Daily Power Boost: Ignite Your Potential
Daily Power Boost: Ignite Your Potential

Daily Power Boost: Ignite Your Potential

Shawn Michael

Overview
Episodes

Details

The world doesn’t need more motivation; it needs grounded momentum. Daily Power Boost with Shawn Michael is your short, soul-level reset to help you grow without losing yourself in the process. Each episode fuses psychology, identity work, and real-world leadership insight, so you can move from performance to presence and from striving to sustainable power. For founders, leaders, and creators who want to build rhythms that don’t break them, this is your daily space to realign with truth, energy, and purpose. Because real power isn’t what you push through. It’s what you stand in. trunorth.substack.com

Recent Episodes

The FOMO Tax
DEC 22, 2025
The FOMO Tax
<p><p>Fear of missing out doesn’t just make you anxious.It makes you overcommitted. Exhausted.And trapped in a life you never consciously chose.</p></p><p>Last episode we talked about strategy being subtraction; choosing the best and releasing the rest.</p><p>Today, Shawn names why that’s so difficult.</p><p>It’s not that you don’t know what to subtract.</p><p>It’s that you’re afraid of what you’ll miss if you do.</p><p>Through a story of a coach who said yes to a “great opportunity” while already depleted, he exposes the real cost of fear-based decisions. The talk happened. The stage was big. But the presence wasn’t there.</p><p>And that’s the insight that lands hard in this episode:</p><p><strong>FOMO doesn’t protect you from loss. It guarantees it.</strong></p><p>Because when you chase every opportunity, you stop being fully present for any of them. And presence, not access, is what actually changes everything.</p><p>This episode challenges leaders to stop confusing scarcity with ambition and start protecting the one thing that makes leadership sustainable: presence.</p><p><strong>In This Episode</strong></p><p>* Why fear of missing out leads to chronic overcommitment</p><p>* A real story of saying yes when the honest answer was no</p><p>* How FOMO masquerades as ambition and strategy</p><p>* The hidden cost of fear-based yeses</p><p>* Why presence matters more than access or exposure</p><p>* A practical filter for deciding when to say yes or no</p><p><strong>Reflection Prompts</strong></p><p>* Where am I saying yes out of fear instead of alignment?</p><p>* What opportunities am I chasing that are costing me presence?</p><p>* When was the last time I said yes even though I was already depleted?</p><p>* What might open up if I trusted myself to say no?</p><p><strong>The Boost (Action Step)</strong></p><p>Run the <strong>FOMO Tax Practice</strong>.</p><p>Think of the last three commitments you agreed to.</p><p>Ask yourself honestly:</p><p><strong>“Did I say yes because this was aligned or because I was afraid to say no?”</strong></p><p>If fear was the driver, that’s the FOMO tax.</p><p>And it’s costing you more than you think.</p><p>If you want support applying this filter to your real commitments, book a <a target="_blank" href="https://go.successblueprintconsulting.com/widget/bookings/identity-clarity"><strong>No-Cost Identity Clarity Call</strong></a>. No pitch. Just clarity.</p><p><strong>On the Next Episode</strong></p><p><strong><em>The Strategic Decline: How to Say No Without Burning Bridges</em></strong></p><p>Because knowing you need to say no is one thing. Saying it cleanly, confidently, and without guilt is another.