<p>Have you ever been called “the strong one” and didn’t know whether to feel proud or just exhausted?</p><p>In this episode, we unpack one of the most celebrated —yetpotentially harmful —identities we carry. We explore how overexposure to trauma could be a blind spot that is often mistaken for resilience, the hidden cost of always being the "hero," and how to redefine strength in a way thatactually allows you to heal.</p><p><br></p><p></p>
