandon</a></p><p>Watch: <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtu.be/K4DyBUG242c">http://youtu.be/K4DyBUG242c</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=LohNAtR5av4">https://www.youtube.com/watch?v=LohNAtR5av4</a> - Instrumental</p>
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36 MIN