</p><p>✦ <strong>If Today’s Episode Sparked Something…</strong></p><p>* Share it with someone who’s exhausted from saying yes to everything</p><p>* Subscribe to Daily Power Boost for identity-driven leadership recalibration</p><p>* Join the R.E.A.L. Mastery™ Hub → <a target="_blank" href="http://realmasteryhub.com">realmasteryhub.com</a></p><p>* Apply for Beyond the Boost live coaching</p><p>✦ <strong>Engage With Me Online</strong></p><p>* Instagram: <a target="_blank" href="https://www.instagram.com/coachshawnmichael">@coachshawnmichael</a></p><p>* TikTok: @coachshawnmichael</p><p>* YouTube: <a target="_blank" href="https://www.youtube.com/@coachshawnmichael">@coachshawnmichael</a></p><p>* LinkedIn: <a target="_blank" href="https://www.linkedin.com/in/coachinguatemala">@coachinguatemala</a> </p><p>✦ <strong>References & Influences</strong></p><p>* <strong>Greg McKeown – </strong><strong><em>Essentialism</em></strong> on the cost of non-essential commitments</p><p>* <strong>Jim Collins – </strong><strong><em>Good to Great</em></strong> on disciplined choice and focus</p><p>* <strong>Joe Hudson – </strong><strong><em>The Art of Accomplishment</em></strong> on fear-based decision loops</p><p>* <strong>Parker Palmer – </strong><strong><em>Let Your Life Speak</em></strong> on integrity and self-betrayal</p><p>* <strong>Cal Newport – </strong><strong><em>Digital Minimalism</em></strong> on protecting depth and presence</p><p><strong>With strength and heart,</strong></p><p>❤️🔥 Shawn Michael</p> <br/><br/>Get full access to True North: Your guide to an intentional life at <a href="https://trunorth.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">trunorth.substack.com/subscribe</a>
play-circle icon
7 MIN
The Good vs. The Best
DEC 18, 2025
The Good vs. The Best
<p><p>You can do a lot of things well.Or you can do a few things exceptionally.But you can’t do both.</p></p><p>Monday, we talked about the Opportunity Avalanche: how every yes quietly starts to bury you. Today, Shawn addresses the harder question that follows awareness:</p><p><strong>How do you choose?</strong></p><p>Through a mentor story about a successful business owner who was exhausted by “good” opportunities she didn’t actually want, this episode reframes strategy in a way most leaders resist.</p><p>Strategy isn’t about adding more. It’s about having the courage to subtract. Because releasing something good doesn’t mean you failed.</p><p>It means you’re protecting what’s best.</p><p>This episode invites leaders to stop succeeding at things that drain them and start creating space for the work they’re actually built to do.</p><p><strong>In This Episode</strong></p><p>* Why releasing “good” opportunities feels like failure (and why it isn’t)</p><p>* How addition without subtraction leads to dilution, not growth</p><p>* A mentor story that reframed strategy as elimination</p><p>* Why doing fewer things at 100% beats doing everything at 60%</p><p>* The real cost of holding onto commitments that aren’t aligned</p><p>* A simple filter for deciding what stays and what goes</p><p><strong>Reflection Prompts</strong></p><p>* Where am I saying yes to things that are good but not best?</p><p>* What am I currently succeeding at that I don’t actually want to succeed at?</p><p>* If I had to choose only three priorities this year, what would they be?</p><p>* What would open up if I released what no longer fits?</p><p><strong>The Boost (Action Step)</strong></p><p>Run the <strong>Good vs. Best Practice</strong>.</p><p>Write down this question:</p><p><strong>“If I could only do three things this year, what would they be?”</strong></p><p>Answer honestly.</p><p>Not what looks impressive. Not what others expect. What actually matters most.</p><p>Now review your current commitments. Circle what aligns with your top three. Cross out what doesn’t.</p><p>That crossed-out list isn’t failure. It’s your strategy.</p><p>If you’re struggling to let go of good things that are costing you focus, energy, or alignment, book a <a target="_blank" href="https://go.successblueprintconsulting.com/widget/bookings/identity-clarity"><strong>No-Cost Identity Clarity Call</strong></a>. We’ll identify what needs to be subtracted so your best work finally has room to breathe.</p><p><strong>On the Next Episode</strong></p><p><strong><em>The FOMO Tax: What You Pay When You Can’t Say No</em></strong></p><p>Because once you know what to eliminate, the real challenge is releasing the fear that you’re missing out.</p><p><strong>If Today’s Episode Sparked Something…</strong></p><p>* Share it with a leader who’s overwhelmed by too many “good” opportunities</p><p>* Subscribe to Daily Power Boost for identity-driven leadership resets</p><p>* Join the R.E.A.L. Mastery™ Hub → <a target="_blank" href="http://realmasteryhub.com">realmasteryhub.com</a></p><p>* Apply for Beyond the Boost live coaching</p><p>✦ <strong>Engage With Me Online</strong></p><p>* Instagram: <a target="_blank" href="https://www.instagram.com/coachshawnmichael">@coachshawnmichael</a></p><p>* TikTok: @coachshawnmichael</p><p>* YouTube: <a target="_blank" href="https://www.youtube.com/@coachshawnmichael">@coachshawnmichael</a></p><p>* LinkedIn: <a target="_blank" href="https://www.linkedin.com/in/coachinguatemala">@coachinguatemala</a> </p><p><strong>References & Influences</strong></p><p>* <strong>Jim Collins – </strong><strong><em>Good to Great</em></strong> on disciplined focus and what to stop doing</p><p>* <strong>Greg McKeown – </strong><strong><em>Essentialism</em></strong> on less but better</p><p>* <strong>Peter Drucker</strong> – strategic effectiveness through choice</p><p>* <strong>Joe Hudson – </strong><strong><em>The Art of Accomplishment</em></strong> on alignment over accumulation</p><p>* <strong>Parker Palmer</strong> – integrity through saying no to what fragments the self</p><p></p><p><strong>With strength and heart,</strong></p><p>❤️🔥 Shawn Michael</p><p>Stay close.</p> <br/><br/>Get full access to True North: Your guide to an intentional life at <a href="https://trunorth.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">trunorth.substack.com/subscribe</a>
play-circle icon
5 MIN
Beyond the Boost with Paula Washington:
DEC 17, 2025
Beyond the Boost with Paula Washington:
<p><p>Most people think an encore means returning to what worked before.Paula Washington knows better.</p></p><p>After decades of success in corporate leadership, consulting, and entrepreneurship, Paula reached a moment most high-achievers quietly fear. Not burnout. Not failure. Irrelevance. The deeper question of <em>who am I becoming now?</em></p><p>In this Beyond the Boost conversation, Paula shares the moment her life shifted from achievement to alignment, and why the second act isn’t about doing more. It’s about becoming truer.</p><p>This episode is for leaders, entrepreneurs, and professionals standing at a threshold. The outer success is there. The inner pull won’t shut up.</p><p>And the encore is already calling.</p><p>In this conversation we talk about</p><p>* Why the encore phase is an identity shift, not a career pivot</p><p>* How loss, legacy, and mortality clarified Paula’s next chapter</p><p>* The Encore Framework. Exit, Navigate, Commit, Opportunity, Relevance, Excellence</p><p>* Why confidence doesn’t come from thinking, it comes from motion</p><p>* The hidden cost of relevance anxiety in high-performers</p><p>* How niche clarity creates authority instead of limitation</p><p>* Why most business bottlenecks live in the leader, not the team</p><p>* The difference between working <em>in</em> the business and <em>for</em> the business</p><p>* Why time, not money, is the real currency of leadership</p><p><strong>Key Takeaways</strong></p><p><strong>The encore isn’t about starting over.</strong></p><p>It’s about integrating everything you’ve lived into a more honest expression of who you are now.</p><p><strong>Fear doesn’t disappear with experience.</strong></p><p>It changes shape. At this stage, fear isn’t about failure. It’s about wasting what’s left.</p><p><strong>Relevance isn’t earned by volume.</strong></p><p>It’s earned by clarity. Knowing who you serve, why you serve them, and what you stand for.</p><p><strong>Confidence follows action, not preparation.</strong></p><p>You don’t think your way into courage. You walk it out, shaking if necessary.</p><p><strong>Leadership always reveals itself in the mirror first.</strong></p><p>Teams, businesses, and systems reflect the self-trust and blind spots of the person at the helm.</p><p><strong>Reflection Prompts</strong></p><p>* If I stopped proving anything, what would I choose next?</p><p>* Where am I still performing a role that no longer fits?</p><p>* What part of my identity did success quietly eclipse?</p><p>* What would relevance look like if it came from alignment, not visibility?</p><p>* If time is my true currency, what am I overspending it on?</p><p>The Boost (Identity Action Step)</p><p>Take ten uninterrupted minutes today.</p><p>No planning. No fixing.</p><p>Write this sentence and finish it honestly:</p><p><strong>“If my encore was about becoming instead of achieving, it would begin with…”</strong></p><p>Then notice what shows up in your body before your mind tries to edit it.</p><p>That’s where the real work starts.</p><p><strong>About Paula Washington</strong></p><p>Paula Washington, MBA, MS, is a strategist, speaker, and author of <em>The Encore Playbook: Bold Strategies for Women Redefining Their Next Career Chapter</em>. Her work helps high-achieving professionals clarify identity, reclaim relevance, and design purpose-driven second acts rooted in wisdom rather than urgency.</p><p><strong>Website:</strong> <a target="_blank" href="https://www.paulawashington.com/">paulawashington.com</a></p><p><strong>LinkedIn, YouTube, Instagram:</strong> Paula Washington</p><p>Connect with Me</p><p>If this conversation touched something quiet but persistent in you.</p><p>That sense that your outer success no longer matches who you’re becoming.</p><p>If you know you’re not done. But you’re also not meant to keep performing the same role.</p><p>I offer a <a target="_blank" href="https://go.successblueprintconsulting.com/widget/bookings/identity-clarity"><strong>No-Cost Identity Clarity Call</strong></a>.</p><p>Not a pitch. Not a plan dump.</p><p>We’ll look honestly at where you are, what’s no longer true, and what your next chapter is asking of you.</p><p>So the life you’re building starts to reflect the identity you’re ready to live from.</p><p>When you’re ready to stop circling the question and start answering it.</p><p>That’s the moment to book.</p><p><strong>You can also</strong></p><p>* Subscribe to <strong>Daily Power Boost</strong> for rhythm based identity shifts</p><p>* Find me on Social Networks</p><p>* Instagram: <a target="_blank" href="https://www.instagram.com/coachshawnmichael">@coachshawnmichael</a></p><p>* TikTok: @coachshawnmichael</p><p>* YouTube: <a target="_blank" href="https://www.youtube.com/@coachshawnmichael">@coachshawnmichael</a></p><p>* LinkedIn: <a target="_blank" href="https://www.linkedin.com/in/coachinguatemala">@coachinguatemala</a> </p><p><strong>With strength & heart,</strong></p><p><strong>❤️🔥 </strong>Shawn Michael</p> <br/><br/>Get full access to True North: Your guide to an intentional life at <a href="https://trunorth.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">trunorth.substack.com/subscribe</a>
play-circle icon
56 MIN
The Opportunity Avalanche
DEC 16, 2025
The Opportunity Avalanche
<p><p>Just because opportunities are aligneddoesn’t mean they’re right.</p></p><p>You can be clear on who you are. You can build strong rituals. You can surround yourself with people who tell the truth. And still get buried.</p><p>Because growth doesn’t test your ambition first. It tests your capacity. And most leaders miss this moment.</p><p>Today, Shawn names the leadership truth most people resist:</p><p><strong>not every good opportunity deserves a yes.</strong></p><p>Through a season of rapid visibility, live events, and constant momentum, he shares how success can quietly drain presence when opportunity goes unchecked.</p><p>Not because the work is wrong. But because the life underneath it starts to thin.</p><p>This episode reframes discernment as a form of leadership maturity. Not scarcity. Not fear. But protection of identity.</p><p>Because the opportunities that cost you your presence will eventually cost you what matters most.</p><p><strong>In This Episode</strong></p><p>* Why growth brings options before it brings clarity</p><p>* How leaders confuse alignment with availability</p><p>* The hidden cost of saying yes too often</p><p>* Why unchecked opportunity drains presence, not just time</p><p>* How to tell the difference between a good opportunity and a right one</p><p>* Why real strategy is subtraction, not addition</p><p><strong>✦ Reflection Prompts</strong></p><p>* Where am I saying yes out of fear instead of alignment?</p><p>* Which commitments feel heavy because they no longer fit who I’m becoming?</p><p>* What part of my life is running on leftovers right now?</p><p>* If I were starting fresh today, what would I not choose again?</p><p><strong>✦ The Boost (Action Step)</strong></p><p>Run the <em>Opportunity Avalanche Question</em>.</p><p>Look at your current commitments. Projects. Partnerships. Promises.</p><p>Then ask yourself, without negotiating:</p><p><strong>“If I were starting from scratch today, which of these would I still say yes to?”</strong></p><p>Pay attention to what you hesitate to answer. The commitments you wouldn’t choose again are not neutral. They’re costing you presence.</p><p>Opportunity doesn’t need to be rejected. It needs to be <em>filtered</em>.</p><p>If you want support clarifying what’s truly aligned in this season, book a <a target="_blank" href="https://go.successblueprintconsulting.com/widget/bookings/identity-clarity"><strong>No-Cost Identity Clarity Call</strong></a>. We’ll identify where opportunity is pulling you off center</p><p>and what needs to be protected next.</p><p><strong>✦ On the Next Episode</strong></p><p><strong><em>The Good vs. The Best</em></strong></p><p>Arc 2, <em>The Sacred No,</em> continues:<em> </em>You’ve rebuilt your identity. You’ve anchored your rituals. You’ve invited truth-tellers into your life.</p><p>Now comes the real test. Can you protect it?</p><p>Because alignment isn’t lost in chaos. It’s lost when you say yes to things that almost fit.</p><p><strong>✦ If Today’s Episode Sparked Something…</strong></p><p>* Share it with someone buried under “good” right now</p><p>* Subscribe to <em>Daily Power Boost</em> for rhythm-based identity resets</p><p>* Join the R.E.A.L. Mastery™ Hub → <a target="_blank" href="http://realmasteryhub.com">realmasteryhub.com</a></p><p>* Apply for <em>Beyond the Boost</em> live coaching</p><p>✦ <strong>Engage With Me Online</strong></p><p>* Instagram: <a target="_blank" href="https://www.instagram.com/coachshawnmichael">@coachshawnmichael</a></p><p>* TikTok: @coachshawnmichael</p><p>* YouTube: <a target="_blank" href="https://www.youtube.com/@coachshawnmichael">@coachshawnmichael</a></p><p>* LinkedIn: <a target="_blank" href="https://www.linkedin.com/in/coachinguatemala">@coachinguatemala</a> </p><p><strong>✦ References & Influences</strong></p><p>* <strong>Greg McKeown – </strong><strong><em>Essentialism</em></strong> on disciplined subtraction</p><p>* <strong>Jim Collins – </strong><strong><em>Good to Great</em></strong> on focus and leadership restraint</p><p>* <strong>Parker Palmer – </strong><strong><em>Let Your Life Speak</em></strong> on integrity and wholeness</p><p>* <strong>Joe Hudson – </strong><strong><em>The Art of Accomplishment</em></strong> on alignment over performance</p><p>* <strong>Marshall Rosenberg – </strong><strong><em>Nonviolent Communication</em></strong> on honest self-responsibility</p><p></p><p>With strength and heart,</p><p>❤️🔥 <strong>Shawn Michael</strong></p><p>Stay close.</p> <br/><br/>Get full access to True North: Your guide to an intentional life at <a href="https://trunorth.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">trunorth.substack.com/subscribe</a>
play-circle icon
6 MIN
The Accountability Question
DEC 14, 2025
The Accountability Question
<p>Just because you’re self-aware</p><p>doesn’t mean you’re self-correcting.</p><p>You can audit yourself all day.</p><p>You can reset when you notice drift.</p><p>But blind spots are blind spots for a reason.</p><p>Today, Shawn names the leadership truth most people resist:</p><p>you are not always the best judge of when you’re off track.</p><p>Through a moment when a close friend confronted him about becoming impatient and reactive, he reveals how easily drift becomes normalized when no one is willing or permitted to speak up.</p><p>This episode reframes accountability as one of the highest forms of care.</p><p>Not criticism.</p><p>Not control.</p><p>But protection of identity.</p><p>Because the people who speak truth to you aren’t trying to correct you.</p><p>They’re trying to keep you.</p><p><strong>In This Episode</strong></p><p>* Why self-awareness alone isn’t enough to prevent drift</p><p>* How leaders normalize misalignment without realizing it</p><p>* The real reason most people won’t speak truth to you</p><p>* A story of being called out by someone who cared enough to risk discomfort</p><p>* Why accountability isn’t policing behavior, but protecting identity</p><p>* How to invite truth without creating defensiveness</p><p>✦ <strong>Reflection Prompts</strong></p><p>* Who in my life sees me clearly enough to notice when I’m off track?</p><p>* Have I actually given anyone permission to speak hard truth to me?</p><p>* Where might I be rationalizing behavior that isn’t aligned with who I am?</p><p>* If someone said “you’re not acting like yourself,” how would I respond?</p><p>✦ <strong>The Boost (Action Step)</strong></p><p>Run the <strong>Accountability Question</strong>.</p><p>Think of 2–3 people who know you well.</p><p>People who’ve seen you at your best and your most depleted.</p><p>Then ask yourself:</p><p><strong>Have I explicitly given them permission to speak truth to me?</strong></p><p>If not, reach out this week and say:</p><p>“If you ever see me drifting from who I am, I need you to tell me. I trust you.”</p><p>Accountability doesn’t happen by accident.</p><p>It happens when you invite it.</p><p>If you’re ready to surround yourself with the right voices and strengthen the inner authority you’re building, book your <a target="_blank" href="https://go.successblueprintconsulting.com/widget/bookings/identity-clarity"><strong>No-Cost Identity Clarity Call</strong></a>. We’ll identify where drift is most likely to sneak in and who should be part of your personal accountability circle.</p><p>✦ <strong>On the Next Episode</strong></p><p><strong>Arc 2 Begins: The Sacred No</strong></p><p>You’ve rebuilt your identity.You’ve anchored your rituals.You’ve invited truth-tellers into your life.</p><p>Now comes the real test.Can you protect it?</p><p>Because alignment isn’t lost in chaos.It’s lost when you say yes to things that <em>almost</em> fit.</p><p>✦ <strong>If Today’s Episode Sparked Something…</strong></p><p>* Share it with someone who values honesty over comfort</p><p>* Subscribe to Daily Power Boost for rhythm-based identity resets</p><p>* Join the R.E.A.L. Mastery™ Hub → <a target="_blank" href="http://realmasteryhub.com">realmasteryhub.com</a></p><p>* Apply for Beyond the Boost live coaching</p><p>✦ <strong>Engage With Me Online</strong></p><p>* Instagram: <a target="_blank" href="https://www.instagram.com/coachshawnmichael">@coachshawnmichael</a></p><p>* TikTok: @coachshawnmichael</p><p>* YouTube: <a target="_blank" href="https://www.youtube.com/@coachshawnmichael">@coachshawnmichael</a></p><p>* LinkedIn: <a target="_blank" href="https://www.linkedin.com/in/coachinguatemala">@coachinguatemala</a> </p><p>✦ <strong>References & Influences</strong></p><p>* <strong>Brené Brown – </strong><strong><em>Dare to Lead</em></strong> on courageous conversations and trust</p><p>* <strong>Joe Hudson – </strong><strong><em>The Art of Accomplishment</em></strong> on truth-telling as care</p><p>* <strong>Parker Palmer – </strong><strong><em>Let Your Life Speak</em></strong> on integrity and wholeness</p><p>* <strong>Jim Collins – </strong><strong><em>Good to Great</em></strong> on disciplined leadership and accountability</p><p>* <strong>Marshall Rosenberg – </strong><strong><em>Nonviolent Communication</em></strong> on honest, compassionate feedback</p><p><strong>With strength and heart,</strong></p><p>❤️🔥 Shawn Michael</p><p>Stay close.</p> <br/><br/>Get full access to True North: Your guide to an intentional life at <a href="https://trunorth.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">trunorth.substack.com/subscribe</a>
play-circle icon
6 MIN